Classes timetable

Group exercise classes at the Arena

Our timetable of group exercise and Watt bike classes is full, varied and will inspire and motivate you.

Classes can be booked up to 7 days in advance online, over the phone or in person at the reception.

Please see the noticeboard for class programme updates and Bank Holiday opening times. 

Classes timetable

Key

School Holidays

Cancelled Session

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Time Session Level Location Book
6:45am - 7:15am Myzone Virtual ZM Indoor Cycling With Virtual Springwood Leisure Centre Gym Floor Book
7am - 8am Livewell Early-Bird Interval Training With Ant Level All Derby Arena Studio Book
9:15am - 9:45am BODYPUMP™ With Michelle E. Level 2 Derby Arena Studio Book
9:30am - 10:30am Body Blast With Odette Level All Springwood Leisure Centre Studio Book
9:45am - 10:30am Myzone Virtual ZM Indoor Cycling With Virtual Level All Springwood Leisure Centre Gym Floor Book
9:45am - 10:30am Step With Michelle E. Level All Derby Arena Studio Book
10:30am - 11:30am Fitness Pilates With Kerry Level All Springwood Leisure Centre Studio Book
10:30am - 11:30am Zumba® With Sarah P Level All Derby Arena Studio Book
10:30am - 11:15am Ab Blast With Jake/Andy Level All Springwood Leisure Centre Squash Court Book
11:15am - 12noon Livewell Low Impact Circuits With Joe W Level All Queen's Leisure Centre Studio One Book
11:30am - 12:30pm Yoga With Jagdeep Level 1 Derby Arena Studio Book
3pm - 3:45pm Aqua Circuits With Tania Fitness Queen's Leisure Centre Gala Pool Book
5:30pm - 6:30pm BODYPUMP™ With Carly Level 2 Derby Arena Studio Book
5:45pm - 6:30pm Boxercise With Jake/Andy Level All Springwood Leisure Centre Function Room Book
6pm - 6:30pm Metafit With Sam / Steve Level 2 Derby Arena Sports D Book
6pm - 6:45pm Myzone Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Floor Book
6pm - 7pm Zumba® With Courtney Level All Springwood Leisure Centre Studio Book
6:30pm - 7pm Abs Blast With Gym Team Level All Derby Arena Gym Book
6:30pm - 7:30pm BODYCOMBAT™ With Carly Level 2 Derby Arena Studio Book
7pm - 7:45pm Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
7pm - 8pm Legs, Bums & Tums With Beth Level All Springwood Leisure Centre Studio Book
7:30pm - 8:30pm Wattbike With Gym Team Level All Derby Arena Wattbike studio Book
7:30pm - 8:30pm Fitness Pilates With Liz Level 1 Derby Arena Studio Book
8pm - 9pm Yogalates With Angie Level All Springwood Leisure Centre Studio Book
Time Session Level Location Book
6:45am - 7:15am Myzone Virtual ZM Indoor Cycling With Virtual Springwood Leisure Centre Gym Floor Book
7am - 8am Livewell Early-Bird Interval Training With Ant Level All Derby Arena Studio Book
9:15am - 9:45am BODYPUMP™ With Michelle E. Level 2 Derby Arena Studio Book
9:30am - 10:30am Body Blast With Odette Level All Springwood Leisure Centre Studio Book
9:45am - 10:30am Myzone Virtual ZM Indoor Cycling With Virtual Level All Springwood Leisure Centre Gym Floor Book
9:45am - 10:30am Step With Michelle E. Level All Derby Arena Studio Book
10:30am - 11:30am Fitness Pilates With Kerry Level All Springwood Leisure Centre Studio Book
10:30am - 11:30am Zumba® With Sarah P Level All Derby Arena Studio Book
10:30am - 11:15am Ab Blast With Jake/Andy Level All Springwood Leisure Centre Squash Court Book
11:15am - 12noon Livewell Low Impact Circuits With Joe W Level All Queen's Leisure Centre Studio One Book
11:30am - 12:30pm Yoga With Jagdeep Level 1 Derby Arena Studio Book
3pm - 3:45pm Aqua Circuits With Tania Fitness Queen's Leisure Centre Gala Pool Book
5:30pm - 6:30pm BODYPUMP™ With Carly Level 2 Derby Arena Studio Book
5:45pm - 6:30pm Boxercise With Jake/Andy Level All Springwood Leisure Centre Function Room Book
6pm - 6:30pm Metafit With Sam / Steve Level 2 Derby Arena Sports D Book
6pm - 6:45pm Myzone Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Floor Book
6pm - 7pm Zumba® With Courtney Level All Springwood Leisure Centre Studio Book
6:30pm - 7pm Abs Blast With Gym Team Level All Derby Arena Gym Book
6:30pm - 7:30pm BODYCOMBAT™ With Carly Level 2 Derby Arena Studio Book
7pm - 7:45pm Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
