Classes timetable

Group exercise classes at the Arena

Our group exercise and indoor cycling class timetable provides a full, varied and inspired programme to motivate you.

Classes can be booked up to 7 days in advance online, using the Derby Active App, over the phone or in person at the reception. We ask that you cancel any class you cannot attend, as we now operate a no-show and late cancellation system.

Please see the noticeboard for class programme updates and Bank Holiday opening times. 

You can book a class at Springwood Leisure Centre or Derby Arena with your Derby Active Membership. 

Please be aware some of our classes include the use of flashing lights.

Classes timetable

 

Key

School Holidays

Cancelled Session

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Time Session Level Location Book
6:30am - 7:15am Lift and Sculpt With Anna Derby Arena Studio 1 (Derby Arena) Book
6:30am - 7:15am Reformer-Beginners Flow With Adriana Derby Arena Reformer Studio 1 Book
6:40am - 7:10am Rigfit With Gym staff Springwood Gym Floor Book
6:45am - 7:15am Les Mills Virtual With Les Mills Virtual Springwood Immersive Studio Book
8:30am - 9:15am Reformer-Les Mills With Carly B Derby Arena Reformer Studio 1 Book
9:30am - 10:30am Zumba With Gaz Springwood Studio One Book
9:30am - 10:15am Body Attack With Carly B Derby Arena Studio 1 (Derby Arena) Book
9:45am - 10:30am Indoor Cycling With Gym staff Springwood Immersive Studio Book
10:30am - 11:30am Yoga With Jagdeep Derby Arena Studio 1 (Derby Arena) Book
10:30am - 11:30am Yogalates With Angie Springwood Studio One Book
11am - 11:30am Core With Gym Team Derby Arena zGym floor classes Book
11:15am - 12noon Livewell Womens Only Stretch and Relax With Rania Livewell Normanton Library Book
11:45am - 12:45pm Livewell Monday Mix-up With Livewell Staff Springwood Studio One Book
12:30pm - 1pm Les Mills Virtual With Les Mills Virtual Springwood Immersive Studio Book
1pm - 1:45pm Active Living With Lou Derby Arena Studio 1 (Derby Arena) Book
2pm - 3pm Cardiac Rehab With Lou Derby Arena zGym group bookings Book
5:15pm - 6pm Body Pump With Michelle Derby Arena Studio 1 (Derby Arena) Book
5:25pm - 6:10pm Step With Amanda Springwood Studio One Book
5:30pm - 6:15pm Reformer-Beginners Flow With Tash W Derby Arena Reformer Studio 1 Book
5:30pm - 6:15pm Indoor Cycling With Lou Derby Arena Studio Cycle Book
6pm - 6:45pm Indoor Cycling With Gym staff Springwood Immersive Studio Book
6pm - 6:45pm Body Combat With Michelle Derby Arena Studio 1 (Derby Arena) Book
6:15pm - 7pm Les Mills Body Pump With Amanda Springwood Studio One Book
6:15pm - 7:15pm Derby Arena Run Club With Ben/Lyndsey RUN CLUB ONLY Derby Arena Ben
6:15pm - 6:45pm Core Connect With Gym staff Springwood Gym Floor Book
6:30pm - 7:30pm Livewell Move and Tone With Gemma Livewell Newmount Methodist Church Book
6:30pm - 7:15pm Derby Arena Run Club With Mary Derby Arena zGym floor classes Book
6:30pm - 7:15pm Reformer-Les Mills With Lou Derby Arena Reformer Studio 1 Book
7pm - 7:45pm Indoor Cycling With Sammie Springwood Immersive Studio Book
7pm - 7:45pm Clubbercise With Michelle Derby Arena Studio 1 (Derby Arena) Book
7:15pm - 8:15pm Hatha Yoga With Sarah Upton Springwood Studio One Book
7:30pm - 8:15pm Livewell Circuits for All With Stuart Livewell Lees Brook Community School Book
7:45pm - 8:30pm Yoga With Vicki Derby Arena Studio 1 (Derby Arena) Book
Time Session Level Location Book
6:30am - 7:15am Lift and Sculpt With Anna Derby Arena Studio 1 (Derby Arena) Book
