Classes timetable

Group exercise classes at the Arena

Our group exercise and indoor cycling class timetable provides a full, varied and inspired programme to motivate you.

Classes can be booked up to 7 days in advance online, using the Derby Active App, over the phone or in person at the reception. We ask that you cancel any class you cannot attend, as we now operate a no-show and late cancellation system.

Please see the noticeboard for class programme updates and Bank Holiday opening times. 

You can book a class at Springwood Leisure Centre or Derby Arena with your Derby Active Membership. 

Please be aware some of our classes include the use of flashing lights.

Classes timetable

 

Key

School Holidays

Cancelled Session

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Time Session Level Location Book
6:30am - 7:15am Body Pump With Kara R Derby Arena Studio 1 (Derby Arena)
6:40am - 7:10am Rigfit With Gym staff Springwood Gym Floor
6:45am - 7:15am Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio
7am - 7:45am Reformer-Rise & Reform With Anna Derby Arena Reformer Studio 1
9:15am - 10am Rigfit With Gym staff Springwood Gym Floor
9:30am - 10:30am Body Pump With Gill W Derby Arena Studio 1 (Derby Arena)
9:30am - 10am Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio
9:45am - 10:30am Pilates With Teresa Springwood Studio One
10:30am - 11:15am Active Living With Teresa Springwood Studio One
10:30am - 11:15am Fitness Pilates With Gill W Derby Arena Studio 1 (Derby Arena)
11:30am - 1pm Livewell Mums, Bumps and Babies Exercise With Emma Livewell Derwent Family Hub
11:30am - 12:15pm Dancefit With Gaz D Derby Arena Studio 1 (Derby Arena)
12:15pm - 12:45pm Core With Gym Team Derby Arena zGym group bookings
12:30pm - 1:15pm Active Living With Linda S Derby Arena Studio 1 (Derby Arena)
12:45pm - 1:45pm Cardiac Rehab With Gym Team Derby Arena zGym floor classes
1pm - 1:30pm Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio
5:30pm - 6:15pm Reformer-Les Mills With Tash W Derby Arena Reformer Studio 1 Book
5:30pm - 6:30pm Body Pump With Sasha B Derby Arena Studio 1 (Derby Arena) Book
5:30pm - 6:15pm Indoor Cycling With Ali W Derby Arena Studio Cycle Book
5:45pm - 6:30pm UV Dance Fit With Anna Springwood Studio One Book
6pm - 6:45pm Indoor Cycling With Helen Springwood Immersive Studio Book
6:15pm - 6:45pm Core Connect With Gym staff Springwood Gym Floor Book
6:30pm - 7:30pm Body Combat With Tash W Derby Arena Studio 1 (Derby Arena) Book
6:35pm - 7:35pm Yogalates With Angie Springwood Studio One Book
6:45pm - 7:45pm Boxwell With Joe Wilkinson Livewell St Mary's Community Centre Book
6:45pm - 7:30pm Reformer-Les Mills With Claudia Derby Arena Reformer Studio 2
7:30pm - 8:30pm Yoga With Scott Derby Arena Studio 1 (Derby Arena) Book
7:30pm - 8:15pm Livewell Circuits for All With Various Livewell City of Derby Academy Book
7:35pm - 8:20pm Reformer-Beginners Flow With Adriana Derby Arena Reformer Studio 1 Book
7:35pm - 8:20pm Reformer-Circuits With Adriana Derby Arena Reformer Studio 1
Time Session Level Location Book
6:30am - 7:15am Body Pump With Kara R Derby Arena Studio 1 (Derby Arena) Book
6:40am - 7:10am Rigfit With Gym staff Springwood Gym Floor Book
6:45am - 7:15am Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio Book
7am - 7:45am Reformer-Rise & Reform With Anna Derby Arena Reformer Studio 1 Book
9:15am - 10am Rigfit With Gym staff Springwood Gym Floor Book
9:30am - 10:30am Body Pump With Gill W Derby Arena Studio 1 (Derby Arena) Book
9:30am - 10am Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio Book
9:45am - 10:30am Pilates With Teresa Springwood Studio One Book
10:30am - 11:15am Active Living With Teresa Springwood Studio One Book
10:30am - 11:15am Fitness Pilates With Gill W Derby Arena Studio 1 (Derby Arena) Book
11:30am - 1pm Livewell Mums, Bumps and Babies Exercise With Emma Livewell Derwent Family Hub Book
11:30am - 12:15pm Dancefit With Gaz D Derby Arena Studio 1 (Derby Arena) Book
12:15pm - 12:45pm Core With Gym Team Derby Arena zGym group bookings Book
12:30pm - 1:15pm Active Living With Linda S Derby Arena Studio 1 (Derby Arena) Book
12:45pm - 1:45pm Cardiac Rehab With Gym Team Derby Arena zGym floor classes Book
1pm - 1:30pm Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio Book
5:30pm - 6:30pm Body Pump With Carly B Derby Arena Studio 1 (Derby Arena) Book
5:30pm - 6:15pm Reformer-Les Mills With Tash W Derby Arena Reformer Studio 1 Book
5:30pm - 6:15pm Indoor Cycling With Ali W Derby Arena Studio Cycle Book
5:45pm - 6:30pm UV Dance Fit With Anna Springwood Studio One Book
6pm - 6:45pm Indoor Cycling With Helen Springwood Immersive Studio Book
