Timetable

Group exercise classes at the Arena

Our timetable of group exercise and Watt bike classes is full, varied and will inspire and motivate you.

Classes can be booked up to 7 days in advance online, over the phone or in person at the reception.

Timetable

Key

School Holidays

Cancelled Session

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Time Session Level Location Book
9am - 10am Circuits With Layla Level All Springwood Leisure Centre Studio Book
9:30am - 10:30am BODYPUMP™ With Carly Level 2 Derby Arena Studio Book
9:30am - 10:15am Boxfit With Gym Team Level 1 Queen's Leisure Centre
10am - 10:45am Wattbike With Gym Team Level All Derby Arena Studio Book
10am - 10:30am Fast Abs With Gym Team Level All Springwood Leisure Centre Studio Book
10:30am - 11:30am BODYCOMBAT™ With Carly Level 2 Derby Arena Studio Book
10:45am - 11:30am Indoor Cycling With Gym Team Level 2 Springwood Leisure Centre Gym Book
11:30am - 12:30pm Zumba With Sarah Level All Springwood Leisure Centre Function Room Book
1pm - 1:45pm Indoor Cycling With Gym Team Level All Queen's Leisure Centre
4pm - 4:45pm Gym Based Functional Circuit With Gym Team Level All Springwood Leisure Centre Gym Floor Book
Time Session Level Location Book
9am - 10am Circuits With Layla Level All Springwood Leisure Centre Studio Book
9:30am - 10:30am BODYPUMP™ With Carly Level 2 Derby Arena Studio Book
9:30am - 10:15am Boxfit With Gym Team Level 1 Queen's Leisure Centre Book
10am - 10:45am Wattbike With Gym Team Level All Derby Arena Studio Book
10am - 10:30am Fast Abs With Gym Team Level All Springwood Leisure Centre Studio Book
10:30am - 11:30am BODYCOMBAT™ With Carly Level 2 Derby Arena Studio Book
10:45am - 11:30am Indoor Cycling With Gym Team Level 2 Springwood Leisure Centre Gym Book
11:30am - 12:30pm Zumba With Sarah Level All Springwood Leisure Centre Function Room Book
1pm - 1:45pm Indoor Cycling With Gym Team Level All Queen's Leisure Centre
4pm - 4:45pm Gym Based Functional Circuit With Gym Team Level All Springwood Leisure Centre Gym Floor Book
Time Session Level Location Book
9am - 10am Circuits With Layla Level All Springwood Leisure Centre Studio Book
9:30am - 10:30am BODYPUMP™ With Carly Level 2 Derby Arena Studio Book
9:30am - 10:15am Boxfit With Gym Team Level 1 Queen's Leisure Centre Book
10am - 10:45am Wattbike With Gym Team Level All Derby Arena Studio Book
10am - 10:30am Fast Abs With Gym Team Level All Springwood Leisure Centre Studio Book
10:30am - 11:30am BODYCOMBAT™ With Carly Level 2 Derby Arena Studio Book
10:45am - 11:30am Indoor Cycling With Gym Team Level 2 Springwood Leisure Centre Gym Book
11:30am - 12:30pm Zumba With Sarah Level All Springwood Leisure Centre Function Room Book
1pm - 1:45pm Indoor Cycling With Gym Team Level All Queen's Leisure Centre Book
4pm - 4:45pm Gym Based Functional Circuit With Gym Team Level All Springwood Leisure Centre Gym Floor Book
Time Session Level Location Book
9am - 10am Circuits With Layla Level All Springwood Leisure Centre Studio Book
9:30am - 10:30am BODYPUMP™ With Carly Level 2 Derby Arena Studio Book
9:30am - 10:15am Boxfit With Gym Team Level 1 Queen's Leisure Centre Book
10am - 10:45am Wattbike With Gym Team Level All Derby Arena Studio Book
10am - 10:30am Fast Abs With Gym Team Level All Springwood Leisure Centre Studio Book
10:30am - 11:30am BODYCOMBAT™ With Carly Level 2 Derby Arena Studio Book
10:45am - 11:30am Indoor Cycling With Gym Team Level 2 Springwood Leisure Centre Gym Book
11:30am - 12:30pm Zumba With Sarah Level All Springwood Leisure Centre Function Room Book
1pm - 1:45pm Indoor Cycling With Gym Team Level All Queen's Leisure Centre Book
4pm - 4:45pm Gym Based Functional Circuit With Gym Team Level All Springwood Leisure Centre Gym Floor Book
Time Session Level Location Book
9am - 10am Circuits With Layla Level All Springwood Leisure Centre Studio Book
9:30am - 10:30am BODYPUMP™ With Carly Level 2 Derby Arena Studio Book
9:30am - 10:15am Boxfit With Gym Team Level 1 Queen's Leisure Centre Book
10am - 10:45am Wattbike With Gym Team Level All Derby Arena Studio Book
10am - 10:30am Fast Abs With Gym Team Level All Springwood Leisure Centre Studio Book
10:30am - 11:30am BODYCOMBAT™ With Carly Level 2 Derby Arena Studio Book
10:45am - 11:30am Indoor Cycling With Gym Team Level 2 Springwood Leisure Centre Gym Book
11:30am - 12:30pm Zumba With Sarah Level All Springwood Leisure Centre Function Room Book
1pm - 1:45pm Indoor Cycling With Gym Team Level All Queen's Leisure Centre Book
4pm - 4:45pm Gym Based Functional Circuit With Gym Team Level All Springwood Leisure Centre Gym Floor Book
Time Session Level Location Book
9am - 10am Circuits With Layla Level All Springwood Leisure Centre Studio Book
9:30am - 10:30am BODYPUMP™ With Carly Level 2 Derby Arena Studio Book
9:30am - 10:15am Boxfit With Gym Team Level 1 Queen's Leisure Centre Book
10am - 10:45am Wattbike With Gym Team Level All Derby Arena Studio Book
10am - 10:30am Fast Abs With Gym Team Level All Springwood Leisure Centre Studio Book
10:30am - 11:30am BODYCOMBAT™ With Carly Level 2 Derby Arena Studio Book
10:45am - 11:30am Indoor Cycling With Gym Team Level 2 Springwood Leisure Centre Gym Book
11:30am - 12:30pm Zumba With Sarah Level All Springwood Leisure Centre Function Room Book
1pm - 1:45pm Indoor Cycling With Gym Team Level All Queen's Leisure Centre Book
4pm - 4:45pm Gym Based Functional Circuit With Gym Team Level All Springwood Leisure Centre Gym Floor Book
Time Session Level Location Book
9am - 10am Circuits With Layla Level All Springwood Leisure Centre Studio Book
9:30am - 10:30am BODYPUMP™ With Carly Level 2 Derby Arena Studio Book
9:30am - 10:15am Boxfit With Gym Team Level 1 Queen's Leisure Centre Book
10am - 10:45am Wattbike With Gym Team Level All Derby Arena Studio Book
10am - 10:30am Fast Abs With Gym Team Level All Springwood Leisure Centre Studio Book
10:30am - 11:30am BODYCOMBAT™ With Carly Level 2 Derby Arena Studio Book
10:45am - 11:30am Indoor Cycling With Gym Team Level 2 Springwood Leisure Centre Gym Book
11:30am - 12:30pm Zumba With Sarah Level All Springwood Leisure Centre Function Room Book
1pm - 1:45pm Indoor Cycling With Gym Team Level All Queen's Leisure Centre Book
4pm - 4:45pm Gym Based Functional Circuit With Gym Team Level All Springwood Leisure Centre Gym Floor Book