PiYo

Inspired by the muscle-sculpting benefits of Pilates & the strength and flexibility of flowing yoga movements, it's an innovative Body weight workout. As we crank up the music, speed and fun to give a thrilling low-impact/High intensity total body workout.

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Time Session Level Location Book

8:15am - 9am Indoor Cycling With Rebecca R Derby Arena Gym Floor Book

9am - 10am Bootcamp With Layla Green Springwood Pitch 1 (Springwood) Book

9:15am - 9:45am Beginners' Indoor Cycling With Gym staff Springwood Function Room (Springwood) Book

9:30am - 10:30am Body Combat With Carly B Derby Arena Watt Bike Book

10:05am - 10:50am Indoor Cycling With Gym staff Springwood Function Room (Springwood) Book

10:30am - 11:30am Body Pump With Carly B Derby Arena Watt Bike Book

Time Session Level Location Book

9am - 10am Body Pump With Jo M Derby Arena Watt Bike

9:15am - 9:45am Rigfit With Gym Team Derby Arena Gym Floor Book

10am - 11am Fitness Pilates With Sonam S Derby Arena Watt Bike

10am - 11am Body Conditioning With Odette T Springwood Studio (Springwood) Book

10:30am - 11:15am Indoor Cycling With Gym staff Springwood Function Room (Springwood) Book

Time Session Level Location Book

6:15am - 7am Indoor Cycling With Martyn Derby Arena Watt Bike Book

9:25am - 10:25am UV Dance Fit With Gaynor Springwood Studio (Springwood) Book

9:30am - 10:30am Body Attack With Carly B Derby Arena Watt Bike Book

9:45am - 10:30am Indoor Cycling With Gym staff Springwood Function Room (Springwood) Book

10:30am - 11:30am Yogalates With Angie Webster Springwood Studio (Springwood) Book

10:30am - 11:30am Yoga With Jagdeep Derby Arena Watt Bike Book

11:15am - 12noon Stretch & Relax With Helen T Queens Studio 1 Book

1pm - 2pm Cardiac Rehab With Lou Derby Arena Gym Floor Book

2:30pm - 4pm Internet Tasters Beginner Taster
Casual
Normanton Library Book by phoning 01332 718926

5:15pm - 6pm Indoor Cycling With Christina S Derby Arena Gym Floor Book

5:15pm - 6:15pm Body Pump With Steve Summers Derby Arena Watt Bike Book

6pm - 7pm Circuits With Sammie Springwood Studio (Springwood) Book

6pm - 6:45pm Indoor Cycling With Gym staff Springwood Function Room (Springwood) Book

6:15pm - 7pm Body Combat With Michelle H Derby Arena Watt Bike Book

6:15pm - 6:45pm Rigfit With Gym Team Derby Arena Gym Floor Book

6:45pm - 7:30pm Aqua Jog With Gaynor S Queens Family Pool Lane 1 Book

7pm - 7:45pm MyZone Indoor Cycling With Sammie Springwood Function Room (Springwood) Book

7:15pm - 8pm Clubbercise With Michelle H Derby Arena Watt Bike Book

Time Session Level Location Book

7am - 7:30am Rigfit With Gym Team Derby Arena Gym Floor Book

9:30am - 10:30am Body Blast With Odette T Springwood Studio (Springwood) Book

9:30am - 10:15am Body Combat With Rebecca R Derby Arena Watt Bike Book

9:45am - 10:30am MyZone Indoor Cycling With Gym staff Springwood Function Room (Springwood) Book

10:15am - 11am Indoor Cycling With Sammie S Derby Arena Gym Floor Book

10:15am - 11am Zumba With Teresa W Derby Arena Watt Bike Book

12:15pm - 1pm Aqua Fit With Natalie S Queens Family Pool Lane 1 Book

12:15pm - 1pm Aqua Fit Fitness
Queens Family Pool Book

2:30pm - 4pm Internet Tasters Beginner Taster
Casual
Alvaston Library Book by phoning 01332 647920

