Timetable

Group exercise classes at the Arena

Our timetable of group exercise and Watt bike classes is full, varied and will inspire and motivate you.

Classes can be booked up to 7 days in advance online, over the phone or in person at the reception.

Timetable

Key

School Holidays

Cancelled Session

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Time Session Level Location Book
9:30am - 10:30am Legs, Bums & Tums With Odette Level All Springwood Leisure Centre Studio Book
9:30am - 10:30am Interval Step With Gill Level All Derby Arena Studio Book
9:45am - 10:30am Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
10:30am - 11:30am BODYATTACK™ With Gill Level 2 Derby Arena Studio Book
11am - 12noon Active Living Keep Fit With Tania Level 1 Queen's Leisure Centre Book
12:30pm - 1pm Express Bums, Legs & Tums With Tania Level All Queen's Leisure Centre Book
1pm - 1:30pm Express Boxfit With Gym Team Level 1 Queen's Leisure Centre Book
4:30pm - 5pm Glow Fit Level All Springwood Leisure Centre Studio Book
5pm - 5:45pm Clubbercise Level All Springwood Leisure Centre Studio Book
5:30pm - 6:30pm Circuits With Lamarr Level All Derby Arena Studio Book
5:30pm - 6:30pm Boxfit With Gym Team Level 1 Queen's Leisure Centre Book
5:45pm - 6:15pm Spring Box With Gym Team Level All Springwood Leisure Centre Function Room Book
6pm - 7pm Interval Step With Angie Level 1 Springwood Leisure Centre Studio Book
6pm - 6:45pm Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
6:30pm - 7:15pm Pilates With Liz Level 1 Queen's Leisure Centre Book
6:30pm - 7:30pm Body Conditioning With Vanessa Level All Derby Arena Studio Book
7pm - 8pm BODYPUMP™ With Kerry Level All Springwood Leisure Centre Studio Book
7:30pm - 8:15pm Stretch & Tone With Liz Level 1 Derby Arena Studio Book
7:30pm - 8:15pm Wattbike With Gym Team Level All Derby Arena Studio Book
Time Session Level Location Book
9:30am - 10:30am Legs, Bums & Tums With Odette Level All Springwood Leisure Centre Studio Book
9:30am - 10:30am Interval Step With Gill Level All Derby Arena Studio Book
9:45am - 10:30am Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
10:30am - 11:30am BODYATTACK™ With Gill Level 2 Derby Arena Studio Book
11am - 12noon Active Living Keep Fit With Tania Level 1 Queen's Leisure Centre Book
12:30pm - 1pm Express Bums, Legs & Tums With Tania Level All Queen's Leisure Centre Book
1pm - 1:30pm Express Boxfit With Gym Team Level 1 Queen's Leisure Centre Book
4:30pm - 5pm Glow Fit Level All Springwood Leisure Centre Studio Book
5pm - 5:45pm Clubbercise Level All Springwood Leisure Centre Studio Book
5:30pm - 6:30pm Circuits With Lamarr Level All Derby Arena Studio Book
5:30pm - 6:30pm Boxfit With Gym Team Level 1 Queen's Leisure Centre Book
5:45pm - 6:15pm Spring Box With Gym Team Level All Springwood Leisure Centre Function Room Book
6pm - 7pm Interval Step With Angie Level 1 Springwood Leisure Centre Studio Book
6pm - 6:45pm Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
6:30pm - 7:15pm Pilates With Liz Level 1 Queen's Leisure Centre Book
6:30pm - 7:30pm Body Conditioning With Vanessa Level All Derby Arena Studio Book
7pm - 8pm BODYPUMP™ With Kerry Level All Springwood Leisure Centre Studio Book
7:30pm - 8:15pm Stretch & Tone With Liz Level 1 Derby Arena Studio Book
7:30pm - 8:15pm Wattbike With Gym Team Level All Derby Arena Studio Book
Time Session Level Location Book
9:30am - 10:30am Legs, Bums & Tums With Odette Level All Springwood Leisure Centre Studio Book
9:30am - 10:30am Interval Step With Gill Level All Derby Arena Studio Book
9:45am - 10:30am Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