6:30am - 7:15am Reformer-Beginners Flow With Adriana Derby Arena Reformer Studio 1 Book
6:40am - 7:10am Rigfit With Gym staff Springwood Gym Floor Book
6:45am - 7:15am Les Mills Virtual With Les Mills Virtual Springwood Immersive Studio Book
8:30am - 9:15am Reformer-Les Mills With Carly B Derby Arena Reformer Studio 1 Book
9:30am - 10:30am Zumba With Gaz Springwood Studio One Book
9:30am - 10:15am Body Attack With Carly B Derby Arena Studio 1 (Derby Arena) Book
9:45am - 10:30am Indoor Cycling With Gym staff Springwood Immersive Studio Book
10:30am - 11:30am Yoga With Jagdeep Derby Arena Studio 1 (Derby Arena) Book
10:30am - 11:30am Yogalates With Angie Springwood Studio One Book
11am - 11:30am Core With Gym Team Derby Arena zGym floor classes Book
11:15am - 12noon Livewell Womens Only Stretch and Relax With Rania Livewell Normanton Library
11:45am - 12:45pm Livewell Monday Mix-up With Livewell Staff Springwood Studio One
12:30pm - 1pm Les Mills Virtual With Les Mills Virtual Springwood Immersive Studio Book
1pm - 1:45pm Active Living With Lou Derby Arena Studio 1 (Derby Arena) Book
2pm - 3pm Cardiac Rehab With Lou Derby Arena zGym group bookings Book
5:15pm - 6pm Body Pump With Michelle Derby Arena Studio 1 (Derby Arena) Book
5:25pm - 6:10pm Step With Amanda Springwood Studio One Book
5:30pm - 6:15pm Reformer-Beginners Flow With Tash W Derby Arena Reformer Studio 1 Book
5:30pm - 6:15pm Indoor Cycling With Lou Derby Arena Studio Cycle Book
6pm - 6:45pm Indoor Cycling With Gym staff Springwood Immersive Studio Book
6pm - 6:45pm Body Combat With Michelle Derby Arena Studio 1 (Derby Arena) Book
6:15pm - 7pm Les Mills Body Pump With Amanda Springwood Studio One Book
6:15pm - 7:15pm Derby Arena Run Club With Ben/Lyndsey RUN CLUB ONLY Derby Arena Ben
6:15pm - 6:45pm Core Connect With Gym staff Springwood Gym Floor Book
6:30pm - 7:30pm Livewell Move and Tone With Gemma Livewell Newmount Methodist Church Book
6:30pm - 7:15pm Derby Arena Run Club With Mary Derby Arena zGym floor classes Book
6:30pm - 7:15pm Reformer-Les Mills With Lou Derby Arena Reformer Studio 1 Book
7pm - 7:45pm Indoor Cycling With Sammie Springwood Immersive Studio Book
7pm - 7:45pm Clubbercise With Michelle Derby Arena Studio 1 (Derby Arena) Book
7:15pm - 8:15pm Hatha Yoga With Sarah Upton Springwood Studio One Book
7:30pm - 8:15pm Livewell Circuits for All With Stuart Livewell Lees Brook Community School
7:45pm - 8:30pm Yoga With Vicki Derby Arena Studio 1 (Derby Arena) Book
Time Session Level Location Book
6:30am - 7:15am Lift and Sculpt With Anna Derby Arena Studio 1 (Derby Arena)
6:30am - 7:15am Reformer-Beginners Flow With Adriana Derby Arena Reformer Studio 1
6:40am - 7:10am Rigfit With Gym staff Springwood Gym Floor
6:45am - 7:15am Les Mills Virtual With Les Mills Virtual Springwood Immersive Studio
8:30am - 9:15am Reformer-Les Mills With Carly B Derby Arena Reformer Studio 1
9:30am - 10:30am Zumba With Gaz Springwood Studio One
9:30am - 10:15am Body Attack With Carly B Derby Arena Studio 1 (Derby Arena)
9:45am - 10:30am Indoor Cycling With Gym staff Springwood Immersive Studio
10:30am - 11:30am Yoga With Jagdeep Derby Arena Studio 1 (Derby Arena)
10:30am - 11:30am Yogalates With Angie Springwood Studio One
11am - 11:30am Core With Gym Team Derby Arena zGym floor classes
11:15am - 12noon Livewell Womens Only Stretch and Relax With Rania Livewell Normanton Library
11:45am - 12:45pm Livewell Monday Mix-up With Livewell Staff Springwood Studio One
12:30pm - 1pm Les Mills Virtual With Les Mills Virtual Springwood Immersive Studio