5:30pm - 6:15pm Barre With Natalie Derby Arena Watt Bike Book

6pm - 7pm Meta Dance Fit With Angie Webster Springwood Studio (Springwood) Book

6pm - 6:45pm Indoor Cycling With Gym staff Springwood Function Room (Springwood) Book

6:15pm - 7:15pm Body Attack With Carly B Derby Arena Watt Bike Book

6:15pm - 7:15pm Livewell FitMix With Nick Queens Studio 1 Book

7:05pm - 8:05pm Interval Step With Angie Webster Springwood Studio (Springwood) Book

7:15pm - 8:15pm Body Pump With Martyn Derby Arena Watt Bike Book

Time Session Level Location Book

9:10am - 9:55am Active Living With Teresa W Springwood Studio (Springwood) Book

9:30am - 10:30am Body Pump With Gill W Derby Arena Watt Bike Book

10am - 10:45am Pilates With Teresa W Springwood Studio (Springwood) Book

10:30am - 11:30am Fitness Pilates With Gill W Derby Arena Watt Bike Book

11:30am - 12:15pm Dancefit With Jo M Derby Arena Watt Bike Book

12:30pm - 1:15pm Active Living Keep Fit With Gym Team Queens Studio 1 Book

1:30pm - 2:15pm Hydro Fit With Gaynor S Queens Family Pool Lane 1 Book

2pm - 3pm Cardiac Rehab With Lou Derby Arena Gym Floor Book

5:30pm - 6:30pm Body Pump With Carly B Derby Arena Watt Bike Book

6pm - 6:45pm MyZone Indoor Cycling With Jack Springwood Function Room (Springwood) Book

6pm - 7pm UV Dance Fit With Gaynor Springwood Studio (Springwood) Book

6pm - 7pm Boxwell With Lauran Livewell St Mary's Community Hall Book

6pm - 6:45pm Indoor Cycling With Gym Team Derby Arena Gym Floor Book

6:30pm - 7:30pm Body Combat With Carly B Derby Arena Watt Bike Book

7pm - 7:45pm Indoor Cycling With Gym staff Springwood Function Room (Springwood) Book

7:05pm - 8:05pm Yogalates With Angie Webster Springwood Studio (Springwood) Book

7:30pm - 8:30pm Pilates With Vanessa J Derby Arena Watt Bike Book

Time Session Level Location Book

7:15am - 8am Indoor Cycling With Lou Derby Arena Watt Bike Book

9:30am - 10:30am Step With Christina S Derby Arena Watt Bike Book

9:30am - 10:30am Legs, Bums and Tums With Odette T Springwood Studio (Springwood) Book

9:45am - 10:30am Indoor Cycling With Gym staff Springwood Function Room (Springwood) Book

10:30am - 11:30am Yoga With Jagdeep Derby Arena Watt Bike Book

12:30pm - 1:15pm Legs, Bums & Tums With Natalie S Queens Studio 1 Book

2pm - 3:30pm Internet Tasters Beginner Taster
Casual
Riverside Library Book by phoning 01332 641702

5:15pm - 6pm Boxfit With Christina S Derby Arena Watt Bike Book

5:30pm - 6:15pm Pilates With Elizabeth W Queens Studio 1 Book

6pm - 7pm Body Conditioning With Angie Webster Springwood Studio (Springwood) Book

6pm - 6:45pm Body Attack With Katy Derby Arena Watt Bike Book

6pm - 6:30pm Rigfit With Gym Team Derby Arena Gym Floor Book

6pm - 6:45pm MyZone Indoor Cycling With Gym staff Springwood Function Room (Springwood) Book

6:30pm - 7:15pm Womens Only Dance IT With Casey Livewell Pakistan Community Centre Book

