Classes timetable

Group exercise classes at the Arena

Our timetable of group exercise and Watt bike classes is full, varied and will inspire and motivate you.

Classes can be booked up to 7 days in advance online, over the phone or in person at the reception.

Please see the noticeboard for class programme updates and Bank Holiday opening times. 

Classes timetable

Key

School Holidays

Cancelled Session

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Time Session Level Location Book
7am - 7:30am Myzone Virtual ZM Indoor Cycling With Virtual Level All Springwood Leisure Centre Gym Floor Book
7am - 7:30am Indoor Cycling With Gym Team Level All Derby Arena Indoor Cycling Studio Book
7:30am - 8:30am Gym Hypertrophy Specific Training With Gym Team Level All Queen's Leisure Centre Gym Book
9:30am - 10:30am Cardio Combat With Odette Level All Springwood Leisure Centre Studio Book
9:30am - 10:30am Cardio Mix With Michelle E. Level 2 Derby Arena Studio Book
10am - 11am Active Living Keep Fit With Tania Level 1 Queen's Leisure Centre Studio One Book
10:30am - 11:15am BODYPUMP™ With Michelle E. Level 2 Derby Arena Studio Book
12:15pm - 1pm THIS GIRL CAN Aqua (Ladies Only) With Tania Fitness Level All Queen's Leisure Centre Gala Pool Book
1pm - 2pm Walking Netball Level All Springwood Leisure Centre
5pm - 6pm Legs, Bums & Tums With Vanessa Level All Derby Arena Studio Book
5:30pm - 6:30pm Burn & Firm With Angie Level All Springwood Leisure Centre Gym and Studio Book
6pm - 6:30pm Indoor Cycling With Gym Team Level All Derby Arena Indoor Cycling Studio Book
6pm - 7pm Gym Strength Specific Training With Keith Level All Queen's Leisure Centre Gym Book
6:15pm - 6:45pm Myzone Virtual ZM Indoor Cycling With Virtual Level All Springwood Leisure Centre Gym Floor Book
6:30pm - 7:30pm Dancefit With Martin Level All Derby Arena Studio Book
6:30pm - 7:30pm Pilates With Angie Level All Springwood Leisure Centre Studio Book
7:30pm - 8:30pm Boxercise With Martin Level All Derby Arena Studio Book
Time Session Level Location Book
7am - 7:30am Myzone Virtual ZM Indoor Cycling With Virtual Level All Springwood Leisure Centre Gym Floor Book
7am - 7:30am Indoor Cycling With Gym Team Level All Derby Arena Indoor Cycling Studio Book
7:30am - 8:30am Gym Hypertrophy Specific Training With Gym Team Level All Queen's Leisure Centre Gym Book
9:30am - 10:30am Cardio Combat With Odette Level All Springwood Leisure Centre Studio Book
9:30am - 10:30am Cardio Mix With Michelle E. Level 2 Derby Arena Studio Book
10am - 11am Active Living Keep Fit With Tania Level 1 Queen's Leisure Centre Studio One Book
10:30am - 11:15am BODYPUMP™ With Michelle E. Level 2 Derby Arena Studio Book
12:15pm - 1pm THIS GIRL CAN Aqua (Ladies Only) With Tania Fitness Level All Queen's Leisure Centre Gala Pool Book
1pm - 2pm Walking Netball Level All Springwood Leisure Centre
5pm - 6pm Legs, Bums & Tums With Vanessa Level All Derby Arena Studio Book
5:30pm - 6:30pm Burn & Firm With Angie Level All Springwood Leisure Centre Gym and Studio Book
6pm - 6:30pm Indoor Cycling With Gym Team Level All Derby Arena Indoor Cycling Studio Book
6pm - 7pm Gym Strength Specific Training With Keith Level All Queen's Leisure Centre Gym Book
