Classes timetable

Group exercise classes at the Arena

Our group exercise and indoor cycling class timetable provides a full, varied and inspired programme to motivate you.

Classes can be booked up to 7 days in advance online, using the Derby Active App, over the phone or in person at the reception. We ask that you cancel any class you cannot attend, as we now operate a no-show and late cancellation system.

Please see the noticeboard for class programme updates and Bank Holiday opening times. 

You can book a class at Springwood Leisure Centre or Derby Arena with your Derby Active Membership. 

Please be aware some of our classes include the use of flashing lights.

Classes timetable

 

Key

School Holidays

Cancelled Session

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Time Session Level Location Book
6:40am - 7:10am MyZone Xvert With Jake Springwood Gym Floor Book
6:45am - 7:30am Body Pump With Kara R Derby Arena Studio 1 (Derby Arena) Book
9:10am - 9:55am Pilates With Teresa Springwood Studio One Book
9:15am - 9:45am MyZone Xvert With Jake Springwood Gym Floor Book
9:30am - 10:30am Body Pump With Gill W Derby Arena Studio 1 (Derby Arena) Book
10am - 10:45am Active Living With Teresa Springwood Studio One Book
10:30am - 11:15am Fitness Pilates With Gill W Derby Arena Studio 1 (Derby Arena) Book
11:30am - 12:15pm Zumba With Chantelle Derby Arena Studio 1 (Derby Arena) Book
12:15pm - 12:45pm Indoor Cycling With Gym Team Derby Arena Studio Cycle Book
12:30pm - 1:15pm Livewell Circuits For All With Gemma Brooks Derby Arena Studio 1 (Derby Arena) Book
1pm - 2pm Cardiac Rehab With Lou Derby Arena W Gym Floor Book
5:30pm - 6:30pm Body Pump With Carly B Derby Arena Studio 1 (Derby Arena) Book
5:30pm - 6:15pm Indoor Cycling With Abdul Derby Arena Studio Cycle Book
6pm - 6:45pm Indoor Cycling With Jack Springwood Studio Two Book
6pm - 6:45pm UV Dance Fit With Anna Springwood Studio One Book
6:30pm - 7:30pm Body Combat With Carly B Derby Arena Studio 1 (Derby Arena) Book
6:45pm - 7:45pm Boxwell With Joe Wilkinson Livewell St Mary's Community Hall Book
7:05pm - 8:05pm Yogalates With Angie Springwood Studio One Book
7:30pm - 8:30pm Pilates With Vanessa J Derby Arena Studio 1 (Derby Arena) Book
7:30pm - 8:15pm Livewell Low Impact Circuits With Yasmin Livewell City of Derby Academy Book
Time Session Level Location Book
6:40am - 7:10am MyZone Xvert With Nicole Springwood Gym Floor Book
6:45am - 7:30am Body Pump With Kara R Derby Arena Studio 1 (Derby Arena) Book
9:10am - 9:55am Pilates With Teresa Springwood Studio One Book
9:15am - 9:45am MyZone Xvert With Nicole Springwood Gym Floor Book
9:30am - 10:15am Body Pump With Jo M Derby Arena Studio 1 (Derby Arena) Book
10am - 10:45am Active Living With Teresa Springwood Studio One Book
10:30am - 11:15am Fitness Pilates With Andrea Derby Arena Studio 1 (Derby Arena) Book
11:30am - 12:15pm Zumba With Chantelle Derby Arena Studio 1 (Derby Arena) Book
12:15pm - 12:45pm Indoor Cycling With Gym Team Derby Arena Studio Cycle Book
12:30pm - 1:15pm Livewell Circuits For All With Gemma Brooks Derby Arena Studio 1 (Derby Arena)
1pm - 2pm Cardiac Rehab With Lou Derby Arena W Gym Floor Book
5:30pm - 6:15pm Indoor Cycling With Abdul Derby Arena Studio Cycle Book
5:30pm - 6:30pm Body Pump With Carly B Derby Arena Studio 1 (Derby Arena) Book
6pm - 6:45pm Indoor Cycling With Jack Springwood Studio Two Book