6:45pm - 7:45pm Konga With Jo M Derby Arena Watt Bike Book

7pm - 7:30pm Beginners' Indoor Cycling With Gym staff Springwood Function Room (Springwood) Book

Time Session Level Location Book

9:30am - 10:15am Cardio Blast With Michelle H Derby Arena Watt Bike Book

9:30am - 10:30am Cardio Combat With Odette T Springwood Studio (Springwood) Book

10:30am - 11:15am Legs, Bums and Tums With Michelle H Derby Arena Watt Bike Book

12:15pm - 1pm Aqua Jog With Gaynor S Queens Family Pool Lane 1 Book

2pm - 3:30pm Internet Tasters Beginner Taster
Casual
Mickleover Library Book by phoning 01332 647884

5:15pm - 5:45pm Rigfit With Gym Team Derby Arena Gym Floor Book

5:30pm - 6:15pm Indoor Cycling With Angie Webster Springwood Function Room (Springwood) Book

6:30pm - 7:30pm Dancefit With Martyn Derby Arena Watt Bike Book

6:30pm - 7:30pm Pilates With Angie Webster Springwood Studio (Springwood) Book

Time Session Level Location Book

8:45am - 9:30am Indoor Cycling With Rebecca R Derby Arena Watt Bike Book

9am - 10am Bootcamp With Layla Green Springwood Pitch 1 (Springwood) Book

9:15am - 9:45am Beginners' Indoor Cycling With Gym staff Springwood Function Room (Springwood) Book

9:30am - 10:30am Body Combat With Carly B Derby Arena Watt Bike Book

10:05am - 10:50am Indoor Cycling With Gym staff Springwood Function Room (Springwood) Book

10:30am - 11:30am Body Pump With Carly B Derby Arena Watt Bike Book

Time Session Level Location Book

9am - 10am Body Pump With Liz Webster Derby Arena Watt Bike Book

9:15am - 9:45am Rigfit With Gym Team Derby Arena Gym Floor Book

10am - 11am Fitness Pilates With Sonam S Derby Arena Watt Bike Book

10am - 11am Body Conditioning With Odette T Springwood Studio (Springwood) Book

10:30am - 11:15am Indoor Cycling With Gym staff Springwood Function Room (Springwood) Book

Time Session Level Location Book

6:15am - 7am Indoor Cycling With Martyn Derby Arena Watt Bike Book

9:25am - 10:25am UV Dance Fit With Gaynor Springwood Studio (Springwood) Book

9:30am - 10:30am Body Attack With Carly B Derby Arena Studio 1 (Derby Arena) Book

9:45am - 10:30am Indoor Cycling With Gym staff Springwood Function Room (Springwood) Book

10:30am - 11:30am Yogalates With Angie Webster Springwood Studio (Springwood) Book

10:30am - 11:30am Yoga With Jagdeep Derby Arena Studio 1 (Derby Arena) Book

11:15am - 12noon Stretch & Relax With Helen T Queens Studio 1 Book

1pm - 2pm Cardiac Rehab With Lou Derby Arena Gym Floor Book

2:30pm - 4pm Internet Tasters Beginner Taster
Casual
Normanton Library Book by phoning 01332 718926

5:15pm - 6:15pm Body Pump With Steve Summers Derby Arena Studio 1 (Derby Arena) Book

6pm - 7pm Circuits With Sammie Springwood Studio (Springwood) Book

6pm - 6:45pm Indoor Cycling With Gym staff Springwood Function Room (Springwood) Book

6:15pm - 7pm Body Combat With Michelle H Derby Arena Watt Bike Book

6:15pm - 6:45pm Rigfit With Gym Team Derby Arena Gym Floor Book

6:45pm - 7:30pm Aqua Jog With Gaynor S Queens Family Pool Lane 1 Book

7pm - 7:45pm MyZone Indoor Cycling With Sammie Springwood Function Room (Springwood) Book

