Timetable

Group exercise classes at the Arena

Our timetable of group exercise and Watt bike classes is full, varied and will inspire and motivate you.

Classes can be booked up to 7 days in advance online, over the phone or in person at the reception.

Please see the noticeboard for class programme updates and Bank Holiday opening times. 

Timetable

Key

School Holidays

Cancelled Session

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Time Session Level Location Book
7am - 7:30am HIIT With Gym Team Level All Derby Arena Studio Book
9:30am - 10:30am Legs, Bums & Tums With Odette Level All Springwood Leisure Centre Studio Book
9:30am - 10:30am Aerobics With Liz Level All Derby Arena Studio
9:45am - 10:30am Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
10:30am - 11:30am Balance With Liz Level All Derby Arena Studio
10:30am - 11:30am Ashtanga Yoga With Kasia Level All Springwood Leisure Centre Studio Book
11am - 12noon Active Living Keep Fit With Tania Level 1 Queen's Leisure Centre Book
12:30pm - 1pm Express Legs, Bums & Tums With Tania Level All Queen's Leisure Centre Book
1pm - 1:30pm Express Boxfit With Gym Team Level 1 Queen's Leisure Centre Book
5:30pm - 6:30pm Boxfit With Gym Team Level 1 Queen's Leisure Centre Book
5:30pm - 6pm Metafit With Sam / Steve Level 2 Derby Arena Sports D Book
5:30pm - 6:30pm Circuits With Lamarr Level All Derby Arena Studio Book
6pm - 6:30pm Core Xpress With Steve / Sam Level All Derby Arena Sports D Book
6pm - 7pm Interval Step With Angie Level 1 Springwood Leisure Centre Studio Book
6pm - 6:45pm Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
6:30pm - 7:15pm Pilates With Liz Level 1 Queen's Leisure Centre Book
6:30pm - 7:30pm Body Conditioning With Vanessa Level All Derby Arena Studio Book
7pm - 8pm BODYPUMP™ With Kerry Level All Springwood Leisure Centre Studio Book
7:30pm - 8:15pm Wattbike With Gym Team Level All Derby Arena Studio Book
7:30pm - 8:30pm Advanced Yoga With Kasia Level All Derby Arena Studio Book
8pm - 9pm Les Mills Body Combat With Kerry Level All Springwood Leisure Centre Studio Book
Time Session Level Location Book
7am - 7:30am HIIT With Gym Team Level All Derby Arena Studio Book
9:30am - 10:30am Legs, Bums & Tums With Odette Level All Springwood Leisure Centre Studio Book
9:30am - 10:30am Aerobics With Liz Level All Derby Arena Studio Book
9:45am - 10:30am Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
10:30am - 11:30am Balance With Liz Level All Derby Arena Studio Book
10:30am - 11:30am Ashtanga Yoga With Kasia Level All Springwood Leisure Centre Studio Book
11am - 12noon Active Living Keep Fit With Tania Level 1 Queen's Leisure Centre Book
12:30pm - 1pm Express Legs, Bums & Tums With Tania Level All Queen's Leisure Centre Book
1pm - 1:30pm Express Boxfit With Gym Team Level 1 Queen's Leisure Centre Book
5:30pm - 6:30pm Boxfit With Gym Team Level 1 Queen's Leisure Centre Book
5:30pm - 6pm Metafit With Sam / Steve Level 2 Derby Arena Sports D Book
5:30pm - 6:30pm Circuits With Lamarr Level All Derby Arena Studio Book
6pm - 6:30pm Core Xpress With Steve / Sam Level All Derby Arena Sports D Book
6pm - 7pm Interval Step With Angie Level 1 Springwood Leisure Centre Studio Book
6pm - 6:45pm Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
6:30pm - 7:15pm Pilates With Liz Level 1 Queen's Leisure Centre Book
6:30pm - 7:30pm Body Conditioning With Vanessa Level All Derby Arena Studio Book
7pm - 8pm BODYPUMP™ With Kerry Level All Springwood Leisure Centre Studio Book
7:30pm - 8:15pm Wattbike With Gym Team Level All Derby Arena Studio Book
7:30pm - 8:30pm Advanced Yoga With Kasia Level All Derby Arena Studio Book
8pm - 9pm Les Mills Body Combat With Kerry Level All Springwood Leisure Centre Studio Book
Time Session Level Location Book
7am - 7:30am HIIT With Gym Team Level All Derby Arena Studio Book
9:30am - 10:30am Legs, Bums & Tums With Odette Level All Springwood Leisure Centre Studio Book
9:30am - 10:30am Aerobics With Liz Level All Derby Arena Studio Book