7pm - 8pm Legs, Bums & Tums With Beth Level All Springwood Leisure Centre Studio Book
7:30pm - 8:30pm Wattbike With Gym Team Level All Derby Arena Wattbike studio Book
7:30pm - 8:30pm Fitness Pilates With Liz Level 1 Derby Arena Studio Book
8pm - 9pm Yogalates With Angie Level All Springwood Leisure Centre Studio Book
Time Session Level Location Book
6:45am - 7:15am Myzone Virtual ZM Indoor Cycling With Virtual Springwood Leisure Centre Gym Floor Book
7am - 8am Livewell Early-Bird Interval Training With Ant Level All Derby Arena Studio Book
9:15am - 9:45am BODYPUMP™ With Michelle E. Level 2 Derby Arena Studio Book
9:30am - 10:30am Body Blast With Odette Level All Springwood Leisure Centre Studio Book
9:45am - 10:30am Myzone Virtual ZM Indoor Cycling With Virtual Level All Springwood Leisure Centre Gym Floor Book
9:45am - 10:30am Step With Michelle E. Level All Derby Arena Studio Book
10:30am - 11:30am Fitness Pilates With Kerry Level All Springwood Leisure Centre Studio Book
10:30am - 11:30am Zumba® With Sarah P Level All Derby Arena Studio Book
10:30am - 11:15am Ab Blast With Jake/Andy Level All Springwood Leisure Centre Squash Court Book
11:15am - 12noon Livewell Low Impact Circuits With Joe W Level All Queen's Leisure Centre Studio One Book
11:30am - 12:30pm Yoga With Jagdeep Level 1 Derby Arena Studio Book
3pm - 3:45pm Aqua Circuits With Tania Fitness Queen's Leisure Centre Gala Pool Book
5:30pm - 6:30pm BODYPUMP™ With Carly Level 2 Derby Arena Studio Book
5:45pm - 6:30pm Boxercise With Jake/Andy Level All Springwood Leisure Centre Function Room Book
6pm - 6:30pm Metafit With Sam / Steve Level 2 Derby Arena Sports D Book
6pm - 6:45pm Myzone Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Floor Book
6pm - 7pm Zumba® With Courtney Level All Springwood Leisure Centre Studio Book
6:30pm - 7pm Abs Blast With Gym Team Level All Derby Arena Gym Book
6:30pm - 7:30pm BODYCOMBAT™ With Carly Level 2 Derby Arena Studio Book
7pm - 7:45pm Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
7pm - 8pm Legs, Bums & Tums With Beth Level All Springwood Leisure Centre Studio Book
7:30pm - 8:30pm Wattbike With Gym Team Level All Derby Arena Wattbike studio Book
7:30pm - 8:30pm Fitness Pilates With Liz Level 1 Derby Arena Studio Book
8pm - 9pm Yogalates With Angie Level All Springwood Leisure Centre Studio Book
Time Session Level Location Book
6:45am - 7:15am Myzone Virtual ZM Indoor Cycling With Virtual Springwood Leisure Centre Gym Floor Book
7am - 8am Livewell Early-Bird Interval Training With Ant Level All Derby Arena Studio Book
9:15am - 9:45am BODYPUMP™ With Michelle E. Level 2 Derby Arena Studio Book
9:30am - 10:30am Body Blast With Odette Level All Springwood Leisure Centre Studio Book
9:45am - 10:30am Myzone Virtual ZM Indoor Cycling With Virtual Level All Springwood Leisure Centre Gym Floor Book
9:45am - 10:30am Step With Michelle E. Level All Derby Arena Studio Book
10:30am - 11:30am Fitness Pilates With Kerry Level All Springwood Leisure Centre Studio Book
10:30am - 11:30am Zumba® With Sarah P Level All Derby Arena Studio Book
10:30am - 11:15am Ab Blast With Jake/Andy Level All Springwood Leisure Centre Squash Court Book
11:15am - 12noon Livewell Low Impact Circuits With Joe W Level All Queen's Leisure Centre Studio One Book
11:30am - 12:30pm Yoga With Jagdeep Level 1 Derby Arena Studio Book
3pm - 3:45pm Aqua Circuits With Tania Fitness Queen's Leisure Centre Gala Pool Book
5:30pm - 6:30pm BODYPUMP™ With Carly Level 2 Derby Arena Studio Book
5:45pm - 6:30pm Boxercise With Jake/Andy Level All Springwood Leisure Centre Function Room Book
6pm - 6:30pm Metafit With Sam / Steve Level 2 Derby Arena Sports D Book
6pm - 6:45pm Myzone Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Floor Book
6pm - 7pm Zumba® With Courtney Level All Springwood Leisure Centre Studio Book
6:30pm - 7pm Abs Blast With Gym Team Level All Derby Arena Gym Book
6:30pm - 7:30pm BODYCOMBAT™ With Carly Level 2 Derby Arena Studio Book
7pm - 7:45pm Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
7pm - 8pm Legs, Bums & Tums With Beth Level All Springwood Leisure Centre Studio Book
7:30pm - 8:30pm Wattbike With Gym Team Level All Derby Arena Wattbike studio Book