7:15pm - 8pm Clubbercise With Michelle H Derby Arena Watt Bike Book

Time Session Level Location Book

7am - 7:30am Rigfit With Gym Team Derby Arena Gym Floor Book

9:30am - 10:30am Body Blast With Odette T Springwood Studio (Springwood) Book

9:30am - 10:15am Body Combat With Rebecca R Derby Arena Studio 1 (Derby Arena) Book

9:45am - 10:30am MyZone Indoor Cycling With Gym staff Springwood Function Room (Springwood) Book

10:15am - 11am Zumba With Teresa W Derby Arena Studio 1 (Derby Arena) Book

10:15am - 11am Indoor Cycling With Sammie S Derby Arena Watt Bike Book

12:15pm - 1pm Aqua Fit With Natalie S Queens Family Pool Lane 1 Book

12:15pm - 1pm Aqua Fit Fitness
Queens Family Pool Book

2:30pm - 4pm Internet Tasters Beginner Taster
Casual
Alvaston Library Book by phoning 01332 647920

5:30pm - 6:15pm Barre With Natalie Derby Arena Studio 1 (Derby Arena) Book

6pm - 7pm Meta Dance Fit With Angie Webster Springwood Studio (Springwood) Book

6pm - 6:45pm Indoor Cycling With Gym staff Springwood Function Room (Springwood) Book

6:15pm - 7:15pm Body Attack With Carly B Derby Arena Studio 1 (Derby Arena) Book

6:15pm - 7:15pm Livewell FitMix With Nick Queens Studio 1

7:05pm - 8:05pm Interval Step With Angie Webster Springwood Studio (Springwood) Book

7:15pm - 8:15pm Body Pump With Martyn Derby Arena Studio 1 (Derby Arena) Book

Time Session Level Location Book

9:10am - 9:55am Active Living With Teresa W Springwood Studio (Springwood) Book

9:30am - 10:30am Body Pump With Gill W Derby Arena Studio 1 (Derby Arena) Book

10am - 10:45am Pilates With Teresa W Springwood Studio (Springwood) Book

10:30am - 11:30am Fitness Pilates With Gill W Derby Arena Studio 1 (Derby Arena) Book

11:30am - 12:15pm Dancefit With Jo M Derby Arena Studio 1 (Derby Arena) Book

12:15pm - 1pm Active Living Keep Fit With Gym Team Queens Studio 1 Book

1:30pm - 2:15pm Hydro Fit With Gaynor S Queens Family Pool Lane 1 Book

2pm - 3pm Cardiac Rehab With Lou Derby Arena Gym Floor Book

5:30pm - 6:30pm Body Pump With Carly B Derby Arena Studio 1 (Derby Arena) Book

6pm - 6:45pm Indoor Cycling With Gym Team Derby Arena Watt Bike Book

6pm - 7pm UV Dance Fit With Gaynor Springwood Studio (Springwood) Book

6pm - 7pm Boxwell With Lauran Livewell St Mary's Community Hall

6pm - 6:45pm MyZone Indoor Cycling With Jack Springwood Function Room (Springwood) Book

6:30pm - 7:30pm Body Combat With Carly B Derby Arena Studio 1 (Derby Arena) Book

7pm - 7:45pm Indoor Cycling With Gym staff Springwood Function Room (Springwood) Book

7:05pm - 8:05pm Yogalates With Angie Webster Springwood Studio (Springwood) Book

7:30pm - 8:30pm Pilates With Vanessa J Derby Arena Studio 1 (Derby Arena) Book

Time Session Level Location Book

7:15am - 8am Indoor Cycling With Lou Derby Arena Watt Bike Book

9:30am - 10:30am Legs, Bums and Tums With Odette T Springwood Studio (Springwood) Book

9:30am - 10:30am Step With Christina S Derby Arena Studio 1 (Derby Arena) Book

9:45am - 10:30am Indoor Cycling With Gym staff Springwood Function Room (Springwood) Book

