Virtual Class Programme

During this unprecedented time, our class Instructors will be providing a virtual class programme for you to enjoy from home. 

We will try our best to provide the programme as listed, but care of our staff is also critical and there may be times due to illness we have to cancel or change, but where possible we will strive to ensure you receive an exciting programme to keep you active!

Everyone is welcome and its free, just join our Derby Active Classes Facebook group here

Classes will be provided as live, pre-recorded or written instructions - enjoy!

Please remember to ensure you are safe and only take part in classes that are at your own ability level. If you have any injuries or health conditions please consult your doctor before taking part in any physical activity.  

Class descriptions

Aerobics 

Suitable for all abilities to improve your general fitness.

Conditioning 

Sculpt and define your body in this toning class.

Dancefit 

Get off the sofa and hit the floor for some fun moves.

Fitness Pilates 

Find an inner calm whilst you improve your flexibility. 

HIIT

Short , sharp interval training.

Mixed Challenge

For those who like a mixed workout.

Pilates

Alignment, strength and plenty of core work. 

Yoga

Time to unwind and de-stress. 

Zumba

Shake your shimmy towards getting fitter.

Key

School Holidays

Cancelled Session

< Previous week

Next week >

Time Session Level Location Book
9:30am - 10:15am Cardio- Fit With Kathy Virtual Derby Active Classes Facebook Group Book
2pm - 2:30pm Cardio Combat With Odette Level All Virtual Home Book
6:30pm - 7pm HITT With Jill Virtual Derby Active Classes Facebook Group Book
Time Session Level Location Book
9:30am - 10:15am Cardio- Fit With Kathy Virtual Derby Active Classes Facebook Group Book
2pm - 2:30pm Cardio Combat With Odette Level All Virtual Home Book
6:30pm - 7pm HITT With Jill Virtual Derby Active Classes Facebook Group Book
Time Session Level Location Book
9:30am - 10:15am Cardio- Fit With Kathy Virtual Derby Active Classes Facebook Group Book
2pm - 2:30pm Cardio Combat With Odette Level All Virtual Home Book
6:30pm - 7pm HITT With Jill Virtual Derby Active Classes Facebook Group Book
Time Session Level Location Book
9:30am - 10:15am Cardio- Fit With Kathy Virtual Derby Active Classes Facebook Group Book
6:30pm - 7pm HITT With Jill Virtual Derby Active Classes Facebook Group Book
Time Session Level Location Book
Time Session Level Location Book
Time Session Level Location Book
Time Session Level Location Book
Time Session Level Location Book
Time Session Level Location Book
Time Session Level Location Book
Time Session Level Location Book