7:30pm - 8:30pm Fitness Pilates With Liz Level 1 Derby Arena Studio Book
8pm - 9pm Yogalates With Angie Level All Springwood Leisure Centre Studio Book
Time Session Level Location Book
6:45am - 7:15am Myzone Virtual ZM Indoor Cycling With Virtual Springwood Leisure Centre Gym Floor Book
7am - 8am Livewell Early-Bird Interval Training With Ant Level All Derby Arena Studio Book
9:15am - 9:45am BODYPUMP™ With Michelle E. Level 2 Derby Arena Studio Book
9:30am - 10:30am Body Blast With Odette Level All Springwood Leisure Centre Studio Book
9:45am - 10:30am Myzone Virtual ZM Indoor Cycling With Virtual Level All Springwood Leisure Centre Gym Floor Book
9:45am - 10:30am Step With Michelle E. Level All Derby Arena Studio Book
10:30am - 11:30am Fitness Pilates With Kerry Level All Springwood Leisure Centre Studio Book
10:30am - 11:30am Zumba® With Sarah P Level All Derby Arena Studio Book
10:30am - 11:15am Ab Blast With Jake/Andy Level All Springwood Leisure Centre Squash Court Book
11:15am - 12noon Livewell Low Impact Circuits With Joe W Level All Queen's Leisure Centre Studio One Book
11:30am - 12:30pm Yoga With Jagdeep Level 1 Derby Arena Studio Book
3pm - 3:45pm Aqua Circuits With Tania Fitness Queen's Leisure Centre Gala Pool Book
5:30pm - 6:30pm BODYPUMP™ With Carly Level 2 Derby Arena Studio Book
5:45pm - 6:30pm Boxercise With Jake/Andy Level All Springwood Leisure Centre Function Room Book
6pm - 6:30pm Metafit With Sam / Steve Level 2 Derby Arena Sports D Book
6pm - 6:45pm Myzone Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Floor Book
6pm - 7pm Zumba® With Courtney Level All Springwood Leisure Centre Studio Book
6:30pm - 7pm Abs Blast With Gym Team Level All Derby Arena Gym Book
6:30pm - 7:30pm BODYCOMBAT™ With Carly Level 2 Derby Arena Studio Book
7pm - 7:45pm Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
7pm - 8pm Legs, Bums & Tums With Beth Level All Springwood Leisure Centre Studio Book
7:30pm - 8:30pm Wattbike With Gym Team Level All Derby Arena Wattbike studio Book
7:30pm - 8:30pm Fitness Pilates With Liz Level 1 Derby Arena Studio Book
8pm - 9pm Yogalates With Angie Level All Springwood Leisure Centre Studio Book
Time Session Level Location Book
6:45am - 7:15am Myzone Virtual ZM Indoor Cycling With Virtual Springwood Leisure Centre Gym Floor Book
7am - 8am Livewell Early-Bird Interval Training With Ant Level All Derby Arena Studio Book
9:15am - 9:45am BODYPUMP™ With Michelle E. Level 2 Derby Arena Studio Book
9:30am - 10:30am Body Blast With Odette Level All Springwood Leisure Centre Studio Book
9:45am - 10:30am Myzone Virtual ZM Indoor Cycling With Virtual Level All Springwood Leisure Centre Gym Floor Book
9:45am - 10:30am Step With Michelle E. Level All Derby Arena Studio Book
10:30am - 11:30am Fitness Pilates With Kerry Level All Springwood Leisure Centre Studio Book
10:30am - 11:30am Zumba® With Sarah P Level All Derby Arena Studio Book
10:30am - 11:15am Ab Blast With Jake/Andy Level All Springwood Leisure Centre Squash Court Book
11:15am - 12noon Livewell Low Impact Circuits With Joe W Level All Queen's Leisure Centre Studio One Book
11:30am - 12:30pm Yoga With Jagdeep Level 1 Derby Arena Studio Book
3pm - 3:45pm Aqua Circuits With Tania Fitness Queen's Leisure Centre Gala Pool Book
5:30pm - 6:30pm BODYPUMP™ With Carly Level 2 Derby Arena Studio Book
5:45pm - 6:30pm Boxercise With Jake/Andy Level All Springwood Leisure Centre Function Room Book
6pm - 6:30pm Metafit With Sam / Steve Level 2 Derby Arena Sports D Book
6pm - 6:45pm Myzone Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Floor Book
6pm - 7pm Zumba® With Courtney Level All Springwood Leisure Centre Studio Book
6:30pm - 7pm Abs Blast With Gym Team Level All Derby Arena Gym Book
6:30pm - 7:30pm BODYCOMBAT™ With Carly Level 2 Derby Arena Studio Book
7pm - 7:45pm Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
7pm - 8pm Legs, Bums & Tums With Beth Level All Springwood Leisure Centre Studio Book
7:30pm - 8:30pm Wattbike With Gym Team Level All Derby Arena Wattbike studio Book
7:30pm - 8:30pm Fitness Pilates With Liz Level 1 Derby Arena Studio Book
8pm - 9pm Yogalates With Angie Level All Springwood Leisure Centre Studio Book