Timetable

Group exercise classes at the Arena

Our timetable of group exercise and Watt bike classes is full, varied and will inspire and motivate you.

Classes can be booked up to 7 days in advance online, over the phone or in person at the reception.

Timetable

Key

School Holidays

Cancelled Session

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Time Session Level Location Book
6:30am - 7:15am Wattbike With Gym Team Level All Derby Arena Wattbike studio Book
9:30am - 10:30am Legs, Bums and Tums With Gill Level All Derby Arena Studio Book
9:30am - 10:30am Legs, Bums & Tums With Courtney Level All Springwood Leisure Centre Studio Book
9:45am - 10:30am Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
10am - 11am Active Living Keep Fit With Tania Level 1 Queen's Leisure Centre Book
10:30am - 11:30am HIIT/Insanity With Gill Level 2 Derby Arena Studio Book
10:30am - 11:30am Yogalates With Angie Level All Springwood Leisure Centre Studio Book
11:30am - 12:30pm Active Living Keep Fit With Teresa Level 1 Springwood Leisure Centre Studio Book
5:30pm - 6:30pm Zumba With Teresa Level All Queen's Leisure Centre Book
5:45pm - 6:45pm Circuits With Lyndsey Level All Derby Arena Studio Book
6pm - 7pm Circuits With Layla Level All Springwood Leisure Centre Studio Book
6pm - 6:45pm Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
6pm - 7pm BODYCOMBAT™ With Kerry Level 2 Derby Arena Studio Book
6:15pm - 6:45pm Fast Abs With Gym Team Level All Springwood Leisure Centre Function Room Book
6:30pm - 7:15pm Boxfit With Gym Team Level 1 Queen's Leisure Centre Book
7pm - 7:45pm Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
7pm - 7:45pm Aqua Jog With Tania Level 1 Queen's Leisure Centre Gala Pool Book
7pm - 8pm Clubbercise® With Cara Level All Derby Arena Studio Book
7:15pm - 8pm BODYPUMP™ With Kerry Level 2 Springwood Leisure Centre Studio Book
7:30pm - 8:30pm Power cycling With Gym Team Level 2 Derby Arena Wattbike studio Book
8pm - 9pm Zumba With Sarah Level All Springwood Leisure Centre Studio Book
Time Session Level Location Book
6:30am - 7:15am Wattbike With Gym Team Level All Derby Arena Wattbike studio Book
9:30am - 10:30am Legs, Bums and Tums With Gill Level All Derby Arena Studio Book
9:30am - 10:30am Legs, Bums & Tums With Courtney Level All Springwood Leisure Centre Studio Book
9:45am - 10:30am Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
10am - 11am Active Living Keep Fit With Tania Level 1 Queen's Leisure Centre Book
10:30am - 11:30am HIIT/Insanity With Gill Level 2 Derby Arena Studio Book
10:30am - 11:30am Yogalates With Angie Level All Springwood Leisure Centre Studio Book
11:30am - 12:30pm Active Living Keep Fit With Teresa Level 1 Springwood Leisure Centre Studio Book
5:30pm - 6:30pm Zumba With Teresa Level All Queen's Leisure Centre Book
5:45pm - 6:45pm Circuits With Lyndsey Level All Derby Arena Studio Book
6pm - 7pm Circuits With Layla Level All Springwood Leisure Centre Studio Book
6pm - 6:45pm Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
6pm - 7pm BODYCOMBAT™ With Kerry Level 2 Derby Arena Studio Book
6:15pm - 6:45pm Fast Abs With Gym Team Level All Springwood Leisure Centre Function Room Book
6:30pm - 7:15pm Boxfit With Gym Team Level 1 Queen's Leisure Centre Book
7pm - 7:45pm Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
7pm - 7:45pm Aqua Jog With Tania Level 1 Queen's Leisure Centre Gala Pool Book
7pm - 8pm Clubbercise® With Cara Level All Derby Arena Studio Book
7:15pm - 8pm BODYPUMP™ With Kerry Level 2 Springwood Leisure Centre Studio Book
7:30pm - 8:30pm Power cycling With Gym Team Level 2 Derby Arena Wattbike studio Book
8pm - 9pm Zumba With Sarah Level All Springwood Leisure Centre Studio Book
Time Session Level Location Book
6:30am - 7:15am Wattbike With Gym Team Level All Derby Arena Wattbike studio Book
9:30am - 10:30am Legs, Bums and Tums With Gill Level All Derby Arena Studio Book
9:30am - 10:30am Legs, Bums & Tums With Courtney Level All Springwood Leisure Centre Studio Book