10:30am - 11:30am Yoga With Jagdeep Derby Arena Studio 1 (Derby Arena) Book

12:15pm - 1pm Legs, Bums & Tums With Natalie S Queens Studio 1 Book

2pm - 3:30pm Internet Tasters Beginner Taster
Casual
Riverside Library Book by phoning 01332 641702

5:15pm - 6pm Boxfit With Christina S Derby Arena Studio 1 (Derby Arena) Book

5:30pm - 6:15pm Pilates With Elizabeth W Queens Studio 1 Book

6pm - 7pm Body Conditioning With Angie Webster Springwood Studio (Springwood) Book

6pm - 6:45pm MyZone Indoor Cycling With Gym staff Springwood Function Room (Springwood) Book

6pm - 6:30pm Rigfit With Gym Team Derby Arena Gym Floor Book

6pm - 6:45pm Body Attack With Katy Derby Arena Studio 1 (Derby Arena) Book

6:30pm - 7:15pm Womens Only Dance IT With Casey Livewell Pakistan Community Centre

6:45pm - 7:45pm Konga With Jo M Derby Arena Studio 1 (Derby Arena) Book

7pm - 7:30pm Beginners' Indoor Cycling With Gym staff Springwood Function Room (Springwood) Book

Time Session Level Location Book

9:30am - 10:30am Cardio Combat With Odette T Springwood Studio (Springwood) Book

9:30am - 10:30am Cardio Blast With Michelle H Derby Arena Studio 1 (Derby Arena) Book

10:30am - 11:15am Legs, Bums and Tums With Michelle H Derby Arena Studio 1 (Derby Arena) Book

12:15pm - 1pm Aqua Jog With Gaynor S Queens Family Pool Lane 1 Book

2pm - 3:30pm Internet Tasters Beginner Taster
Casual
Mickleover Library Book by phoning 01332 647884

5:15pm - 5:45pm Rigfit With Gym Team Derby Arena Gym Floor Book

5:30pm - 6:15pm Indoor Cycling With Angie Webster Springwood Function Room (Springwood) Book

5:30pm - 6:15pm Indoor Cycling With Sammie S Derby Arena Watt Bike Book

6:30pm - 7:30pm Pilates With Angie Webster Springwood Studio (Springwood) Book

6:30pm - 7:30pm Dancefit With Martyn Derby Arena Studio 1 (Derby Arena) Book

Time Session Level Location Book

8:45am - 9:30am Indoor Cycling With Rebecca R Derby Arena Watt Bike Book

9am - 10am Bootcamp With Layla Green Springwood Pitch 1 (Springwood) Book

9:15am - 9:45am Beginners' Indoor Cycling With Gym staff Springwood Function Room (Springwood) Book

9:30am - 10:30am Body Combat With Carly B Derby Arena Studio 1 (Derby Arena) Book

10:05am - 10:50am Indoor Cycling With Gym staff Springwood Function Room (Springwood) Book

10:30am - 11:30am Body Pump With Carly B Derby Arena Studio 1 (Derby Arena) Book

Time Session Level Location Book

9am - 10am Body Pump With Carly B Derby Arena Studio 1 (Derby Arena)

9:15am - 9:45am Rigfit With Gym Team Derby Arena Gym Floor

10am - 11am Body Conditioning With Odette T Springwood Studio (Springwood)

10am - 11am Fitness Pilates With Sonam S Derby Arena Studio 1 (Derby Arena)

10:30am - 11:15am Indoor Cycling With Gym staff Springwood Function Room (Springwood)

Time Session Level Location Book

6:15am - 7am Indoor Cycling With Martyn Derby Arena Watt Bike

9:25am - 10:25am UV Dance Fit With Gaynor Springwood Studio (Springwood)

9:30am - 10:30am Body Attack With Carly B Derby Arena Studio 1 (Derby Arena)

9:45am - 10:30am Indoor Cycling With Gym staff Springwood Function Room (Springwood)

