Classes timetable

Group exercise classes at the Arena

Our group exercise and indoor cycling class timetable provides a full, varied and inspired programme to motivate you.

Classes can be booked up to 7 days in advance online, using the Derby Active App, over the phone or in person at the reception. We ask that you cancel any class you cannot attend, as we now operate a no-show and late cancellation system.

Please see the noticeboard for class programme updates and Bank Holiday opening times. 

You can book a class at Springwood Leisure Centre or Derby Arena with your Derby Active Membership. 

Please be aware some of our classes include the use of flashing lights.

Classes timetable

 

Key

School Holidays

Cancelled Session

< Previous week

Next week >

Time Session Level Location Book
9am - 9:45am Ceremony Hyrox With Gym staff Springwood Studio One Book
9:30am - 10am Rigfit With Gym Team Derby Arena zGym floor classes Book
10am - 11am Chair Based Body Conditioning With Odette Springwood Studio One Book
10am - 10:45am Indoor Cycling With Gym staff Springwood Immersive Studio Book
11am - 11:45am Dancefit With David O Derby Arena Studio 1 (Derby Arena) Book
12noon - 12:30pm Les Mills Virtual With Les Mills Virtual Springwood Immersive Studio Book
6pm - 6:30pm Les Mills Virtual With Les Mills Virtual Springwood Immersive Studio Book
Time Session Level Location Book
8am - 8:45am Sweat camp With Mary Derby Arena Studio 1 (Derby Arena) Book
9am - 9:55am Body Pump With Tash W Derby Arena Studio 1 (Derby Arena) Book
9am - 9:45am Ceremony Hyrox With Gym staff Springwood Studio One Book
9:30am - 10am Rigfit With Gym Team Derby Arena zGym floor classes Book
10am - 11am Conditioning With Linda S Derby Arena Studio 1 (Derby Arena) Book
10am - 10:45am Indoor Cycling With Gym staff Springwood Immersive Studio Book
10am - 11am Chair Based Body Conditioning With Odette Springwood Studio One Book
11am - 11:45am Dancefit With David O Derby Arena Studio 1 (Derby Arena) Book
12noon - 12:30pm Les Mills Virtual With Les Mills Virtual Springwood Immersive Studio Book
6pm - 6:30pm Les Mills Virtual With Les Mills Virtual Springwood Immersive Studio Book
Time Session Level Location Book
8am - 8:45am Sweat camp With Mary Derby Arena Studio 1 (Derby Arena) Book
9am - 9:55am Body Pump With Tash W Derby Arena Studio 1 (Derby Arena) Book
9am - 9:45am Ceremony Hyrox With Gym staff Springwood Studio One Book
9:30am - 10am Rigfit With Gym Team Derby Arena zGym floor classes Book
10am - 11am Chair Based Body Conditioning With Odette Springwood Studio One Book
10am - 10:45am Indoor Cycling With Gym staff Springwood Immersive Studio Book
10am - 10:55am Fitness Pilates With Linda S Derby Arena Studio 1 (Derby Arena) Book
11am - 11:45am Dancefit With David O Derby Arena Studio 1 (Derby Arena) Book
12noon - 12:30pm Les Mills Virtual With Les Mills Virtual Springwood Immersive Studio Book
6pm - 6:30pm Les Mills Virtual With Les Mills Virtual Springwood Immersive Studio Book
Time Session Level Location Book
8am - 8:45am Reformer-Les Mills With Tash W Derby Arena Reformer Studio 1
8am - 8:45am Sweat camp With Mary Derby Arena Studio 1 (Derby Arena)
9am - 9:55am Body Pump With Tash W Derby Arena Studio 1 (Derby Arena)
9am - 9:45am Ceremony Hyrox With Gym staff Springwood Studio One
9:30am - 10am Rigfit With Gym Team Derby Arena zGym floor classes
10am - 11am Chair Based Body Conditioning With Odette Springwood Studio One
10am - 10:45am Indoor Cycling With Gym staff Springwood Immersive Studio
10am - 10:55am Fitness Pilates With Linda S Derby Arena Studio 1 (Derby Arena)
10:30am - 11:15am Reformer-Beginners Flow With Amanda A Derby Arena Reformer Studio 1
11am - 11:45am Dancefit With David O Derby Arena Studio 1 (Derby Arena)
12noon - 12:30pm Les Mills Virtual With Les Mills Virtual Springwood Immersive Studio
6pm - 6:30pm Les Mills Virtual With Les Mills Virtual Springwood Immersive Studio