Timetable

Group exercise classes at the Arena

Our timetable of group exercise and Watt bike classes is full, varied and will inspire and motivate you.

Classes can be booked up to 7 days in advance online, over the phone or in person at the reception.

Please see the noticeboard for class programme updates and Bank Holiday opening times. 

Timetable

Key

School Holidays

Cancelled Session

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Time Session Level Location Book
7am - 7:30am Wattbike With Gym Team Level All Derby Arena Wattbike studio Book
7:15am - 7:45am Indoor Cycling With Chris Level All Queen's Leisure Centre Book
9:30am - 10:15am Livewell Wattbike With Gemma Level All Derby Arena Wattbike studio Book
9:30am - 10:30am Legs, Bums & Tums With Courtney Level All Springwood Leisure Centre Studio Book
9:30am - 10:30am Gentle Yoga With Kasia Level All Derby Arena Studio Book
9:45am - 10:30am Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
10am - 11am Active Living Keep Fit With Tania Level 1 Queen's Leisure Centre Book
10:30am - 11:30am Yogalates With Angie Level All Springwood Leisure Centre Studio Book
11:30am - 12:30pm Livewell Low-Impact Circuits With Joe W Level All Derby Arena Studio Book
11:30am - 12:30pm Active Living Keep Fit With Teresa Level 1 Springwood Leisure Centre Studio Book
12:30pm - 1pm HIIT With Gym Team Level All Queen's Leisure Centre Book
5pm - 6pm Body Conditioning With Rob Level All Queen's Leisure Centre Book
5:30pm - 6:30pm BODYPUMP™ With Steve Level 2 Derby Arena Studio Book
5:45pm - 6:45pm Circuits With Sam Level All Derby Arena Studio Book
5:45pm - 6:30pm Abs Blast With Sammie/Kerry Level All Springwood Leisure Centre Studio Book
6pm - 6:45pm Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
6pm - 7pm Circuits With Adam Level All Springwood Leisure Centre Sports Hall Book
6:30pm - 7:30pm Insanity® With Alex Level All Queen's Leisure Centre Book
6:30pm - 7:30pm Zumba® With Sarah Level All Springwood Leisure Centre Studio Book
6:30pm - 7:30pm BODYCOMBAT™ With Michelle Level 2 Derby Arena Studio Book
7pm - 8pm Endurance Indoor Cycling With Adam Level All Springwood Leisure Centre Gym Book
7pm - 7:45pm Aqua Jog (Deep Water) With Tania Level 1 Queen's Leisure Centre Family Pool Book
7:30pm - 8:15pm BODYPUMP™ With Dan Level 2 Springwood Leisure Centre Studio Book
7:30pm - 8:20pm Clubbercise® With Michelle Level All Derby Arena Studio Book
7:30pm - 8:30pm Kettlercise® With Alex Level All Queen's Leisure Centre Book
7:30pm - 8:30pm Wattbike With Gym Team Level All Derby Arena Wattbike studio Book
7:45pm - 8:30pm Gym Circuits With Gym Team Level All Queen's Leisure Centre Gym Book
8:15pm - 9pm Les Mills Body Combat Express With Dan Level All Springwood Leisure Centre Studio Book
Time Session Level Location Book
7am - 7:30am Wattbike With Gym Team Level All Derby Arena Wattbike studio Book
7:15am - 7:45am Indoor Cycling With Chris Level All Queen's Leisure Centre Book
9:30am - 10:15am Livewell Wattbike With Gemma Level All Derby Arena Wattbike studio Book
9:30am - 10:30am Legs, Bums & Tums With Courtney Level All Springwood Leisure Centre Studio Book
9:30am - 10:30am Gentle Yoga With Kasia Level All Derby Arena Studio Book
9:45am - 10:30am Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
10am - 11am Active Living Keep Fit With Tania Level 1 Queen's Leisure Centre Book
10:30am - 11:30am Yogalates With Angie Level All Springwood Leisure Centre Studio
11:30am - 12:30pm Livewell Low-Impact Circuits With Joe W Level All Derby Arena Studio Book