10:30am - 11:30am Yogalates With Angie Webster Springwood Studio (Springwood)

10:30am - 11:30am Yoga With Jagdeep Derby Arena Studio 1 (Derby Arena)

11:15am - 12noon Stretch & Relax With Helen T Queens Studio 1

1pm - 2pm Cardiac Rehab With Lou Derby Arena Gym Floor

2:30pm - 4pm Internet Tasters Beginner Taster
Casual
Normanton Library Book by phoning 01332 718926

5:15pm - 6:15pm Body Pump With Steve Summers Derby Arena Studio 1 (Derby Arena)

6pm - 7pm Circuits With Sammie Springwood Studio (Springwood)

6pm - 6:45pm Indoor Cycling With Gym staff Springwood Function Room (Springwood)

6:15pm - 7:15pm Body Combat With Michelle H Derby Arena Studio 1 (Derby Arena)

6:15pm - 6:45pm Rigfit With Gym Team Derby Arena Gym Floor

6:45pm - 7:30pm Aqua Jog With Gaynor S Queens Family Pool Lane 1

7pm - 7:45pm MyZone Indoor Cycling With Sammie Springwood Function Room (Springwood)

7:15pm - 8pm Clubbercise With Michelle H Derby Arena Studio 1 (Derby Arena)

Time Session Level Location Book

7am - 7:30am Rigfit With Gym Team Derby Arena Gym Floor

9:30am - 10:30am Body Blast With Odette T Springwood Studio (Springwood)

9:30am - 10:15am Body Combat With Rebecca R Derby Arena Studio 1 (Derby Arena)

9:45am - 10:30am MyZone Indoor Cycling With Gym staff Springwood Function Room (Springwood)

10:15am - 11am Zumba With Teresa W Derby Arena Studio 1 (Derby Arena)

10:15am - 11am Indoor Cycling With Sammie S Derby Arena Watt Bike

12:15pm - 1pm Aqua Fit With Natalie S Queens Family Pool Lane 1

12:15pm - 1pm Aqua Fit Fitness
Queens Family Pool Book

2:30pm - 4pm Internet Tasters Beginner Taster
Casual
Alvaston Library Book by phoning 01332 647920

5:30pm - 6:15pm Barre With Natalie Derby Arena Studio 1 (Derby Arena)

6pm - 7pm Meta Dance Fit With Angie Webster Springwood Studio (Springwood)

6pm - 6:45pm Indoor Cycling With Gym staff Springwood Function Room (Springwood)

6:15pm - 7:15pm Body Attack With Carly B Derby Arena Studio 1 (Derby Arena)

6:15pm - 7:15pm Livewell FitMix With Nick Queens Studio 1

7:05pm - 8:05pm Interval Step With Angie Webster Springwood Studio (Springwood)

7:15pm - 8:15pm Body Pump With Martyn Derby Arena Studio 1 (Derby Arena)

Time Session Level Location Book

9:10am - 9:55am Active Living With Teresa W Springwood Studio (Springwood)

9:30am - 10:15am Body Pump With Gill W Derby Arena Studio 1 (Derby Arena)

10am - 10:45am Pilates With Teresa W Springwood Studio (Springwood)

10:30am - 11:30am Fitness Pilates With Gill W Derby Arena Studio 1 (Derby Arena)

11:30am - 12:15pm Dancefit With Jo M Derby Arena Studio 1 (Derby Arena)

12:15pm - 1pm Active Living Keep Fit With Gym Team Queens Studio 1

1:30pm - 2:15pm Hydro Fit With Gaynor S Queens Family Pool Lane 1

2pm - 3pm Cardiac Rehab With Lou Derby Arena Gym Floor

5:30pm - 6:30pm Body Pump With Carly B Derby Arena Studio 1 (Derby Arena)

6pm - 6:45pm Indoor Cycling With Gym Team Derby Arena Watt Bike

6pm - 7pm UV Dance Fit With Gaynor Springwood Studio (Springwood)