6pm - 6:45pm UV Dance Fit With Anna Springwood Studio One Book
6:30pm - 7:30pm Body Combat With Carly B Derby Arena Studio 1 (Derby Arena) Book
6:45pm - 7:45pm Boxwell With Joe Wilkinson Livewell St Mary's Community Hall
7pm - 7:45pm Indoor Cycling With Helen Springwood Studio Two Book
7:05pm - 8:05pm Yogalates With Angie Springwood Studio One Book
7:30pm - 8:30pm Pilates With Vanessa J Derby Arena Studio 1 (Derby Arena) Book
7:30pm - 8:15pm Livewell Low Impact Circuits With Yasmin Livewell City of Derby Academy
Time Session Level Location Book
6:40am - 7:10am MyZone Xvert With Jake Springwood Gym Floor Book
6:45am - 7:30am Body Pump With Kara R Derby Arena Studio 1 (Derby Arena) Book
9:10am - 9:55am Pilates With Teresa Springwood Studio One Book
9:15am - 9:45am MyZone Xvert With Jake Springwood Gym Floor Book
9:30am - 10:30am Body Pump With Gill W Derby Arena Studio 1 (Derby Arena) Book
10am - 10:45am Active Living With Teresa Springwood Studio One Book
10:30am - 11:15am Fitness Pilates With Gill W Derby Arena Studio 1 (Derby Arena) Book
11:30am - 12:15pm Zumba With Chantelle Derby Arena Studio 1 (Derby Arena) Book
12:15pm - 12:45pm Indoor Cycling With Gym Team Derby Arena Studio Cycle Book
12:30pm - 1:15pm Livewell Circuits For All With Gemma Brooks Derby Arena Studio 1 (Derby Arena)
1pm - 2pm Cardiac Rehab With Lou Derby Arena W Gym Floor Book
5:30pm - 6:30pm Body Pump With Carly B Derby Arena Studio 1 (Derby Arena) Book
5:30pm - 6:15pm Indoor Cycling With Rachael D Derby Arena Studio Cycle Book
6pm - 6:45pm Indoor Cycling With Jack Springwood Studio Two Book
6pm - 6:45pm UV Dance Fit With Anna Springwood Studio One Book
6:30pm - 7:30pm Body Combat With Carly B Derby Arena Studio 1 (Derby Arena) Book
6:45pm - 7:45pm Boxwell With Joe Wilkinson Livewell St Mary's Community Hall
7:05pm - 8:05pm Yogalates With Angie Springwood Studio One Book
7:30pm - 8:30pm Pilates With Vanessa J Derby Arena Studio 1 (Derby Arena) Book
7:30pm - 8:15pm Livewell Low Impact Circuits With Yasmin Livewell City of Derby Academy
Time Session Level Location Book
6:40am - 7:10am MyZone Xvert With Nicole Springwood Gym Floor
6:45am - 7:30am Body Pump With Kara R Derby Arena Studio 1 (Derby Arena)
9:10am - 9:55am Pilates With Teresa Springwood Studio One
9:15am - 9:45am MyZone Xvert With Nicole Springwood Gym Floor
9:30am - 10:30am Body Pump With Gill W Derby Arena Studio 1 (Derby Arena)
10am - 10:45am Active Living With Teresa Springwood Studio One
10:30am - 11:15am Fitness Pilates With Gill W Derby Arena Studio 1 (Derby Arena)
12:15pm - 12:45pm Indoor Cycling With Gym Team Derby Arena Studio Cycle
12:30pm - 1:15pm Livewell Circuits For All With Gemma Brooks Derby Arena Studio 1 (Derby Arena)
1pm - 2pm Cardiac Rehab With Lou Derby Arena W Gym Floor
5:30pm - 6:15pm Indoor Cycling With Rachael D Derby Arena Studio Cycle
5:30pm - 6:30pm Body Pump With Carly B Derby Arena Studio 1 (Derby Arena)
6pm - 6:45pm Indoor Cycling With Jack Springwood Studio Two
6pm - 6:45pm UV Dance Fit With Anna Springwood Studio One
6:30pm - 7:30pm Body Combat With Carly B Derby Arena Studio 1 (Derby Arena)
6:45pm - 7:45pm Boxwell With Joe Wilkinson Livewell St Mary's Community Hall
7pm - 7:45pm Indoor Cycling With Helen Springwood Studio Two
7:05pm - 8:05pm Yogalates With Angie Springwood Studio One
7:30pm - 8:30pm Pilates With Vanessa J Derby Arena Studio 1 (Derby Arena)