Timetable

Group exercise classes at the Arena

Our timetable of group exercise and Watt bike classes is full, varied and will inspire and motivate you.

Classes can be booked up to 7 days in advance online, over the phone or in person at the reception.

Timetable

Key

School Holidays

Cancelled Session

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Time Session Level Location Book
6:30am - 7am Metafit With Gym team Level 2 Derby Arena Studio Book
7am - 7:30am Kettlebells With Gym Team Level All Springwood Leisure Centre Gym Book
9:30am - 10:30am Cardio Crunch With Ailsa Level All Springwood Leisure Centre Studio Book
9:30am - 10:30am BODYPUMP™ With Liz Level 2 Derby Arena Studio Book
10am - 11am Active Living Stretch & Tone With Tania Level 1 Queen's Leisure Centre Book
10:30am - 11:30am Stretch and Tone With Lamarr Level All Derby Arena Studio Book
10:45am - 11:30am Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
11am - 12noon Active Living Keep Fit With Lesley Level 1 Queen's Leisure Centre Book
12:15pm - 1pm Aqua Circuits With Tania Level 1 Queen's Leisure Centre Gala Pool Book
12:15pm - 12:45pm Express Pump With Lesley Level All Queen's Leisure Centre Book
12:30pm - 1:30pm Low Impact Circuits With Ben Level All Springwood Leisure Centre Studio Book
5:15pm - 6:15pm Zumba® With Sarah B Level All Derby Arena Studio Book
6pm - 6:45pm Wattbike With Gym Team Level All Derby Arena Wattbike studio Book
6pm - 6:45pm Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
6pm - 7pm Meta Dance Fit With Angie Level All Springwood Leisure Centre Studio Book
6:15pm - 7:15pm BODYPUMP™ With Carly Level 2 Derby Arena Studio Book
6:30pm - 7:15pm Indoor Cycling With Gym Team Level All Queen's Leisure Centre Book
6:30pm - 7:30pm Body Conditioning With Tania Level 2 Queen's Leisure Centre Book
7pm - 8pm Power Cycling With Gym Team Level 2 Springwood Leisure Centre Gym Book
7pm - 8pm Total Body Toning With Angie Level 2 Springwood Leisure Centre Studio Book
7:15pm - 8:15pm BODYATTACK™ With Carly Level 2 Derby Arena Studio Book
7:30pm - 8:30pm Pilates With Vanessa Level 1 Derby Arena Meeting room Book
Time Session Level Location Book
6:30am - 7am Metafit With Gym team Level 2 Derby Arena Studio Book
7am - 7:30am Kettlebells With Gym Team Level All Springwood Leisure Centre Gym Book
9:30am - 10:30am Cardio Crunch With Ailsa Level All Springwood Leisure Centre Studio Book
9:30am - 10:30am BODYPUMP™ With Liz Level 2 Derby Arena Studio Book
10am - 11am Active Living Stretch & Tone With Tania Level 1 Queen's Leisure Centre Book
10:30am - 11:30am Stretch and Tone With Lamarr Level All Derby Arena Studio Book
10:45am - 11:30am Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
11am - 12noon Active Living Keep Fit With Lesley Level 1 Queen's Leisure Centre Book
12:15pm - 1pm Aqua Circuits With Tania Level 1 Queen's Leisure Centre Gala Pool Book
12:15pm - 12:45pm Express Pump With Lesley Level All Queen's Leisure Centre Book
12:30pm - 1:30pm Low Impact Circuits With Ben Level All Springwood Leisure Centre Studio Book
5:15pm - 6:15pm Zumba® With Sarah B Level All Derby Arena Studio Book
6pm - 6:45pm Wattbike With Gym Team Level All Derby Arena Wattbike studio Book
6pm - 6:45pm Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
6pm - 7pm Meta Dance Fit With Angie Level All Springwood Leisure Centre Studio Book
6:15pm - 7:15pm BODYPUMP™ With Carly Level 2 Derby Arena Studio Book
6:30pm - 7:15pm Indoor Cycling With Gym Team Level All Queen's Leisure Centre Book
6:30pm - 7:30pm Body Conditioning With Tania Level 2 Queen's Leisure Centre Book
7pm - 8pm Power Cycling With Gym Team Level 2 Springwood Leisure Centre Gym Book
7pm - 8pm Total Body Toning With Angie Level 2 Springwood Leisure Centre Studio Book
7:15pm - 8:15pm BODYATTACK™ With Carly Level 2 Derby Arena Studio Book
7:30pm - 8:30pm Pilates With Vanessa Level 1 Derby Arena Meeting room Book
Time Session Level Location Book
6:30am - 7am Metafit With Gym team Level 2 Derby Arena Studio Book
7am - 7:30am Kettlebells With Gym Team Level All Springwood Leisure Centre Gym Book
9:30am - 10:30am Cardio Crunch With Ailsa Level All Springwood Leisure Centre Studio Book
9:30am - 10:30am BODYPUMP™ With Liz Level 2 Derby Arena Studio Book
