Gym challenges

Man and woman chatting whilst leaving gym

Get involved with our gym challenges - a great way to push yourself and get support from health and wellbeing advisors.

Come back regularly to see what's coming up next.

Derby Arena gym challenge

May: Individual time trial 3km

This month’s challenge is perfect for cycling enthusiasts! We are looking for the fastest person to reach 3km on a Wattbike.

Your WBA can assist with bike set-up and resistance settings. Set your monitor to distance 3000m.

To take part, speak to your WBA to verify and record your time.

You can attempt this this challenge as many times as you’d like. Good luck!

Springwood Leisure Centre gym challenge

May: Cycling Tour de Giro 

Can you cycle from Springwood to theses iconic Derbyshire Places?

Springwood – Derby Cathedral 4.8km
Springwood – Duffield 12.3km
Springwood – Belper 15.3km
Springwood – Cromford Mills 30km
Springwood –Chatsworth 43.7km

Can you complete a ride in one session, or complete a distance tracker card and cover each distance spread over the month. Total distance to cover is 106.1km.

Ask a member of our wellbeing team for more information.