6:15pm - 6:45pm Myzone Virtual ZM Indoor Cycling With Virtual Level All Springwood Leisure Centre Gym Floor Book
6:30pm - 7:30pm Dancefit With Martin Level All Derby Arena Studio Book
6:30pm - 7:30pm Pilates With Angie Level All Springwood Leisure Centre Studio Book
7:30pm - 8:30pm Boxercise With Martin Level All Derby Arena Studio Book
Time Session Level Location Book
7am - 7:30am Myzone Virtual ZM Indoor Cycling With Virtual Level All Springwood Leisure Centre Gym Floor Book
7am - 7:30am Indoor Cycling With Gym Team Level All Derby Arena Indoor Cycling Studio Book
7:30am - 8:30am Gym Hypertrophy Specific Training With Gym Team Level All Queen's Leisure Centre Gym Book
9:30am - 10:30am Cardio Combat With Odette Level All Springwood Leisure Centre Studio Book
9:30am - 10:30am Cardio Mix With Michelle E. Level 2 Derby Arena Studio Book
10am - 11am Active Living Keep Fit With Tania Level 1 Queen's Leisure Centre Studio One Book
10:30am - 11:15am BODYPUMP™ With Michelle E. Level 2 Derby Arena Studio Book
12:15pm - 1pm THIS GIRL CAN Aqua (Ladies Only) With Tania Fitness Level All Queen's Leisure Centre Gala Pool Book
1pm - 2pm Walking Netball Level All Springwood Leisure Centre
5pm - 6pm Legs, Bums & Tums With Vanessa Level All Derby Arena Studio Book
5:30pm - 6:30pm Burn & Firm With Angie Level All Springwood Leisure Centre Gym and Studio Book
6pm - 6:30pm Indoor Cycling With Gym Team Level All Derby Arena Indoor Cycling Studio Book
6pm - 7pm Gym Strength Specific Training With Keith Level All Queen's Leisure Centre Gym Book
6:15pm - 6:45pm Myzone Virtual ZM Indoor Cycling With Virtual Level All Springwood Leisure Centre Gym Floor Book
6:30pm - 7:30pm Dancefit With Martin Level All Derby Arena Studio Book
6:30pm - 7:30pm Pilates With Angie Level All Springwood Leisure Centre Studio Book
7:30pm - 8:30pm Boxercise With Martin Level All Derby Arena Studio Book
Time Session Level Location Book
7am - 7:30am Myzone Virtual ZM Indoor Cycling With Virtual Level All Springwood Leisure Centre Gym Floor Book
7am - 7:30am Indoor Cycling With Gym Team Level All Derby Arena Indoor Cycling Studio Book
7:30am - 8:30am Gym Hypertrophy Specific Training With Gym Team Level All Queen's Leisure Centre Gym Book
9:30am - 10:30am Cardio Combat With Odette Level All Springwood Leisure Centre Studio Book
9:30am - 10:30am Cardio Mix With Michelle E. Level 2 Derby Arena Studio Book
10am - 11am Active Living Keep Fit With Tania Level 1 Queen's Leisure Centre Studio One Book
10:30am - 11:15am BODYPUMP™ With Michelle E. Level 2 Derby Arena Studio Book
12:15pm - 1pm THIS GIRL CAN Aqua (Ladies Only) With Tania Fitness Level All Queen's Leisure Centre Gala Pool Book
1pm - 2pm Walking Netball Level All Springwood Leisure Centre
5pm - 6pm Legs, Bums & Tums With Vanessa Level All Derby Arena Studio Book
5:30pm - 6:30pm Burn & Firm With Angie Level All Springwood Leisure Centre Gym and Studio Book
6pm - 6:30pm Indoor Cycling With Gym Team Level All Derby Arena Indoor Cycling Studio Book
6pm - 7pm Gym Strength Specific Training With Keith Level All Queen's Leisure Centre Gym Book
6:15pm - 6:45pm Myzone Virtual ZM Indoor Cycling With Virtual Level All Springwood Leisure Centre Gym Floor Book
6:30pm - 7:30pm Dancefit With Martin Level All Derby Arena Studio Book