9:45am - 10:30am Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
10am - 11am Active Living Keep Fit With Tania Level 1 Queen's Leisure Centre Book
10:30am - 11:30am HIIT/Insanity With Gill Level 2 Derby Arena Studio Book
10:30am - 11:30am Yogalates With Angie Level All Springwood Leisure Centre Studio Book
11:30am - 12:30pm Active Living Keep Fit With Teresa Level 1 Springwood Leisure Centre Studio Book
5:30pm - 6:30pm Zumba With Teresa Level All Queen's Leisure Centre Book
5:45pm - 6:45pm Circuits With Lyndsey Level All Derby Arena Studio Book
6pm - 7pm Circuits With Layla Level All Springwood Leisure Centre Studio Book
6pm - 6:45pm Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
6pm - 7pm BODYCOMBAT™ With Kerry Level 2 Derby Arena Studio Book
6:15pm - 6:45pm Fast Abs With Gym Team Level All Springwood Leisure Centre Function Room Book
6:30pm - 7:15pm Boxfit With Gym Team Level 1 Queen's Leisure Centre Book
7pm - 7:45pm Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
7pm - 7:45pm Aqua Jog With Tania Level 1 Queen's Leisure Centre Gala Pool Book
7pm - 8pm Clubbercise® With Cara Level All Derby Arena Studio Book
7:15pm - 8pm BODYPUMP™ With Kerry Level 2 Springwood Leisure Centre Studio Book
7:30pm - 8:30pm Power cycling With Gym Team Level 2 Derby Arena Wattbike studio Book
8pm - 9pm Zumba With Sarah Level All Springwood Leisure Centre Studio Book
Time Session Level Location Book
6:30am - 7:15am Wattbike With Gym Team Level All Derby Arena Wattbike studio Book
9:30am - 10:30am Legs, Bums and Tums With Gill Level All Derby Arena Studio Book
9:30am - 10:30am Legs, Bums & Tums With Courtney Level All Springwood Leisure Centre Studio Book
9:45am - 10:30am Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
10am - 11am Active Living Keep Fit With Tania Level 1 Queen's Leisure Centre Book
10:30am - 11:30am HIIT/Insanity With Gill Level 2 Derby Arena Studio Book
10:30am - 11:30am Yogalates With Angie Level All Springwood Leisure Centre Studio Book
11:30am - 12:30pm Active Living Keep Fit With Teresa Level 1 Springwood Leisure Centre Studio Book
5:30pm - 6:30pm Zumba With Teresa Level All Queen's Leisure Centre Book
5:45pm - 6:45pm Circuits With Lyndsey Level All Derby Arena Studio Book
6pm - 7pm Circuits With Layla Level All Springwood Leisure Centre Studio Book
6pm - 6:45pm Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
6pm - 7pm BODYCOMBAT™ With Kerry Level 2 Derby Arena Studio Book
6:15pm - 6:45pm Fast Abs With Gym Team Level All Springwood Leisure Centre Function Room Book
6:30pm - 7:15pm Boxfit With Gym Team Level 1 Queen's Leisure Centre Book
7pm - 7:45pm Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
7pm - 7:45pm Aqua Jog With Tania Level 1 Queen's Leisure Centre Gala Pool Book
7pm - 8pm Clubbercise® With Cara Level All Derby Arena Studio Book
7:15pm - 8pm BODYPUMP™ With Kerry Level 2 Springwood Leisure Centre Studio Book
7:30pm - 8:30pm Power cycling With Gym Team Level 2 Derby Arena Wattbike studio Book
8pm - 9pm Zumba With Sarah Level All Springwood Leisure Centre Studio Book
Time Session Level Location Book
6:30am - 7:15am Wattbike With Gym Team Level All Derby Arena Wattbike studio Book
9:30am - 10:30am Legs, Bums and Tums With Gill Level All Derby Arena Studio Book
9:30am - 10:30am Legs, Bums & Tums With Courtney Level All Springwood Leisure Centre Studio Book
9:45am - 10:30am Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
10am - 11am Active Living Keep Fit With Tania Level 1 Queen's Leisure Centre Book
10:30am - 11:30am HIIT/Insanity With Gill Level 2 Derby Arena Studio Book
10:30am - 11:30am Yogalates With Angie Level All Springwood Leisure Centre Studio Book
11:30am - 12:30pm Active Living Keep Fit With Teresa Level 1 Springwood Leisure Centre Studio Book
5:30pm - 6:30pm Zumba With Teresa Level All Queen's Leisure Centre Book
5:45pm - 6:45pm Circuits With Lyndsey Level All Derby Arena Studio Book
6pm - 7pm Circuits With Layla Level All Springwood Leisure Centre Studio Book
6pm - 6:45pm Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
