Classes timetable

Group exercise classes at the Arena

Our group exercise and indoor cycling class timetable provides a full, varied and inspired programme to motivate you.

Classes can be booked up to 7 days in advance online, using the Derby Active App, over the phone or in person at the reception. We ask that you cancel any class you cannot attend, as we now operate a no-show and late cancellation system.

Please see the noticeboard for class programme updates and Bank Holiday opening times. 

You can book a class at Springwood Leisure Centre or Derby Arena with your Derby Active Membership. 

Please be aware some of our classes include the use of flashing lights.

Classes timetable

Key

School Holidays

Cancelled Session

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Time Session Level Location Book
6:30am - 7:15am Circuits With Anna S Derby Arena Studio 1 (Derby Arena) Book
9:30am - 10:30am Body Blast With Odette Springwood Studio One Book
9:30am - 10:15am Body Combat With Adriana Derby Arena Studio 1 (Derby Arena)
9:45am - 10:30am Indoor Cycling With Jake Springwood Studio Two Book
10am - 12noon Alvaston Library Coffee and Chat Casual
Alvaston Library
10:15am - 11am Indoor Cycling With Gill W Derby Arena Studio Cycle Book
10:15am - 11am Zumba With Teresa W Derby Arena Studio 1 (Derby Arena) Book
10:30am - 11:30am Livewell Post-natal Legs, Bums and Tums With Emma Livewell Darley Fields (Old Chester Rd carpark) Book
11am - 11:45am Livewell Circuits for All With Joe Wilkinson Livewell St Mary's Community Hall Book
11am - 11:45am Yogalates With Teresa W Derby Arena Studio 1 (Derby Arena) Book
11:30am - 12:15pm Livewell Chairfit With Stuart Livewell Moorways Sports Village Book
1pm - 2:30pm Mickleover Library Coffee and Chat Casual
Mickleover Library
5:30pm - 6:15pm Boxfit With Adriana Derby Arena Studio 1 (Derby Arena) Book
6pm - 6:45pm Indoor Cycling With Chloe Springwood Studio Two Book
6pm - 6:30pm Rigfit With Gym Team Derby Arena W Gym Floor
6pm - 6:45pm Meta Dance Fit With Angie Springwood Studio One Book
6:15pm - 7:15pm Body Attack With Carly B Derby Arena Studio 1 (Derby Arena) Book
6:15pm - 6:45pm MyZone Xvert With Nicole Springwood Gym Floor Book
6:50pm - 7:35pm Interval Step With Angie Springwood Studio One Book
7pm - 7:45pm Livewell Circuits for All With Kirsty Livewell Mackworth Youth & Community Centre Book
7:15pm - 8:15pm Body Pump With Tash W Derby Arena Studio 1 (Derby Arena) Book
7:30pm - 8:15pm Livewell Circuits for All With Andy Livewell St Martin's Community Centre Book
Time Session Level Location Book
6:30am - 7:15am Circuits With Anna S Derby Arena Studio 1 (Derby Arena) Book
9:30am - 10:30am Body Blast With Odette Springwood Studio One Book
9:30am - 10:15am Body Combat With Adriana Derby Arena Studio 1 (Derby Arena) Book
9:45am - 10:30am Indoor Cycling With Nicole Springwood Studio Two Book
10am - 12noon Alvaston Library Coffee and Chat Casual
Alvaston Library
10:15am - 11am Indoor Cycling With Ali W Derby Arena Studio Cycle Book
10:15am - 11am Zumba With Teresa W Derby Arena Studio 1 (Derby Arena) Book
10:30am - 11:30am Livewell Post-natal Legs, Bums and Tums With Emma Livewell Darley Fields (Old Chester Rd carpark) Book
11am - 11:45am Livewell Circuits for All With Joe Wilkinson Livewell St Mary's Community Hall Book
11am - 11:45am Yogalates With Teresa W Derby Arena Studio 1 (Derby Arena) Book
11:30am - 12:15pm Livewell Chairfit With Stuart Livewell Moorways Sports Village Book
1pm - 2:30pm Mickleover Library Coffee and Chat Casual
Mickleover Library
5:30pm - 6:15pm Boxfit With Adriana Derby Arena Studio 1 (Derby Arena) Book
6pm - 6:45pm Meta Dance Fit With Angie Springwood Studio One Book
6pm - 6:30pm Rigfit With Gym Team Derby Arena W Gym Floor Book