6:30pm - 7:30pm Pilates With Angie Level All Springwood Leisure Centre Studio Book
7:30pm - 8:30pm Boxercise With Martin Level All Derby Arena Studio Book
Time Session Level Location Book
7am - 7:30am Myzone Virtual ZM Indoor Cycling With Virtual Level All Springwood Leisure Centre Gym Floor Book
7am - 7:30am Indoor Cycling With Gym Team Level All Derby Arena Indoor Cycling Studio Book
7:30am - 8:30am Gym Hypertrophy Specific Training With Gym Team Level All Queen's Leisure Centre Gym Book
9:30am - 10:30am Cardio Combat With Odette Level All Springwood Leisure Centre Studio Book
9:30am - 10:30am Cardio Mix With Michelle E. Level 2 Derby Arena Studio Book
10am - 11am Active Living Keep Fit With Tania Level 1 Queen's Leisure Centre Studio One Book
10:30am - 11:15am BODYPUMP™ With Michelle E. Level 2 Derby Arena Studio Book
12:15pm - 1pm THIS GIRL CAN Aqua (Ladies Only) With Tania Fitness Level All Queen's Leisure Centre Gala Pool Book
1pm - 2pm Walking Netball Level All Springwood Leisure Centre
5pm - 6pm Legs, Bums & Tums With Vanessa Level All Derby Arena Studio Book
5:30pm - 6:30pm Burn & Firm With Angie Level All Springwood Leisure Centre Gym and Studio Book
6pm - 6:30pm Indoor Cycling With Gym Team Level All Derby Arena Indoor Cycling Studio Book
6pm - 7pm Gym Strength Specific Training With Keith Level All Queen's Leisure Centre Gym Book
6:15pm - 6:45pm Myzone Virtual ZM Indoor Cycling With Virtual Level All Springwood Leisure Centre Gym Floor Book
6:30pm - 7:30pm Dancefit With Martin Level All Derby Arena Studio Book
6:30pm - 7:30pm Pilates With Angie Level All Springwood Leisure Centre Studio Book
7:30pm - 8:30pm Boxercise With Martin Level All Derby Arena Studio Book
Time Session Level Location Book
7am - 7:30am Myzone Virtual ZM Indoor Cycling With Virtual Level All Springwood Leisure Centre Gym Floor Book
7am - 7:30am Indoor Cycling With Gym Team Level All Derby Arena Indoor Cycling Studio Book
7:30am - 8:30am Gym Hypertrophy Specific Training With Gym Team Level All Queen's Leisure Centre Gym Book
9:30am - 10:30am Cardio Combat With Odette Level All Springwood Leisure Centre Studio Book
9:30am - 10:30am Cardio Mix With Michelle E. Level 2 Derby Arena Studio Book
10am - 11am Active Living Keep Fit With Tania Level 1 Queen's Leisure Centre Studio One Book
10:30am - 11:15am BODYPUMP™ With Michelle E. Level 2 Derby Arena Studio Book
12:15pm - 1pm THIS GIRL CAN Aqua (Ladies Only) With Tania Fitness Level All Queen's Leisure Centre Gala Pool Book
1pm - 2pm Walking Netball Level All Springwood Leisure Centre
5pm - 6pm Legs, Bums & Tums With Vanessa Level All Derby Arena Studio Book
5:30pm - 6:30pm Burn & Firm With Angie Level All Springwood Leisure Centre Gym and Studio Book
6pm - 6:30pm Indoor Cycling With Gym Team Level All Derby Arena Indoor Cycling Studio Book
6pm - 7pm Gym Strength Specific Training With Keith Level All Queen's Leisure Centre Gym Book
6:15pm - 6:45pm Myzone Virtual ZM Indoor Cycling With Virtual Level All Springwood Leisure Centre Gym Floor Book
6:30pm - 7:30pm Dancefit With Martin Level All Derby Arena Studio Book
6:30pm - 7:30pm Pilates With Angie Level All Springwood Leisure Centre Studio Book
7:30pm - 8:30pm Boxercise With Martin Level All Derby Arena Studio Book