Monthly Gym challenge

Monthly Gym challenge

Every month we like to challenge our gym-goers with an exciting gym challenge.

We vary the focus of the challenge and have our friendly and knowledgable wellbeing advisors on hand to help you with a programme so you can beat your personal best each month

February: Circuit Challenge

Now it's February that means time for a brand new gym challenge! 

This month we're asking you to tackle a circuit challenge. 

How do I do this challenge?

Complete the following circuit, with 1 minute on and 1 minute off.

  • Mountain climbers
  • Squat jumps
  • Press ups
  • Burpees 
  • Plank

How do I record my results?

Just grab one of our Wellbeing Advisors who will show you what to do and record your results for you.

Do you think you have what it takes to complete our February gym challenge?

Good luck!