6pm - 7pm Boxwell With Lauran Livewell St Mary's Community Hall

6pm - 6:45pm MyZone Indoor Cycling With Jack Springwood Function Room (Springwood)

6:30pm - 7:30pm Body Combat With Carly B Derby Arena Studio 1 (Derby Arena)

7pm - 7:45pm Indoor Cycling With Gym staff Springwood Function Room (Springwood)

7:05pm - 8:05pm Yogalates With Angie Webster Springwood Studio (Springwood)

7:30pm - 8:30pm Pilates With Vanessa J Derby Arena Studio 1 (Derby Arena)

Time Session Level Location Book

9:30am - 10:30am Step With Christina S Derby Arena Studio 1 (Derby Arena)

9:30am - 10:30am Legs, Bums and Tums With Odette T Springwood Studio (Springwood)

9:45am - 10:30am Indoor Cycling With Gym staff Springwood Function Room (Springwood)

10:30am - 11:30am Yoga With Jagdeep Derby Arena Studio 1 (Derby Arena)

12:15pm - 1pm Legs, Bums & Tums With Natalie S Queens Studio 1

2pm - 3:30pm Internet Tasters Beginner Taster
Casual
Riverside Library Book by phoning 01332 641702

5:15pm - 6pm Boxfit With Christina S Derby Arena Studio 1 (Derby Arena)

5:30pm - 6:15pm Pilates With Elizabeth W Queens Studio 1

6pm - 6:30pm Rigfit With Gym Team Derby Arena Gym Floor

6pm - 6:45pm Body Attack With Martyn Derby Arena Studio 1 (Derby Arena)

6pm - 7pm Body Conditioning With Angie Webster Springwood Studio (Springwood)

6pm - 6:45pm MyZone Indoor Cycling With Gym staff Springwood Function Room (Springwood)

6:30pm - 7:15pm Womens Only Dance IT With Casey Livewell Pakistan Community Centre

6:45pm - 7:45pm Konga With Jo M Derby Arena Studio 1 (Derby Arena)

7pm - 7:30pm Beginners' Indoor Cycling With Gym staff Springwood Function Room (Springwood)

Time Session Level Location Book

9:30am - 10:30am Cardio Combat With Odette T Springwood Studio (Springwood)

9:30am - 10:30am Cardio Blast With Michelle H Derby Arena Studio 1 (Derby Arena)

10:30am - 11:15am Legs, Bums and Tums With Michelle H Derby Arena Studio 1 (Derby Arena)

12:15pm - 1pm Aqua Jog With Gaynor S Queens Family Pool Lane 1

2pm - 3:30pm Internet Tasters Beginner Taster
Casual
Mickleover Library Book by phoning 01332 647884

5:15pm - 5:45pm Rigfit With Gym Team Derby Arena Gym Floor

5:30pm - 6:15pm Indoor Cycling With Angie Webster Springwood Function Room (Springwood)

5:30pm - 6:15pm Indoor Cycling With Sammie S Derby Arena Watt Bike

6:30pm - 7:30pm Pilates With Angie Webster Springwood Studio (Springwood)

6:30pm - 7:30pm Dancefit With Martyn Derby Arena Studio 1 (Derby Arena)

Time Session Level Location Book

8:45am - 9:30am Indoor Cycling With Rebecca R Derby Arena Watt Bike

9am - 10am Bootcamp With Layla Green Springwood Pitch 1 (Springwood)

9:15am - 9:45am Beginners' Indoor Cycling With Gym staff Springwood Function Room (Springwood)

9:30am - 10:30am Body Combat With Carly B Derby Arena Studio 1 (Derby Arena)

10:05am - 10:50am Indoor Cycling With Gym staff Springwood Function Room (Springwood)

10:30am - 11:30am Body Pump With Carly B Derby Arena Studio 1 (Derby Arena)