6pm - 6:45pm Indoor Cycling With Helen Springwood Studio Two Book
6:15pm - 7:15pm Body Attack With Carly B Derby Arena Studio 1 (Derby Arena) Book
6:15pm - 6:45pm MyZone Xvert With Jake Springwood Gym Floor Book
6:50pm - 7:35pm Interval Step With Angie Springwood Studio One Book
7pm - 7:45pm Livewell Circuits for All With Kirsty Livewell Mackworth Youth & Community Centre Book
7:15pm - 8:15pm Body Pump With Tash W Derby Arena Studio 1 (Derby Arena) Book
7:30pm - 8:15pm Livewell Circuits for All With Andy Livewell St Martin's Community Centre Book
Time Session Level Location Book
6:30am - 7:15am Circuits With Anna S Derby Arena Studio 1 (Derby Arena) Book
9:30am - 10:30am Body Blast With Odette Springwood Studio One Book
9:30am - 10:15am Body Combat With Adriana Derby Arena Studio 1 (Derby Arena) Book
9:45am - 10:30am Indoor Cycling With Jake Springwood Studio Two Book
10am - 12noon Alvaston Library Coffee and Chat Casual
Alvaston Library
10:15am - 11am Indoor Cycling With Gill W Derby Arena Studio Cycle Book
10:15am - 11am Zumba With Teresa W Derby Arena Studio 1 (Derby Arena) Book
10:30am - 11:30am Livewell Post-natal Legs, Bums and Tums With Emma Livewell Darley Fields (Old Chester Rd carpark)
11am - 11:45am Livewell Circuits for All With Joe Wilkinson Livewell St Mary's Community Hall
11am - 11:45am Yogalates With Teresa W Derby Arena Studio 1 (Derby Arena) Book
11:30am - 12:15pm Livewell Chairfit With Stuart Livewell Moorways Sports Village
1pm - 2:30pm Mickleover Library Coffee and Chat Casual
Mickleover Library
5:15pm - 6pm Indoor Cycling With Gill W Derby Arena Studio Cycle Book
5:30pm - 6:15pm Boxfit With Adriana Derby Arena Studio 1 (Derby Arena) Book
6pm - 6:45pm Meta Dance Fit With Angie Springwood Studio One Book
6pm - 6:30pm Rigfit With Gym Team Derby Arena W Gym Floor Book
6pm - 6:45pm Indoor Cycling With Chloe Springwood Studio Two Book
6:15pm - 7:15pm Body Attack With Carly B Derby Arena Studio 1 (Derby Arena) Book
6:15pm - 6:45pm MyZone Xvert With Nicole Springwood Gym Floor Book
6:50pm - 7:35pm Interval Step With Angie Springwood Studio One Book
7pm - 7:45pm Livewell Circuits for All With Kirsty Livewell Mackworth Youth & Community Centre
7:15pm - 8:15pm Body Pump With Tash W Derby Arena Studio 1 (Derby Arena) Book
7:30pm - 8:15pm Livewell Circuits for All With Andy Livewell St Martin's Community Centre
Time Session Level Location Book
6:30am - 7:15am Circuits With Anna S Derby Arena Studio 1 (Derby Arena)
9:30am - 10:30am Body Blast With Odette Springwood Studio One
9:30am - 10:15am Body Combat With Adriana Derby Arena Studio 1 (Derby Arena)
9:45am - 10:30am Indoor Cycling With Nicole Springwood Studio Two
10am - 12noon Alvaston Library Coffee and Chat Casual
Alvaston Library
10:15am - 11am Indoor Cycling With Gill W Derby Arena Studio Cycle
10:15am - 11am Zumba With Teresa W Derby Arena Studio 1 (Derby Arena)
10:30am - 11:30am Livewell Post-natal Legs, Bums and Tums With Emma Livewell Darley Fields (Old Chester Rd carpark)
11am - 11:45am Yogalates With Teresa W Derby Arena Studio 1 (Derby Arena)
11:30am - 12:15pm Livewell Chairfit With Stuart Livewell Moorways Sports Village
1pm - 2:30pm Mickleover Library Coffee and Chat Casual
Mickleover Library
5:15pm - 6pm Indoor Cycling With Gill W Derby Arena Studio Cycle
5:30pm - 6:15pm Boxfit With Adriana Derby Arena Studio 1 (Derby Arena)
6pm - 6:45pm Meta Dance Fit With Angie Springwood Studio One
6pm - 6:45pm Indoor Cycling With Helen Springwood Studio Two
6pm - 6:30pm Rigfit With Gym Team Derby Arena W Gym Floor
6:15pm - 7:15pm Body Attack With Carly B Derby Arena Studio 1 (Derby Arena)
6:15pm - 6:45pm MyZone Xvert With Jake Springwood Gym Floor
6:50pm - 7:35pm Interval Step With Angie Springwood Studio One
7:15pm - 8:15pm Body Pump With Tash W Derby Arena Studio 1 (Derby Arena)