1pm - 1:45pm Active Living With Lou Derby Arena Studio 1 (Derby Arena)
2pm - 3pm Cardiac Rehab With Lou Derby Arena zGym group bookings
5:15pm - 6pm Body Pump With Michelle Derby Arena Studio 1 (Derby Arena)
5:25pm - 6:10pm Step With Amanda Springwood Studio One
5:30pm - 6:15pm Reformer-Beginners Flow With Tash W Derby Arena Reformer Studio 1
5:30pm - 6:15pm Indoor Cycling With Lou Derby Arena Studio Cycle
6pm - 6:45pm Indoor Cycling With Gym staff Springwood Immersive Studio
6pm - 6:45pm Body Combat With Michelle Derby Arena Studio 1 (Derby Arena)
6:15pm - 7pm Les Mills Body Pump With Amanda Springwood Studio One
6:15pm - 6:45pm Core Connect With Gym staff Springwood Gym Floor
6:30pm - 7:30pm Livewell Move and Tone With Gemma Livewell Newmount Methodist Church
6:30pm - 7:15pm Reformer-Les Mills With Lou Derby Arena Reformer Studio 1
6:30pm - 7:15pm Derby Arena Run Club With Mary Derby Arena zGym floor classes
7pm - 7:45pm Indoor Cycling With Sammie Springwood Immersive Studio
7pm - 7:45pm Clubbercise With Michelle Derby Arena Studio 1 (Derby Arena)
7:15pm - 8:15pm Hatha Yoga With Sarah Upton Springwood Studio One
7:30pm - 8:15pm Livewell Circuits for All With Stuart Livewell Lees Brook Community School
7:45pm - 8:30pm Yoga With Vicki Derby Arena Studio 1 (Derby Arena)
Time Session Level Location Book
6:30am - 7:15am Lift and Sculpt With Anna Derby Arena Studio 1 (Derby Arena)
6:30am - 7:15am Reformer-Beginners Flow With Adriana Derby Arena Reformer Studio 1
6:40am - 7:10am Rigfit With Gym staff Springwood Gym Floor
6:45am - 7:15am Les Mills Virtual With Les Mills Virtual Springwood Immersive Studio
8:30am - 9:15am Reformer-Les Mills With Carly B Derby Arena Reformer Studio 1
9:30am - 10:30am Zumba With Gaz Springwood Studio One
9:30am - 10:15am Body Attack With Carly B Derby Arena Studio 1 (Derby Arena)
9:45am - 10:30am Indoor Cycling With Gym staff Springwood Immersive Studio
10:30am - 11:30am Yoga With Jagdeep Derby Arena Studio 1 (Derby Arena)
10:30am - 11:30am Yogalates With Angie Springwood Studio One
11am - 11:30am Core With Gym Team Derby Arena zGym floor classes
11:15am - 12noon Livewell Womens Only Stretch and Relax With Rania Livewell Normanton Library
11:45am - 12:45pm Livewell Monday Mix-up With Livewell Staff Springwood Studio One
12:30pm - 1pm Les Mills Virtual With Les Mills Virtual Springwood Immersive Studio
1pm - 1:45pm Active Living With Lou Derby Arena Studio 1 (Derby Arena)
2pm - 3pm Cardiac Rehab With Lou Derby Arena zGym group bookings
5:15pm - 6pm Body Pump With Michelle Derby Arena Studio 1 (Derby Arena)
5:25pm - 6:10pm Step With Mary Springwood Studio One
5:30pm - 6:15pm Indoor Cycling With Lou Derby Arena Studio Cycle
5:30pm - 6:15pm Reformer-Beginners Flow With Tash W Derby Arena Reformer Studio 1
6pm - 6:45pm Indoor Cycling With Gym staff Springwood Immersive Studio
6pm - 6:45pm Body Combat With Michelle Derby Arena Studio 1 (Derby Arena)
6:15pm - 6:45pm Core Connect With Gym staff Springwood Gym Floor
6:30pm - 7:30pm Livewell Move and Tone With Gemma Livewell Newmount Methodist Church
6:30pm - 7:15pm Derby Arena Run Club With Mary Derby Arena zGym floor classes
6:30pm - 7:15pm Reformer-Les Mills With Lou Derby Arena Reformer Studio 1
7pm - 7:45pm Indoor Cycling With Sammie Springwood Immersive Studio
7pm - 7:45pm Clubbercise With Michelle Derby Arena Studio 1 (Derby Arena)
7:15pm - 8:15pm Hatha Yoga With Sarah Upton Springwood Studio One
7:30pm - 8:15pm Livewell Circuits for All With Stuart Livewell Lees Brook Community School
7:45pm - 8:30pm Yoga With Vicki Derby Arena Studio 1 (Derby Arena)