10:30am - 11:30am BODYATTACK™ With Gill Level 2 Derby Arena Studio Book
11am - 12noon Active Living Keep Fit With Tania Level 1 Queen's Leisure Centre Book
12:30pm - 1pm Express Bums, Legs & Tums With Tania Level All Queen's Leisure Centre Book
1pm - 1:30pm Express Boxfit With Gym Team Level 1 Queen's Leisure Centre Book
4:30pm - 5pm Glow Fit Level All Springwood Leisure Centre Studio Book
5pm - 5:45pm Clubbercise Level All Springwood Leisure Centre Studio Book
5:30pm - 6:30pm Circuits With Lamarr Level All Derby Arena Studio Book
5:30pm - 6:30pm Boxfit With Gym Team Level 1 Queen's Leisure Centre Book
5:45pm - 6:15pm Spring Box With Gym Team Level All Springwood Leisure Centre Function Room Book
6pm - 7pm Interval Step With Angie Level 1 Springwood Leisure Centre Studio Book
6pm - 6:45pm Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
6:30pm - 7:15pm Pilates With Liz Level 1 Queen's Leisure Centre Book
6:30pm - 7:30pm Body Conditioning With Vanessa Level All Derby Arena Studio Book
7pm - 8pm BODYPUMP™ With Kerry Level All Springwood Leisure Centre Studio Book
7:30pm - 8:15pm Stretch & Tone With Liz Level 1 Derby Arena Studio Book
7:30pm - 8:15pm Wattbike With Gym Team Level All Derby Arena Studio Book
Time Session Level Location Book
9:30am - 10:30am Legs, Bums & Tums With Odette Level All Springwood Leisure Centre Studio Book
9:30am - 10:30am Interval Step With Gill Level All Derby Arena Studio Book
9:45am - 10:30am Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
10:30am - 11:30am BODYATTACK™ With Gill Level 2 Derby Arena Studio Book
11am - 12noon Active Living Keep Fit With Tania Level 1 Queen's Leisure Centre Book
12:30pm - 1pm Express Bums, Legs & Tums With Tania Level All Queen's Leisure Centre Book
1pm - 1:30pm Express Boxfit With Gym Team Level 1 Queen's Leisure Centre Book
4:30pm - 5pm Glow Fit Level All Springwood Leisure Centre Studio Book
5pm - 5:45pm Clubbercise Level All Springwood Leisure Centre Studio Book
5:30pm - 6:30pm Circuits With Lamarr Level All Derby Arena Studio Book
5:30pm - 6:30pm Boxfit With Gym Team Level 1 Queen's Leisure Centre Book
5:45pm - 6:15pm Spring Box With Gym Team Level All Springwood Leisure Centre Function Room Book
6pm - 7pm Interval Step With Angie Level 1 Springwood Leisure Centre Studio Book
6pm - 6:45pm Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
6:30pm - 7:15pm Pilates With Liz Level 1 Queen's Leisure Centre Book
6:30pm - 7:30pm Body Conditioning With Vanessa Level All Derby Arena Studio Book
7pm - 8pm BODYPUMP™ With Kerry Level All Springwood Leisure Centre Studio Book
7:30pm - 8:15pm Stretch & Tone With Liz Level 1 Derby Arena Studio Book
7:30pm - 8:15pm Wattbike With Gym Team Level All Derby Arena Studio Book
Time Session Level Location Book
9:30am - 10:30am Legs, Bums & Tums With Odette Level All Springwood Leisure Centre Studio Book
9:30am - 10:30am Interval Step With Gill Level All Derby Arena Studio Book
9:45am - 10:30am Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
10:30am - 11:30am BODYATTACK™ With Gill Level 2 Derby Arena Studio Book
11am - 12noon Active Living Keep Fit With Tania Level 1 Queen's Leisure Centre Book
12:30pm - 1pm Express Bums, Legs & Tums With Tania Level All Queen's Leisure Centre Book
1pm - 1:30pm Express Boxfit With Gym Team Level 1 Queen's Leisure Centre Book
4:30pm - 5pm Glow Fit Level All Springwood Leisure Centre Studio Book
5pm - 5:45pm Clubbercise Level All Springwood Leisure Centre Studio Book
5:30pm - 6:30pm Circuits With Lamarr Level All Derby Arena Studio Book
5:30pm - 6:30pm Boxfit With Gym Team Level 1 Queen's Leisure Centre Book