11:30am - 12:30pm Active Living Keep Fit With Teresa Level 1 Springwood Leisure Centre Studio Book
12:30pm - 1pm HIIT With Gym Team Level All Queen's Leisure Centre Book
5pm - 6pm Body Conditioning With Rob Level All Queen's Leisure Centre Book
5:30pm - 6:30pm BODYPUMP™ With Steve Level 2 Derby Arena Studio Book
5:45pm - 6:45pm Circuits With Sam Level All Derby Arena Studio Book
5:45pm - 6:30pm Abs Blast With Sammie/Kerry Level All Springwood Leisure Centre Studio
6pm - 6:45pm Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym
6pm - 7pm Circuits With Adam Level All Springwood Leisure Centre Sports Hall
6:30pm - 7:30pm Insanity® With Alex Level All Queen's Leisure Centre Book
6:30pm - 7:30pm Zumba® With Sarah Level All Springwood Leisure Centre Studio
6:30pm - 7:30pm BODYCOMBAT™ With Michelle Level 2 Derby Arena Studio Book
7pm - 8pm Endurance Indoor Cycling With Adam Level All Springwood Leisure Centre Gym
7pm - 7:45pm Aqua Jog (Deep Water) With Tania Level 1 Queen's Leisure Centre Family Pool Book
7:30pm - 8:15pm BODYPUMP™ With Dan Level 2 Springwood Leisure Centre Studio
7:30pm - 8:20pm Clubbercise® With Michelle Level All Derby Arena Studio Book
7:30pm - 8:30pm Kettlercise® With Alex Level All Queen's Leisure Centre Book
7:30pm - 8:30pm Wattbike With Gym Team Level All Derby Arena Wattbike studio Book
7:45pm - 8:30pm Gym Circuits With Gym Team Level All Queen's Leisure Centre Gym Book
8:15pm - 9pm Les Mills Body Combat Express With Dan Level All Springwood Leisure Centre Studio
Time Session Level Location Book
7am - 7:30am Wattbike With Gym Team Level All Derby Arena Wattbike studio Book
7:15am - 7:45am Indoor Cycling With Chris Level All Queen's Leisure Centre Book
9:30am - 10:15am Livewell Wattbike With Gemma Level All Derby Arena Wattbike studio Book
9:30am - 10:30am Legs, Bums & Tums With Courtney Level All Springwood Leisure Centre Studio Book
9:30am - 10:30am Gentle Yoga With Kasia Level All Derby Arena Studio Book
9:45am - 10:30am Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
10am - 11am Active Living Keep Fit With Tania Level 1 Queen's Leisure Centre Book
10:30am - 11:30am Yogalates With Angie Level All Springwood Leisure Centre Studio
11:30am - 12:30pm Livewell Low-Impact Circuits With Joe W Level All Derby Arena Studio Book
11:30am - 12:30pm Active Living Keep Fit With Teresa Level 1 Springwood Leisure Centre Studio
12:30pm - 1pm HIIT With Gym Team Level All Queen's Leisure Centre Book
5pm - 6pm Body Conditioning With Rob Level All Queen's Leisure Centre Book
5:30pm - 6:30pm BODYPUMP™ With Steve Level 2 Derby Arena Studio Book
5:45pm - 6:45pm Circuits With Sam Level All Derby Arena Studio Book
5:45pm - 6:30pm Abs Blast With Sammie/Kerry Level All Springwood Leisure Centre Studio
6pm - 6:45pm Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
6pm - 7pm Circuits With Adam Level All Springwood Leisure Centre Sports Hall
6:30pm - 7:30pm Insanity® With Alex Level All Queen's Leisure Centre Book
6:30pm - 7:30pm Zumba® With Sarah Level All Springwood Leisure Centre Studio
6:30pm - 7:30pm BODYCOMBAT™ With Michelle Level 2 Derby Arena Studio Book
7pm - 8pm Endurance Indoor Cycling With Adam Level All Springwood Leisure Centre Gym
7pm - 7:45pm Aqua Jog (Deep Water) With Tania Level 1 Queen's Leisure Centre Family Pool Book
7:30pm - 8:15pm BODYPUMP™ With Dan Level 2 Springwood Leisure Centre Studio
7:30pm - 8:20pm Clubbercise® With Michelle Level All Derby Arena Studio Book
7:30pm - 8:30pm Kettlercise® With Alex Level All Queen's Leisure Centre Book
7:30pm - 8:30pm Wattbike With Gym Team Level All Derby Arena Wattbike studio Book