6:15pm - 6:45pm Core Connect With Gym staff Springwood Gym Floor Book
6:30pm - 7:30pm Body Combat With Carly B Derby Arena Studio 1 (Derby Arena) Book
6:35pm - 7:35pm Yogalates With Angie Springwood Studio One Book
6:45pm - 7:45pm Boxwell With Joe Wilkinson Livewell St Mary's Community Centre Book
6:45pm - 7:30pm Reformer-Les Mills With Claudia Derby Arena Reformer Studio 2 Book
7:30pm - 8:30pm Yoga With Vicki Derby Arena Studio 1 (Derby Arena) Book
7:30pm - 8:15pm Livewell Circuits for All With Various Livewell City of Derby Academy Book
7:30pm - 8:15pm Reformer-Circuits With Adriana Derby Arena Reformer Studio 1 Book
Time Session Level Location Book
6:30am - 7:15am Body Pump With Amanda A Derby Arena Studio 1 (Derby Arena) Book
6:40am - 7:10am Rigfit With Gym staff Springwood Gym Floor Book
6:45am - 7:15am Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio Book
7am - 7:45am Reformer-Rise & Reform With Anna Derby Arena Reformer Studio 1 Book
9:15am - 10am Rigfit With Gym staff Springwood Gym Floor Book
9:30am - 10:30am Body Pump With Gill W Derby Arena Studio 1 (Derby Arena) Book
9:30am - 10am Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio Book
9:45am - 10:30am Pilates With Teresa Springwood Studio One Book
10:30am - 11:15am Active Living With Teresa Springwood Studio One Book
10:30am - 11:15am Fitness Pilates With Gill W Derby Arena Studio 1 (Derby Arena) Book
11:30am - 1pm Livewell Mums, Bumps and Babies Exercise With Emma Livewell Derwent Family Hub
11:30am - 12:15pm Dancefit With Gaz D Derby Arena Studio 1 (Derby Arena) Book
12:15pm - 12:45pm Core With Gym Team Derby Arena zGym group bookings Book
12:45pm - 1:45pm Cardiac Rehab With Gym Team Derby Arena zGym floor classes Book
1pm - 1:30pm Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio Book
5:30pm - 6:30pm Body Pump With Carly B Derby Arena Studio 1 (Derby Arena) Book
5:30pm - 6:15pm Reformer-Les Mills With Tash W Derby Arena Reformer Studio 1 Book
5:30pm - 6:15pm Indoor Cycling With Ali W Derby Arena Studio Cycle Book
5:45pm - 6:30pm UV Dance Fit With Anna Springwood Studio One Book
6pm - 6:45pm Indoor Cycling With Helen Springwood Immersive Studio Book
6:15pm - 6:45pm Core Connect With Gym staff Springwood Gym Floor Book
6:30pm - 7:30pm Body Combat With Carly B Derby Arena Studio 1 (Derby Arena) Book
6:35pm - 7:35pm Yogalates With Liz Webster Springwood Studio One Book
6:45pm - 7:45pm Boxwell With Joe Wilkinson Livewell St Mary's Community Centre
6:45pm - 7:30pm Reformer-Les Mills With Claudia Derby Arena Reformer Studio 2 Book
7:30pm - 8:30pm Yoga With Vicki Derby Arena Studio 1 (Derby Arena) Book
7:30pm - 8:15pm Livewell Circuits for All With Various Livewell City of Derby Academy
7:30pm - 8:15pm Reformer-Circuits With Adriana Derby Arena Reformer Studio 1 Book
Time Session Level Location Book
6:30am - 7:15am Body Pump With Kara R Derby Arena Studio 1 (Derby Arena)
6:40am - 7:10am Rigfit With Gym staff Springwood Gym Floor
6:45am - 7:15am Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio
7am - 7:45am Reformer-Rise & Reform With Anna Derby Arena Reformer Studio 1
9:15am - 10am Rigfit With Gym staff Springwood Gym Floor
9:30am - 10:30am Body Pump With Gill W Derby Arena Studio 1 (Derby Arena)
9:30am - 10am Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio
9:45am - 10:30am Pilates With Teresa Springwood Studio One
10:30am - 11:15am Active Living With Teresa Springwood Studio One
10:30am - 11:15am Fitness Pilates With Gill W Derby Arena Studio 1 (Derby Arena)
11:30am - 1pm Livewell Mums, Bumps and Babies Exercise With Emma Livewell Derwent Family Hub
11:30am - 12:15pm Dancefit With Gaz D Derby Arena Studio 1 (Derby Arena)
12:15pm - 12:45pm Core With Gym Team Derby Arena zGym group bookings
12:45pm - 1:45pm Cardiac Rehab With Gym Team Derby Arena zGym floor classes
1pm - 1:30pm Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio
5:30pm - 6:30pm Body Pump With Carly B Derby Arena Studio 1 (Derby Arena)
5:30pm - 6:15pm Reformer-Les Mills With Tash W Derby Arena Reformer Studio 1
5:30pm - 6:15pm Indoor Cycling With Ali W Derby Arena Studio Cycle
5:45pm - 6:30pm UV Dance Fit With Anna Springwood Studio One
6pm - 6:45pm Indoor Cycling With Helen Springwood Immersive Studio
6:15pm - 6:45pm Core Connect With Gym staff Springwood Gym Floor
6:30pm - 7:30pm Body Combat With Carly B Derby Arena Studio 1 (Derby Arena)
6:35pm - 7:35pm Yogalates With Angie Springwood Studio One
6:45pm - 7:45pm Boxwell With Joe Wilkinson Livewell St Mary's Community Centre
6:45pm - 7:30pm Reformer-Les Mills With Claudia Derby Arena Reformer Studio 2
7:30pm - 8:30pm Yoga With Vicki Derby Arena Studio 1 (Derby Arena)
7:30pm - 8:15pm Reformer-Circuits With Adriana Derby Arena Reformer Studio 1