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Cardio Crunch

A fat-burning aerobic workout to tone, shape and strengthen all your muscles. Cardio crunch can be performed from a low to a high intensity and will help you improve on all elements of fitness whatever your level.

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Information relating to Coronavirus.

Please note that due to the Coronavirus pandemic and in line with the latest government advice regarding social distancing, facilities and attractions are currently closed and events cancelled or postponed. We will be constantly updating the website and will keep people informed of any changes via social media. We urge visitors to follow Public Health England Guidance regarding Coronavirus.

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