Classes timetable

Group exercise classes at the Arena

Our group exercise and indoor cycling class timetable provides a full, varied and inspired programme to motivate you.

Classes can be booked up to 7 days in advance online, using the Derby Active App, over the phone or in person at the reception. We ask that you cancel any class you cannot attend, as we now operate a no-show and late cancellation system.

Please see the noticeboard for class programme updates and Bank Holiday opening times. 

You can book a class at Springwood Leisure Centre or Derby Arena with your Derby Active Membership. 

Please be aware some of our classes include the use of flashing lights.

Classes timetable

Key

School Holidays

Cancelled Session

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Time Session Level Location Book
7:15am - 8am Indoor Cycling With Lou Derby Arena Studio Cycle
9:30am - 10:30am Legs, Bums and Tums With Odette Springwood Studio One
9:30am - 10:30am Step With Christina H Derby Arena Studio 1 (Derby Arena)
9:45am - 10:30am Indoor Cycling With Helen Springwood Studio Two Book
10:30am - 11:45am Yoga With Jagdeep Derby Arena Studio 1 (Derby Arena) Book
10:30am - 11:15am Indoor Cycling With Lou Derby Arena Studio Cycle Book
11:30am - 12:30pm Cardiac Rehab With Lou Derby Arena W Gym Floor Book
12:15pm - 1pm Livewell Circuits for All With Andy Springwood Studio One Book
12:30pm - 1:15pm Livewell Move and Tone With Kirsty Livewell Rykneld Sports Centre Book
5:30pm - 6:15pm Circuits With Gym Team Derby Arena Studio 1 (Derby Arena) Book
5:30pm - 6:15pm Indoor Cycling With Ali W Derby Arena Studio Cycle Book
6pm - 7pm Body Conditioning With Angie Springwood Studio One Book
6pm - 6:45pm Indoor Cycling With Sammie Springwood Studio Two Book
6:15pm - 7pm Konga With Jo M Derby Arena Studio 1 (Derby Arena) Book
6:15pm - 7:15pm Womens Only Dance IT With Casey Livewell Normanton Library Book
6:15pm - 6:45pm MyZone Xvert With Chloe Springwood Gym Floor Book
6:30pm - 7:30pm Livewell Circuits With Andy Livewell Lees Brook Community School Book
6:30pm - 7pm Rigfit With Gym Team Derby Arena W Gym Floor Book
6:50pm - 7:20pm Beginners' Indoor Cycling With Sammie Springwood Studio Two Book
7pm - 7:45pm Pilates With Jo M Derby Arena Studio 1 (Derby Arena) Book
7pm - 8pm Boxfit With Gym staff Springwood Studio One Book
7:45pm - 8:30pm Livewell Circuits For All With Joe W Derby Arena Studio 1 (Derby Arena) Book
Time Session Level Location Book
7:15am - 8am Indoor Cycling With Lou Derby Arena Studio Cycle Book
9:30am - 10:30am Legs, Bums and Tums With Odette Springwood Studio One Book
9:30am - 10:30am Step With Christina H Derby Arena Studio 1 (Derby Arena) Book
9:45am - 10:30am Indoor Cycling With Chloe Springwood Studio Two Book
10:30am - 11:45am Yoga With Jagdeep Derby Arena Studio 1 (Derby Arena) Book
10:30am - 11:15am Indoor Cycling With Lou Derby Arena Studio Cycle Book
11:30am - 12:30pm Cardiac Rehab With Lou Derby Arena W Gym Floor Book
12:15pm - 1pm Livewell Circuits for All With Andy Springwood Studio One Book
12:30pm - 1:15pm Livewell Move and Tone With Kirsty Livewell Rykneld Sports Centre Book
5:30pm - 6:15pm Indoor Cycling With Ali W Derby Arena Studio Cycle Book
5:30pm - 6:15pm Circuits With Gym Team Derby Arena Studio 1 (Derby Arena) Book
6pm - 7pm Body Conditioning With Angie Springwood Studio One Book
6pm - 6:45pm Indoor Cycling With Sammie Springwood Studio Two Book
6:15pm - 7pm Konga With Jo M Derby Arena Studio 1 (Derby Arena) Book
6:15pm - 7:15pm Womens Only Dance IT With Casey Livewell Normanton Library Book
6:15pm - 6:45pm MyZone Xvert With Helen Springwood Gym Floor Book