9:45am - 10:30am Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
10:30am - 11:30am Balance With Liz Level All Derby Arena Studio Book
10:30am - 11:30am Ashtanga Yoga With Kasia Level All Springwood Leisure Centre Studio Book
11am - 12noon Active Living Keep Fit With Tania Level 1 Queen's Leisure Centre Book
12:30pm - 1pm Express Legs, Bums & Tums With Tania Level All Queen's Leisure Centre Book
1pm - 1:30pm Express Boxfit With Gym Team Level 1 Queen's Leisure Centre Book
5:30pm - 6:30pm Boxfit With Gym Team Level 1 Queen's Leisure Centre Book
5:30pm - 6pm Metafit With Sam / Steve Level 2 Derby Arena Sports D Book
5:30pm - 6:30pm Circuits With Lamarr Level All Derby Arena Studio Book
6pm - 6:30pm Core Xpress With Steve / Sam Level All Derby Arena Sports D Book
6pm - 7pm Interval Step With Angie Level 1 Springwood Leisure Centre Studio Book
6pm - 6:45pm Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
6:30pm - 7:15pm Pilates With Liz Level 1 Queen's Leisure Centre Book
6:30pm - 7:30pm Body Conditioning With Vanessa Level All Derby Arena Studio Book
7pm - 8pm BODYPUMP™ With Kerry Level All Springwood Leisure Centre Studio Book
7:30pm - 8:15pm Wattbike With Gym Team Level All Derby Arena Studio Book
7:30pm - 8:30pm Advanced Yoga With Kasia Level All Derby Arena Studio Book
8pm - 9pm Les Mills Body Combat With Kerry Level All Springwood Leisure Centre Studio Book
Time Session Level Location Book
7am - 7:30am HIIT With Gym Team Level All Derby Arena Studio Book
9:30am - 10:30am Legs, Bums & Tums With Odette Level All Springwood Leisure Centre Studio Book
9:30am - 10:30am Aerobics With Liz Level All Derby Arena Studio Book
9:45am - 10:30am Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
10:30am - 11:30am Balance With Liz Level All Derby Arena Studio Book
10:30am - 11:30am Ashtanga Yoga With Kasia Level All Springwood Leisure Centre Studio Book
11am - 12noon Active Living Keep Fit With Tania Level 1 Queen's Leisure Centre Book
12:30pm - 1pm Express Legs, Bums & Tums With Tania Level All Queen's Leisure Centre Book
1pm - 1:30pm Express Boxfit With Gym Team Level 1 Queen's Leisure Centre Book
5:30pm - 6:30pm Boxfit With Gym Team Level 1 Queen's Leisure Centre Book
5:30pm - 6pm Metafit With Sam / Steve Level 2 Derby Arena Sports D Book
5:30pm - 6:30pm Circuits With Lamarr Level All Derby Arena Studio Book
6pm - 6:30pm Core Xpress With Steve / Sam Level All Derby Arena Sports D Book
6pm - 7pm Interval Step With Angie Level 1 Springwood Leisure Centre Studio Book
6pm - 6:45pm Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
6:30pm - 7:15pm Pilates With Liz Level 1 Queen's Leisure Centre Book
6:30pm - 7:30pm Body Conditioning With Vanessa Level All Derby Arena Studio Book
7pm - 8pm BODYPUMP™ With Kerry Level All Springwood Leisure Centre Studio Book
7:30pm - 8:15pm Wattbike With Gym Team Level All Derby Arena Studio Book
7:30pm - 8:30pm Advanced Yoga With Kasia Level All Derby Arena Studio Book
8pm - 9pm Les Mills Body Combat With Kerry Level All Springwood Leisure Centre Studio Book
Time Session Level Location Book
7am - 7:30am HIIT With Gym Team Level All Derby Arena Studio Book
9:30am - 10:30am Legs, Bums & Tums With Odette Level All Springwood Leisure Centre Studio Book
9:30am - 10:30am Aerobics With Liz Level All Derby Arena Studio Book
9:45am - 10:30am Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
10:30am - 11:30am Balance With Liz Level All Derby Arena Studio Book
10:30am - 11:30am Ashtanga Yoga With Kasia Level All Springwood Leisure Centre Studio Book
11am - 12noon Active Living Keep Fit With Tania Level 1 Queen's Leisure Centre Book
12:30pm - 1pm Express Legs, Bums & Tums With Tania Level All Queen's Leisure Centre Book
1pm - 1:30pm Express Boxfit With Gym Team Level 1 Queen's Leisure Centre Book
5:30pm - 6:30pm Boxfit With Gym Team Level 1 Queen's Leisure Centre Book
5:30pm - 6pm Metafit With Sam / Steve Level 2 Derby Arena Sports D Book
5:30pm - 6:30pm Circuits With Lamarr Level All Derby Arena Studio Book