7:45pm - 8:30pm Gym Circuits With Gym Team Level All Queen's Leisure Centre Gym Book
8:15pm - 9pm Les Mills Body Combat Express With Dan Level All Springwood Leisure Centre Studio
Time Session Level Location Book
7am - 7:30am Wattbike With Gym Team Level All Derby Arena Wattbike studio Book
7:15am - 7:45am Indoor Cycling With Chris Level All Queen's Leisure Centre Book
9:30am - 10:15am Livewell Wattbike With Gemma Level All Derby Arena Wattbike studio Book
9:30am - 10:30am Legs, Bums & Tums With Courtney Level All Springwood Leisure Centre Studio Book
9:30am - 10:30am Gentle Yoga With Kasia Level All Derby Arena Studio Book
9:45am - 10:30am Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
10am - 11am Active Living Keep Fit With Tania Level 1 Queen's Leisure Centre Book
10:30am - 11:30am Yogalates With Angie Level All Springwood Leisure Centre Studio Book
11:30am - 12:30pm Livewell Low-Impact Circuits With Joe W Level All Derby Arena Studio Book
11:30am - 12:30pm Active Living Keep Fit With Teresa Level 1 Springwood Leisure Centre Studio Book
12:30pm - 1pm HIIT With Gym Team Level All Queen's Leisure Centre Book
5pm - 6pm Body Conditioning With Rob Level All Queen's Leisure Centre Book
5:30pm - 6:30pm BODYPUMP™ With Steve Level 2 Derby Arena Studio Book
5:45pm - 6:45pm Circuits With Sam Level All Derby Arena Studio Book
5:45pm - 6:30pm Abs Blast With Sammie/Kerry Level All Springwood Leisure Centre Studio Book
6pm - 6:45pm Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
6pm - 7pm Circuits With Adam Level All Springwood Leisure Centre Sports Hall Book
6:30pm - 7:30pm Insanity® With Alex Level All Queen's Leisure Centre Book
6:30pm - 7:30pm Zumba® With Sarah Level All Springwood Leisure Centre Studio Book
6:30pm - 7:30pm BODYCOMBAT™ With Michelle Level 2 Derby Arena Studio Book
7pm - 8pm Endurance Indoor Cycling With Adam Level All Springwood Leisure Centre Gym Book
7pm - 7:45pm Aqua Jog (Deep Water) With Tania Level 1 Queen's Leisure Centre Family Pool Book
7:30pm - 8:15pm BODYPUMP™ With Dan Level 2 Springwood Leisure Centre Studio Book
7:30pm - 8:20pm Clubbercise® With Michelle Level All Derby Arena Studio Book
7:30pm - 8:30pm Kettlercise® With Alex Level All Queen's Leisure Centre Book
7:30pm - 8:30pm Wattbike With Gym Team Level All Derby Arena Wattbike studio Book
7:45pm - 8:30pm Gym Circuits With Gym Team Level All Queen's Leisure Centre Gym Book
8:15pm - 9pm Les Mills Body Combat Express With Dan Level All Springwood Leisure Centre Studio Book
Time Session Level Location Book
7am - 7:30am Wattbike With Gym Team Level All Derby Arena Wattbike studio Book
7:15am - 7:45am Indoor Cycling With Chris Level All Queen's Leisure Centre Book
9:30am - 10:30am Gentle Yoga With Kasia Level All Derby Arena Studio Book
9:30am - 10:15am Livewell Wattbike With Gemma Level All Derby Arena Wattbike studio Book
9:30am - 10:30am Legs, Bums & Tums With Courtney Level All Springwood Leisure Centre Studio Book
9:45am - 10:30am Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
10am - 11am Active Living Keep Fit With Tania Level 1 Queen's Leisure Centre Book
10:30am - 11:30am Yogalates With Angie Level All Springwood Leisure Centre Studio Book
11:30am - 12:30pm Active Living Keep Fit With Teresa Level 1 Springwood Leisure Centre Studio Book
11:30am - 12:30pm Livewell Low-Impact Circuits With Joe W Level All Derby Arena Studio Book
12:30pm - 1pm HIIT With Gym Team Level All Queen's Leisure Centre Book
5pm - 6pm Body Conditioning With Rob Level All Queen's Leisure Centre Book
5:30pm - 6:30pm BODYPUMP™ With Steve Level 2 Derby Arena Studio Book
