Classes timetable

Group exercise classes at the Arena

Our group exercise and indoor cycling class timetable provides a full, varied and inspired programme to motivate you.

Classes can be booked up to 7 days in advance online, using the Derby Active App, over the phone or in person at the reception. We ask that you cancel any class you cannot attend, as we now operate a no-show and late cancellation system.

Please see the noticeboard for class programme updates and Bank Holiday opening times. 

You can book a class at Springwood Leisure Centre or Derby Arena with your Derby Active Membership. 

Please be aware some of our classes include the use of flashing lights.

Classes timetable

Key

School Holidays

Cancelled Session

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Time Session Level Location Book
8:10am - 8:40am MyZone Xvert With Gym staff Springwood Gym Floor Book
9:30am - 10:30am Cardio Combat With Odette Springwood Studio One
9:30am - 10:30am Body Pump With Jo M Derby Arena Studio 1 (Derby Arena) Book
10:30am - 11:15am Konga With Jo M Derby Arena Studio 1 (Derby Arena) Book
12:15pm - 12:45pm Indoor Cycling With Gym Team Derby Arena Studio Cycle Book
5:15pm - 6pm Body Combat With Tash W Derby Arena Studio 1 (Derby Arena) Book
6pm - 6:45pm Indoor Cycling With Abdul Derby Arena Studio Cycle
Time Session Level Location Book
6:30am - 7:15am Body Pump With Anna S Derby Arena Studio 1 (Derby Arena) Book
6:40am - 7:10am MyZone Xvert With Gym staff Springwood Gym Floor Book
9:30am - 10:30am Cardio Combat With Odette Springwood Studio One Book
9:30am - 10:30am Cardio Blast With Michelle H Derby Arena Studio 1 (Derby Arena) Book
10:30am - 11:15am Clubbercise With Michelle H Derby Arena Studio 1 (Derby Arena) Book
11:15am - 12noon Active Living With Linda S Derby Arena Studio 1 (Derby Arena) Book
12:15pm - 12:45pm Indoor Cycling With Gym Team Derby Arena Studio Cycle Book
5:30pm - 6:30pm Burn and Firm With Angie Springwood Studio Two Book
5:30pm - 6:30pm Body Combat With Tash W Derby Arena Studio 1 (Derby Arena) Book
6pm - 6:45pm Indoor Cycling With Abdul Derby Arena Studio Cycle Book
6:30pm - 7:30pm Yogalates With Angie Springwood Studio One Book
6:30pm - 7:15pm Zumba With Anna S Derby Arena Studio 1 (Derby Arena) Book
Time Session Level Location Book
6:30am - 7:15am Body Pump With Anna S Derby Arena Studio 1 (Derby Arena) Book
6:40am - 7:10am MyZone Xvert With Gym staff Springwood Gym Floor Book
9:30am - 10:30am Cardio Combat With Odette Springwood Studio One Book
9:30am - 10:30am Cardio Blast With Michelle H Derby Arena Studio 1 (Derby Arena) Book
10:30am - 11:15am Clubbercise With Michelle H Derby Arena Studio 1 (Derby Arena) Book
11:15am - 12noon Active Living With Linda S Derby Arena Studio 1 (Derby Arena) Book
12:15pm - 12:45pm Indoor Cycling With Gym Team Derby Arena Studio Cycle Book
5:30pm - 6:30pm Burn and Firm With Angie Springwood Studio Two Book
5:30pm - 6:30pm Body Combat With Tash W Derby Arena Studio 1 (Derby Arena) Book
6pm - 6:45pm Indoor Cycling With Abdul Derby Arena Studio Cycle Book
6:30pm - 7:30pm Yogalates With Angie Springwood Studio One Book
6:30pm - 7:15pm Zumba With Anna S Derby Arena Studio 1 (Derby Arena) Book
Time Session Level Location Book
6:30am - 7:15am Body Pump With Anna S Derby Arena Studio 1 (Derby Arena)
6:40am - 7:10am MyZone Xvert With Gym staff Springwood Gym Floor
9:30am - 10:30am Cardio Combat With Odette Springwood Studio One
9:30am - 10:30am Cardio Blast With Michelle H Derby Arena Studio 1 (Derby Arena)
9:30am - 10:30am Livewell Baby & Me Yoga (12wks to crawling) With Emma Livewell Moorways Sports Village
10:30am - 11:15am Clubbercise With Michelle H Derby Arena Studio 1 (Derby Arena)
11:15am - 12noon Active Living With Linda S Derby Arena Studio 1 (Derby Arena)
12:15pm - 12:45pm Indoor Cycling With Gym Team Derby Arena Studio Cycle
5:30pm - 6:30pm Burn and Firm With Angie Springwood Studio Two
5:30pm - 6:30pm Body Combat With Tash W Derby Arena Studio 1 (Derby Arena)
6pm - 6:45pm Indoor Cycling With Abdul Derby Arena Studio Cycle
6:30pm - 7:30pm Yogalates With Angie Springwood Studio One
6:30pm - 7:15pm Zumba With Anna S Derby Arena Studio 1 (Derby Arena)