6pm - 6:30pm Core Xpress With Steve / Sam Level All Derby Arena Sports D Book
6pm - 7pm Interval Step With Angie Level 1 Springwood Leisure Centre Studio Book
6pm - 6:45pm Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
6:30pm - 7:15pm Pilates With Liz Level 1 Queen's Leisure Centre Book
6:30pm - 7:30pm Body Conditioning With Vanessa Level All Derby Arena Studio Book
7pm - 8pm BODYPUMP™ With Kerry Level All Springwood Leisure Centre Studio Book
7:30pm - 8:15pm Wattbike With Gym Team Level All Derby Arena Studio Book
7:30pm - 8:30pm Advanced Yoga With Kasia Level All Derby Arena Studio Book
8pm - 9pm Les Mills Body Combat With Kerry Level All Springwood Leisure Centre Studio Book
Time Session Level Location Book
7am - 7:30am HIIT With Gym Team Level All Derby Arena Studio Book
9:30am - 10:30am Legs, Bums & Tums With Odette Level All Springwood Leisure Centre Studio Book
9:30am - 10:30am Aerobics With Liz Level All Derby Arena Studio Book
9:45am - 10:30am Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
10:30am - 11:30am Balance With Liz Level All Derby Arena Studio Book
10:30am - 11:30am Ashtanga Yoga With Kasia Level All Springwood Leisure Centre Studio Book
11am - 12noon Active Living Keep Fit With Tania Level 1 Queen's Leisure Centre Book
12:30pm - 1pm Express Legs, Bums & Tums With Tania Level All Queen's Leisure Centre Book
1pm - 1:30pm Express Boxfit With Gym Team Level 1 Queen's Leisure Centre Book
5:30pm - 6:30pm Boxfit With Gym Team Level 1 Queen's Leisure Centre Book
5:30pm - 6pm Metafit With Sam / Steve Level 2 Derby Arena Sports D Book
5:30pm - 6:30pm Circuits With Lamarr Level All Derby Arena Studio Book
6pm - 6:30pm Core Xpress With Steve / Sam Level All Derby Arena Sports D Book
6pm - 7pm Interval Step With Angie Level 1 Springwood Leisure Centre Studio Book
6pm - 6:45pm Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
6:30pm - 7:15pm Pilates With Liz Level 1 Queen's Leisure Centre Book
6:30pm - 7:30pm Body Conditioning With Vanessa Level All Derby Arena Studio Book
7pm - 8pm BODYPUMP™ With Kerry Level All Springwood Leisure Centre Studio Book
7:30pm - 8:15pm Wattbike With Gym Team Level All Derby Arena Studio Book
7:30pm - 8:30pm Advanced Yoga With Kasia Level All Derby Arena Studio Book
8pm - 9pm Les Mills Body Combat With Kerry Level All Springwood Leisure Centre Studio Book
Time Session Level Location Book
7am - 7:30am HIIT With Gym Team Level All Derby Arena Studio Book
9:30am - 10:30am Legs, Bums & Tums With Odette Level All Springwood Leisure Centre Studio Book
9:30am - 10:30am Aerobics With Liz Level All Derby Arena Studio Book
9:45am - 10:30am Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
10:30am - 11:30am Balance With Liz Level All Derby Arena Studio Book
10:30am - 11:30am Ashtanga Yoga With Kasia Level All Springwood Leisure Centre Studio Book
11am - 12noon Active Living Keep Fit With Tania Level 1 Queen's Leisure Centre Book
12:30pm - 1pm Express Legs, Bums & Tums With Tania Level All Queen's Leisure Centre Book
1pm - 1:30pm Express Boxfit With Gym Team Level 1 Queen's Leisure Centre Book
5:30pm - 6:30pm Boxfit With Gym Team Level 1 Queen's Leisure Centre Book
5:30pm - 6pm Metafit With Sam / Steve Level 2 Derby Arena Sports D Book
5:30pm - 6:30pm Circuits With Lamarr Level All Derby Arena Studio Book
6pm - 6:30pm Core Xpress With Steve / Sam Level All Derby Arena Sports D Book
6pm - 7pm Interval Step With Angie Level 1 Springwood Leisure Centre Studio Book
6pm - 6:45pm Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
6:30pm - 7:15pm Pilates With Liz Level 1 Queen's Leisure Centre Book
6:30pm - 7:30pm Body Conditioning With Vanessa Level All Derby Arena Studio Book
7pm - 8pm BODYPUMP™ With Kerry Level All Springwood Leisure Centre Studio Book
7:30pm - 8:15pm Wattbike With Gym Team Level All Derby Arena Studio Book
7:30pm - 8:30pm Advanced Yoga With Kasia Level All Derby Arena Studio Book
8pm - 9pm Les Mills Body Combat With Kerry Level All Springwood Leisure Centre Studio Book