Cardio Crunch

A fat-burning aerobic workout to tone, shape and strengthen all your muscles. Cardio crunch can be performed from a low to a high intensity and will help you improve on all elements of fitness whatever your level.

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School Holidays

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Time Session Level Location Book
9:30am - 10:30am Cardio Crunch With Ailsa Level All Springwood Leisure Centre Studio Book
Time Session Level Location Book
9:30am - 10:30am Cardio Crunch With Ailsa Level All Springwood Leisure Centre Studio Book
Time Session Level Location Book
9:30am - 10:30am Cardio Crunch With Ailsa Level All Springwood Leisure Centre Studio Book
Time Session Level Location Book
9:30am - 10:30am Cardio Crunch With Ailsa Level All Springwood Leisure Centre Studio Book
Time Session Level Location Book
9:30am - 10:30am Cardio Crunch With Ailsa Level All Springwood Leisure Centre Studio Book
Time Session Level Location Book
9:30am - 10:30am Cardio Crunch With Ailsa Level All Springwood Leisure Centre Studio Book
Time Session Level Location Book
9:30am - 10:30am Cardio Crunch With Ailsa Level All Springwood Leisure Centre Studio Book
Time Session Level Location Book
9:30am - 10:30am Cardio Crunch With Ailsa Level All Springwood Leisure Centre Studio Book
Time Session Level Location Book
9:30am - 10:30am Cardio Crunch With Ailsa Level All Springwood Leisure Centre Studio Book
Time Session Level Location Book
9:30am - 10:30am Cardio Crunch With Ailsa Level All Springwood Leisure Centre Studio Book
Time Session Level Location Book
9:30am - 10:30am Cardio Crunch With Ailsa Level All Springwood Leisure Centre Studio Book
Time Session Level Location Book
9:30am - 10:30am Cardio Crunch With Ailsa Level All Springwood Leisure Centre Studio Book