5:45pm - 6:15pm Spring Box With Gym Team Level All Springwood Leisure Centre Function Room Book
6pm - 7pm Interval Step With Angie Level 1 Springwood Leisure Centre Studio Book
6pm - 6:45pm Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
6:30pm - 7:15pm Pilates With Liz Level 1 Queen's Leisure Centre Book
6:30pm - 7:30pm Body Conditioning With Vanessa Level All Derby Arena Studio Book
7pm - 8pm BODYPUMP™ With Kerry Level All Springwood Leisure Centre Studio Book
7:30pm - 8:15pm Stretch & Tone With Liz Level 1 Derby Arena Studio Book
7:30pm - 8:15pm Wattbike With Gym Team Level All Derby Arena Studio Book
Time Session Level Location Book
9:30am - 10:30am Legs, Bums & Tums With Odette Level All Springwood Leisure Centre Studio Book
9:30am - 10:30am Interval Step With Gill Level All Derby Arena Studio Book
9:45am - 10:30am Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
10:30am - 11:30am BODYATTACK™ With Gill Level 2 Derby Arena Studio Book
11am - 12noon Active Living Keep Fit With Tania Level 1 Queen's Leisure Centre Book
12:30pm - 1pm Express Bums, Legs & Tums With Tania Level All Queen's Leisure Centre Book
1pm - 1:30pm Express Boxfit With Gym Team Level 1 Queen's Leisure Centre Book
4:30pm - 5pm Glow Fit Level All Springwood Leisure Centre Studio Book
5pm - 5:45pm Clubbercise Level All Springwood Leisure Centre Studio Book
5:30pm - 6:30pm Circuits With Lamarr Level All Derby Arena Studio Book
5:30pm - 6:30pm Boxfit With Gym Team Level 1 Queen's Leisure Centre Book
5:45pm - 6:15pm Spring Box With Gym Team Level All Springwood Leisure Centre Function Room Book
6pm - 7pm Interval Step With Angie Level 1 Springwood Leisure Centre Studio Book
6pm - 6:45pm Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
6:30pm - 7:15pm Pilates With Liz Level 1 Queen's Leisure Centre Book
6:30pm - 7:30pm Body Conditioning With Vanessa Level All Derby Arena Studio Book
7pm - 8pm BODYPUMP™ With Kerry Level All Springwood Leisure Centre Studio Book
7:30pm - 8:15pm Stretch & Tone With Liz Level 1 Derby Arena Studio Book
7:30pm - 8:15pm Wattbike With Gym Team Level All Derby Arena Studio Book
Time Session Level Location Book
9:30am - 10:30am Legs, Bums & Tums With Odette Level All Springwood Leisure Centre Studio Book
9:30am - 10:30am Interval Step With Gill Level All Derby Arena Studio Book
9:45am - 10:30am Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
10:30am - 11:30am BODYATTACK™ With Gill Level 2 Derby Arena Studio Book
11am - 12noon Active Living Keep Fit With Tania Level 1 Queen's Leisure Centre Book
12:30pm - 1pm Express Bums, Legs & Tums With Tania Level All Queen's Leisure Centre Book
1pm - 1:30pm Express Boxfit With Gym Team Level 1 Queen's Leisure Centre Book
4:30pm - 5pm Glow Fit Level All Springwood Leisure Centre Studio Book
5pm - 5:45pm Clubbercise Level All Springwood Leisure Centre Studio Book
5:30pm - 6:30pm Circuits With Lamarr Level All Derby Arena Studio Book
5:30pm - 6:30pm Boxfit With Gym Team Level 1 Queen's Leisure Centre Book
5:45pm - 6:15pm Spring Box With Gym Team Level All Springwood Leisure Centre Function Room Book
6pm - 7pm Interval Step With Angie Level 1 Springwood Leisure Centre Studio Book
6pm - 6:45pm Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
6:30pm - 7:15pm Pilates With Liz Level 1 Queen's Leisure Centre Book
6:30pm - 7:30pm Body Conditioning With Vanessa Level All Derby Arena Studio Book
7pm - 8pm BODYPUMP™ With Kerry Level All Springwood Leisure Centre Studio Book
7:30pm - 8:15pm Stretch & Tone With Liz Level 1 Derby Arena Studio Book
7:30pm - 8:15pm Wattbike With Gym Team Level All Derby Arena Studio Book