10am - 11am Active Living Stretch & Tone With Tania Level 1 Queen's Leisure Centre Book
10:30am - 11:30am Stretch and Tone With Lamarr Level All Derby Arena Studio Book
10:45am - 11:30am Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
11am - 12noon Active Living Keep Fit With Lesley Level 1 Queen's Leisure Centre Book
12:15pm - 1pm Aqua Circuits With Tania Level 1 Queen's Leisure Centre Gala Pool Book
12:15pm - 12:45pm Express Pump With Lesley Level All Queen's Leisure Centre Book
12:30pm - 1:30pm Low Impact Circuits With Ben Level All Springwood Leisure Centre Studio Book
5:15pm - 6:15pm Zumba® With Sarah B Level All Derby Arena Studio Book
6pm - 6:45pm Wattbike With Gym Team Level All Derby Arena Wattbike studio Book
6pm - 6:45pm Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
6pm - 7pm Meta Dance Fit With Angie Level All Springwood Leisure Centre Studio Book
6:15pm - 7:15pm BODYPUMP™ With Carly Level 2 Derby Arena Studio Book
6:30pm - 7:15pm Indoor Cycling With Gym Team Level All Queen's Leisure Centre Book
6:30pm - 7:30pm Body Conditioning With Tania Level 2 Queen's Leisure Centre Book
7pm - 8pm Power Cycling With Gym Team Level 2 Springwood Leisure Centre Gym Book
7pm - 8pm Total Body Toning With Angie Level 2 Springwood Leisure Centre Studio Book
7:15pm - 8:15pm BODYATTACK™ With Carly Level 2 Derby Arena Studio Book
7:30pm - 8:30pm Pilates With Vanessa Level 1 Derby Arena Meeting room Book
Time Session Level Location Book
6:30am - 7am Metafit With Gym team Level 2 Derby Arena Studio Book
7am - 7:30am Kettlebells With Gym Team Level All Springwood Leisure Centre Gym Book
9:30am - 10:30am Cardio Crunch With Ailsa Level All Springwood Leisure Centre Studio Book
9:30am - 10:30am BODYPUMP™ With Liz Level 2 Derby Arena Studio Book
10am - 11am Active Living Stretch & Tone With Tania Level 1 Queen's Leisure Centre Book
10:30am - 11:30am Stretch and Tone With Lamarr Level All Derby Arena Studio Book
10:45am - 11:30am Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
11am - 12noon Active Living Keep Fit With Lesley Level 1 Queen's Leisure Centre Book
12:15pm - 1pm Aqua Circuits With Tania Level 1 Queen's Leisure Centre Gala Pool Book
12:15pm - 12:45pm Express Pump With Lesley Level All Queen's Leisure Centre Book
12:30pm - 1:30pm Low Impact Circuits With Ben Level All Springwood Leisure Centre Studio Book
5:15pm - 6:15pm Zumba® With Sarah B Level All Derby Arena Studio Book
6pm - 6:45pm Wattbike With Gym Team Level All Derby Arena Wattbike studio Book
6pm - 6:45pm Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
6pm - 7pm Meta Dance Fit With Angie Level All Springwood Leisure Centre Studio Book
6:15pm - 7:15pm BODYPUMP™ With Carly Level 2 Derby Arena Studio Book
6:30pm - 7:15pm Indoor Cycling With Gym Team Level All Queen's Leisure Centre Book
6:30pm - 7:30pm Body Conditioning With Tania Level 2 Queen's Leisure Centre Book
7pm - 8pm Power Cycling With Gym Team Level 2 Springwood Leisure Centre Gym Book
7pm - 8pm Total Body Toning With Angie Level 2 Springwood Leisure Centre Studio Book
7:15pm - 8:15pm BODYATTACK™ With Carly Level 2 Derby Arena Studio Book
7:30pm - 8:30pm Pilates With Vanessa Level 1 Derby Arena Meeting room Book
Time Session Level Location Book
6:30am - 7am Metafit With Gym team Level 2 Derby Arena Studio Book
7am - 7:30am Kettlebells With Gym Team Level All Springwood Leisure Centre Gym Book
9:30am - 10:30am Cardio Crunch With Ailsa Level All Springwood Leisure Centre Studio Book
9:30am - 10:30am BODYPUMP™ With Liz Level 2 Derby Arena Studio Book
10am - 11am Active Living Stretch & Tone With Tania Level 1 Queen's Leisure Centre Book
10:30am - 11:30am Stretch and Tone With Lamarr Level All Derby Arena Studio Book
10:45am - 11:30am Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
11am - 12noon Active Living Keep Fit With Lesley Level 1 Queen's Leisure Centre Book
12:15pm - 1pm Aqua Circuits With Tania Level 1 Queen's Leisure Centre Gala Pool Book
12:15pm - 12:45pm Express Pump With Lesley Level All Queen's Leisure Centre Book
12:30pm - 1:30pm Low Impact Circuits With Ben Level All Springwood Leisure Centre Studio Book
5:15pm - 6:15pm Zumba® With Sarah B Level All Derby Arena Studio Book
6pm - 6:45pm Wattbike With Gym Team Level All Derby Arena Wattbike studio Book