5:45pm - 6:30pm Abs Blast With Sammie/Kerry Level All Springwood Leisure Centre Studio Book
5:45pm - 6:45pm Circuits With Sam Level All Derby Arena Studio Book
6pm - 6:45pm Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
6pm - 7pm Circuits With Adam Level All Springwood Leisure Centre Sports Hall Book
6:30pm - 7:30pm Zumba® With Sarah Level All Springwood Leisure Centre Studio Book
6:30pm - 7:30pm BODYCOMBAT™ With Michelle Level 2 Derby Arena Studio Book
6:30pm - 7:30pm Insanity® With Alex Level All Queen's Leisure Centre Book
7pm - 7:45pm Aqua Jog (Deep Water) With Tania Level 1 Queen's Leisure Centre Family Pool Book
7pm - 8pm Endurance Indoor Cycling With Adam Level All Springwood Leisure Centre Gym Book
7:30pm - 8:30pm Kettlercise® With Alex Level All Queen's Leisure Centre Book
7:30pm - 8:15pm BODYPUMP™ With Dan Level 2 Springwood Leisure Centre Studio Book
7:30pm - 8:20pm Clubbercise® With Michelle Level All Derby Arena Studio Book
7:30pm - 8:30pm Wattbike With Gym Team Level All Derby Arena Wattbike studio Book
7:45pm - 8:30pm Gym Circuits With Gym Team Level All Queen's Leisure Centre Gym Book
8:15pm - 9pm Les Mills Body Combat Express With Dan Level All Springwood Leisure Centre Studio Book
Time Session Level Location Book
7am - 7:30am Wattbike With Gym Team Level All Derby Arena Wattbike studio Book
7:15am - 7:45am Indoor Cycling With Chris Level All Queen's Leisure Centre Book
9:30am - 10:30am Gentle Yoga With Kasia Level All Derby Arena Studio Book
9:30am - 10:15am Livewell Wattbike With Gemma Level All Derby Arena Wattbike studio Book
9:30am - 10:30am Legs, Bums & Tums With Courtney Level All Springwood Leisure Centre Studio Book
9:45am - 10:30am Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
10am - 11am Active Living Keep Fit With Tania Level 1 Queen's Leisure Centre Book
10:30am - 11:30am Yogalates With Angie Level All Springwood Leisure Centre Studio Book
11:30am - 12:30pm Active Living Keep Fit With Teresa Level 1 Springwood Leisure Centre Studio Book
11:30am - 12:30pm Livewell Low-Impact Circuits With Joe W Level All Derby Arena Studio Book
12:30pm - 1pm HIIT With Gym Team Level All Queen's Leisure Centre Book
5pm - 6pm Body Conditioning With Rob Level All Queen's Leisure Centre Book
5:30pm - 6:30pm BODYPUMP™ With Steve Level 2 Derby Arena Studio Book
5:45pm - 6:30pm Abs Blast With Sammie/Kerry Level All Springwood Leisure Centre Studio Book
5:45pm - 6:45pm Circuits With Sam Level All Derby Arena Studio Book
6pm - 6:45pm Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
6pm - 7pm Circuits With Adam Level All Springwood Leisure Centre Sports Hall Book
6:30pm - 7:30pm Zumba® With Sarah Level All Springwood Leisure Centre Studio Book
6:30pm - 7:30pm BODYCOMBAT™ With Michelle Level 2 Derby Arena Studio Book
6:30pm - 7:30pm Insanity® With Alex Level All Queen's Leisure Centre Book
7pm - 7:45pm Aqua Jog (Deep Water) With Tania Level 1 Queen's Leisure Centre Family Pool Book
7pm - 8pm Endurance Indoor Cycling With Adam Level All Springwood Leisure Centre Gym Book
7:30pm - 8:30pm Kettlercise® With Alex Level All Queen's Leisure Centre Book
7:30pm - 8:15pm BODYPUMP™ With Dan Level 2 Springwood Leisure Centre Studio Book
7:30pm - 8:20pm Clubbercise® With Michelle Level All Derby Arena Studio Book
7:30pm - 8:30pm Wattbike With Gym Team Level All Derby Arena Wattbike studio Book
7:45pm - 8:30pm Gym Circuits With Gym Team Level All Queen's Leisure Centre Gym Book
8:15pm - 9pm Les Mills Body Combat Express With Dan Level All Springwood Leisure Centre Studio Book