6:30pm - 7:30pm Livewell Circuits With Andy Livewell Lees Brook Community School Book
6:30pm - 7pm Rigfit With Gym Team Derby Arena W Gym Floor Book
6:50pm - 7:20pm Beginners' Indoor Cycling With Helen Springwood Studio Two Book
7pm - 7:45pm Pilates With Jo M Derby Arena Studio 1 (Derby Arena) Book
7pm - 8pm Boxfit With Gym staff Springwood Studio One Book
7:45pm - 8:30pm Livewell Circuits For All With Joe W Derby Arena Studio 1 (Derby Arena) Book
Time Session Level Location Book
7:15am - 8am Indoor Cycling With Lou Derby Arena Studio Cycle Book
9:30am - 10:30am Legs, Bums and Tums With Odette Springwood Studio One Book
9:30am - 10:30am Step With Christina H Derby Arena Studio 1 (Derby Arena) Book
9:45am - 10:30am Indoor Cycling With Helen Springwood Studio Two Book
10:30am - 11:45am Yoga With Jagdeep Derby Arena Studio 1 (Derby Arena) Book
10:30am - 11:15am Indoor Cycling With Lou Derby Arena Studio Cycle Book
11:30am - 12:30pm Cardiac Rehab With Lou Derby Arena W Gym Floor Book
12:15pm - 1pm Livewell Circuits for All With Andy Springwood Studio One Book
12:30pm - 1:15pm Livewell Move and Tone With Kirsty Livewell Rykneld Sports Centre Book
5:30pm - 6:15pm Circuits With Gym Team Derby Arena Studio 1 (Derby Arena) Book
5:30pm - 6:15pm Indoor Cycling With Ali W Derby Arena Studio Cycle Book
6pm - 7pm Body Conditioning With Angie Springwood Studio One Book
6pm - 6:45pm Indoor Cycling With Sammie Springwood Studio Two Book
6:15pm - 7pm Konga With Jo M Derby Arena Studio 1 (Derby Arena) Book
6:15pm - 7:15pm Womens Only Dance IT With Casey Livewell Normanton Library
6:15pm - 6:45pm MyZone Xvert With Chloe Springwood Gym Floor Book
6:30pm - 7:30pm Livewell Circuits With Andy Livewell Lees Brook Community School
6:30pm - 7pm Rigfit With Gym Team Derby Arena W Gym Floor Book
6:50pm - 7:20pm Beginners' Indoor Cycling With Sammie Springwood Studio Two Book
7pm - 7:45pm Pilates With Jo M Derby Arena Studio 1 (Derby Arena) Book
7pm - 8pm Boxfit With Gym staff Springwood Studio One Book
7:45pm - 8:30pm Livewell Circuits For All With Joe W Derby Arena Studio 1 (Derby Arena)
Time Session Level Location Book
7:15am - 8am Indoor Cycling With Lou Derby Arena Studio Cycle
9:30am - 10:30am Legs, Bums and Tums With Odette Springwood Studio One
9:30am - 10:30am Step With Christina H Derby Arena Studio 1 (Derby Arena)
9:45am - 10:30am Indoor Cycling With Chloe Springwood Studio Two
10:30am - 11:45am Yoga With Jagdeep Derby Arena Studio 1 (Derby Arena)
10:30am - 11:15am Indoor Cycling With Lou Derby Arena Studio Cycle
11:30am - 12:30pm Cardiac Rehab With Lou Derby Arena W Gym Floor
12:15pm - 1pm Livewell Circuits for All With Andy Springwood Studio One
12:30pm - 1:15pm Livewell Move and Tone With Kirsty Livewell Rykneld Sports Centre
5:30pm - 6:15pm Circuits With Gym Team Derby Arena Studio 1 (Derby Arena)
5:30pm - 6:15pm Indoor Cycling With Ali W Derby Arena Studio Cycle
6pm - 7pm Body Conditioning With Angie Springwood Studio One
6pm - 6:45pm Indoor Cycling With Sammie Springwood Studio Two
6:15pm - 7pm Konga With Jo M Derby Arena Studio 1 (Derby Arena)
6:15pm - 7:15pm Womens Only Dance IT With Casey Livewell Normanton Library
6:15pm - 6:45pm MyZone Xvert With Helen Springwood Gym Floor
6:30pm - 7:30pm Livewell Circuits With Andy Livewell Lees Brook Community School
6:30pm - 7pm Rigfit With Gym Team Derby Arena W Gym Floor
6:50pm - 7:20pm Beginners' Indoor Cycling With Helen Springwood Studio Two
7pm - 7:45pm Pilates With Jo M Derby Arena Studio 1 (Derby Arena)
7pm - 8pm Boxfit With Gym staff Springwood Studio One
7:45pm - 8:30pm Livewell Circuits For All With Joe W Derby Arena Studio 1 (Derby Arena)