6pm - 7pm BODYCOMBAT™ With Kerry Level 2 Derby Arena Studio Book
6:15pm - 6:45pm Fast Abs With Gym Team Level All Springwood Leisure Centre Function Room Book
6:30pm - 7:15pm Boxfit With Gym Team Level 1 Queen's Leisure Centre Book
7pm - 7:45pm Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
7pm - 7:45pm Aqua Jog With Tania Level 1 Queen's Leisure Centre Gala Pool Book
7pm - 8pm Clubbercise® With Cara Level All Derby Arena Studio Book
7:15pm - 8pm BODYPUMP™ With Kerry Level 2 Springwood Leisure Centre Studio Book
7:30pm - 8:30pm Power cycling With Gym Team Level 2 Derby Arena Wattbike studio Book
8pm - 9pm Zumba With Sarah Level All Springwood Leisure Centre Studio Book
Time Session Level Location Book
6:30am - 7:15am Wattbike With Gym Team Level All Derby Arena Wattbike studio Book
9:30am - 10:30am Legs, Bums and Tums With Gill Level All Derby Arena Studio Book
9:30am - 10:30am Legs, Bums & Tums With Courtney Level All Springwood Leisure Centre Studio Book
9:45am - 10:30am Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
10am - 11am Active Living Keep Fit With Tania Level 1 Queen's Leisure Centre Book
10:30am - 11:30am HIIT/Insanity With Gill Level 2 Derby Arena Studio Book
10:30am - 11:30am Yogalates With Angie Level All Springwood Leisure Centre Studio Book
11:30am - 12:30pm Active Living Keep Fit With Teresa Level 1 Springwood Leisure Centre Studio Book
5:30pm - 6:30pm Zumba With Teresa Level All Queen's Leisure Centre Book
5:45pm - 6:45pm Circuits With Lyndsey Level All Derby Arena Studio Book
6pm - 7pm Circuits With Layla Level All Springwood Leisure Centre Studio Book
6pm - 6:45pm Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
6pm - 7pm BODYCOMBAT™ With Kerry Level 2 Derby Arena Studio Book
6:15pm - 6:45pm Fast Abs With Gym Team Level All Springwood Leisure Centre Function Room Book
6:30pm - 7:15pm Boxfit With Gym Team Level 1 Queen's Leisure Centre Book
7pm - 7:45pm Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
7pm - 7:45pm Aqua Jog With Tania Level 1 Queen's Leisure Centre Gala Pool Book
7pm - 8pm Clubbercise® With Cara Level All Derby Arena Studio Book
7:15pm - 8pm BODYPUMP™ With Kerry Level 2 Springwood Leisure Centre Studio Book
7:30pm - 8:30pm Power cycling With Gym Team Level 2 Derby Arena Wattbike studio Book
8pm - 9pm Zumba With Sarah Level All Springwood Leisure Centre Studio Book
Time Session Level Location Book
6:30am - 7:15am Wattbike With Gym Team Level All Derby Arena Wattbike studio Book
9:30am - 10:30am Legs, Bums and Tums With Gill Level All Derby Arena Studio Book
9:30am - 10:30am Legs, Bums & Tums With Courtney Level All Springwood Leisure Centre Studio Book
9:45am - 10:30am Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
10am - 11am Active Living Keep Fit With Tania Level 1 Queen's Leisure Centre Book
10:30am - 11:30am HIIT/Insanity With Gill Level 2 Derby Arena Studio Book
10:30am - 11:30am Yogalates With Angie Level All Springwood Leisure Centre Studio Book
11:30am - 12:30pm Active Living Keep Fit With Teresa Level 1 Springwood Leisure Centre Studio Book
5:30pm - 6:30pm Zumba With Teresa Level All Queen's Leisure Centre Book
5:45pm - 6:45pm Circuits With Lyndsey Level All Derby Arena Studio Book
6pm - 7pm Circuits With Layla Level All Springwood Leisure Centre Studio Book
6pm - 6:45pm Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
6pm - 7pm BODYCOMBAT™ With Kerry Level 2 Derby Arena Studio Book
6:15pm - 6:45pm Fast Abs With Gym Team Level All Springwood Leisure Centre Function Room Book
6:30pm - 7:15pm Boxfit With Gym Team Level 1 Queen's Leisure Centre Book
7pm - 7:45pm Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
7pm - 7:45pm Aqua Jog With Tania Level 1 Queen's Leisure Centre Gala Pool Book
7pm - 8pm Clubbercise® With Cara Level All Derby Arena Studio Book
7:15pm - 8pm BODYPUMP™ With Kerry Level 2 Springwood Leisure Centre Studio Book
7:30pm - 8:30pm Power cycling With Gym Team Level 2 Derby Arena Wattbike studio Book
8pm - 9pm Zumba With Sarah Level All Springwood Leisure Centre Studio Book