6pm - 6:45pm Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
6pm - 7pm Meta Dance Fit With Angie Level All Springwood Leisure Centre Studio Book
6:15pm - 7:15pm BODYPUMP™ With Carly Level 2 Derby Arena Studio Book
6:30pm - 7:15pm Indoor Cycling With Gym Team Level All Queen's Leisure Centre Book
6:30pm - 7:30pm Body Conditioning With Tania Level 2 Queen's Leisure Centre Book
7pm - 8pm Power Cycling With Gym Team Level 2 Springwood Leisure Centre Gym Book
7pm - 8pm Total Body Toning With Angie Level 2 Springwood Leisure Centre Studio Book
7:15pm - 8:15pm BODYATTACK™ With Carly Level 2 Derby Arena Studio Book
7:30pm - 8:30pm Pilates With Vanessa Level 1 Derby Arena Meeting room Book
Time Session Level Location Book
6:30am - 7am Metafit With Gym team Level 2 Derby Arena Studio Book
7am - 7:30am Kettlebells With Gym Team Level All Springwood Leisure Centre Gym Book
9:30am - 10:30am Cardio Crunch With Ailsa Level All Springwood Leisure Centre Studio Book
9:30am - 10:30am BODYPUMP™ With Liz Level 2 Derby Arena Studio Book
10am - 11am Active Living Stretch & Tone With Tania Level 1 Queen's Leisure Centre Book
10:30am - 11:30am Stretch and Tone With Lamarr Level All Derby Arena Studio Book
10:45am - 11:30am Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
11am - 12noon Active Living Keep Fit With Lesley Level 1 Queen's Leisure Centre Book
12:15pm - 1pm Aqua Circuits With Tania Level 1 Queen's Leisure Centre Gala Pool Book
12:15pm - 12:45pm Express Pump With Lesley Level All Queen's Leisure Centre Book
12:30pm - 1:30pm Low Impact Circuits With Ben Level All Springwood Leisure Centre Studio Book
5:15pm - 6:15pm Zumba® With Sarah B Level All Derby Arena Studio Book
6pm - 6:45pm Wattbike With Gym Team Level All Derby Arena Wattbike studio Book
6pm - 6:45pm Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
6pm - 7pm Meta Dance Fit With Angie Level All Springwood Leisure Centre Studio Book
6:15pm - 7:15pm BODYPUMP™ With Carly Level 2 Derby Arena Studio Book
6:30pm - 7:15pm Indoor Cycling With Gym Team Level All Queen's Leisure Centre Book
6:30pm - 7:30pm Body Conditioning With Tania Level 2 Queen's Leisure Centre Book
7pm - 8pm Power Cycling With Gym Team Level 2 Springwood Leisure Centre Gym Book
7pm - 8pm Total Body Toning With Angie Level 2 Springwood Leisure Centre Studio Book
7:15pm - 8:15pm BODYATTACK™ With Carly Level 2 Derby Arena Studio Book
7:30pm - 8:30pm Pilates With Vanessa Level 1 Derby Arena Meeting room Book
Time Session Level Location Book
6:30am - 7am Metafit With Gym team Level 2 Derby Arena Studio Book
7am - 7:30am Kettlebells With Gym Team Level All Springwood Leisure Centre Gym Book
9:30am - 10:30am Cardio Crunch With Ailsa Level All Springwood Leisure Centre Studio Book
9:30am - 10:30am BODYPUMP™ With Liz Level 2 Derby Arena Studio Book
10am - 11am Active Living Stretch & Tone With Tania Level 1 Queen's Leisure Centre Book
10:30am - 11:30am Stretch and Tone With Lamarr Level All Derby Arena Studio Book
10:45am - 11:30am Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
11am - 12noon Active Living Keep Fit With Lesley Level 1 Queen's Leisure Centre Book
12:15pm - 1pm Aqua Circuits With Tania Level 1 Queen's Leisure Centre Gala Pool Book
12:15pm - 12:45pm Express Pump With Lesley Level All Queen's Leisure Centre Book
12:30pm - 1:30pm Low Impact Circuits With Ben Level All Springwood Leisure Centre Studio Book
5:15pm - 6:15pm Zumba® With Sarah B Level All Derby Arena Studio Book
6pm - 6:45pm Wattbike With Gym Team Level All Derby Arena Wattbike studio Book
6pm - 6:45pm Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
6pm - 7pm Meta Dance Fit With Angie Level All Springwood Leisure Centre Studio Book
6:15pm - 7:15pm BODYPUMP™ With Carly Level 2 Derby Arena Studio Book
6:30pm - 7:15pm Indoor Cycling With Gym Team Level All Queen's Leisure Centre Book
6:30pm - 7:30pm Body Conditioning With Tania Level 2 Queen's Leisure Centre Book
7pm - 8pm Power Cycling With Gym Team Level 2 Springwood Leisure Centre Gym Book
7pm - 8pm Total Body Toning With Angie Level 2 Springwood Leisure Centre Studio Book
7:15pm - 8:15pm BODYATTACK™ With Carly Level 2 Derby Arena Studio Book
7:30pm - 8:30pm Pilates With Vanessa Level 1 Derby Arena Meeting room Book