Classes timetable

Group exercise classes at the Arena

Our timetable of group exercise and Watt bike classes is full, varied and will inspire and motivate you.

Classes can be booked up to 7 days in advance online, over the phone or in person at the reception.

Please see the noticeboard for class programme updates and Bank Holiday opening times. 

Classes timetable

Key

School Holidays

Cancelled Session

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Time Session Level Location Book
6:15am - 7am Indoor Cycling With Gym Team Level All Derby Arena Indoor Cycling Studio Book
6:45am - 7:30am Myzone Virtual ZM Indoor Cycling With Virtual Level All Springwood Leisure Centre Gym Floor Book
7am - 7:30am HIIT With Gym Team Level All Derby Arena Studio Book
7:30am - 8:30am Gym Strength Specific Training With Keith Level 10 Queen's Leisure Centre Gym Book
9:30am - 10:30am Legs, Bums & Tums With Odette Level All Springwood Leisure Centre Studio Book
9:30am - 10:30am BODYCOMBAT™ With Lou Level 2 Derby Arena Studio Book
9:45am - 10:30am Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
10:30am - 11am RigFit With Gym Staff Level All Derby Arena Gym - Functional Rig Book
10:30am - 11:30am Yoga With Jagdeep Level 1 Derby Arena Studio Book
11am - 12noon Active Living Keep Fit With Tania Level 1 Queen's Leisure Centre Studio One Book
11:30am - 12:30pm Bellyfit With Lou Level 1 Derby Arena Studio Book
12:30pm - 1pm Myzone Virtual ZM Indoor Cycling With Virtual Level All Springwood Leisure Centre Gym Floor Book
12:30pm - 1pm Legs, Bums & Tums With Tania Level All Queen's Leisure Centre Studio One Book
5:30pm - 6:30pm Circuits With Lamaar Level 2 Derby Arena Studio Book
5:30pm - 6:30pm BoxFit Circuits With Chris Level All Queen's Leisure Centre Studio One Book
5:30pm - 6:15pm Indoor Cycling With Gill Level All Derby Arena Indoor Cycling Studio Book
6pm - 6:45pm Pilates With Liz Level All Queen's Leisure Centre Studio One Book
6pm - 6:45pm Myzone Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
6pm - 7pm Interval Step With Angie Level 1 Springwood Leisure Centre Studio Book
6:30pm - 7:15pm Step With Gill Level All Derby Arena Studio Book
7pm - 8pm Beginners Indoor Cycling With Gym Staff Level All Springwood Leisure Centre Gym Floor
7pm - 8pm Circuits With Sammie Level All Springwood Leisure Centre Studio Book
7:15pm - 8pm Fitness PIlates With Gill Level 1 Derby Arena Studio Book
8pm - 8:30pm Indoor Cycling With Gym Team Level All Derby Arena Indoor Cycling Studio Book
Time Session Level Location Book
6:15am - 7am Indoor Cycling With Gym Team Level All Derby Arena Indoor Cycling Studio Book
6:45am - 7:30am Myzone Virtual ZM Indoor Cycling With Virtual Level All Springwood Leisure Centre Gym Floor Book
7am - 7:30am HIIT With Gym Team Level All Derby Arena Studio Book
7:30am - 8:30am Gym Strength Specific Training With Keith Level 10 Queen's Leisure Centre Gym Book
9:30am - 10:30am Legs, Bums & Tums With Odette Level All Springwood Leisure Centre Studio Book
9:30am - 10:30am BODYCOMBAT™ With Lou Level 2 Derby Arena Studio Book
9:45am - 10:30am Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
10:30am - 11am RigFit With Gym Staff Level All Derby Arena Gym - Functional Rig Book
10:30am - 11:30am Yoga With Jagdeep Level 1 Derby Arena Studio Book
11am - 12noon Active Living Keep Fit With Tania Level 1 Queen's Leisure Centre Studio One Book
11:30am - 12:30pm Bellyfit With Lou Level 1 Derby Arena Studio Book
12:30pm - 1pm Myzone Virtual ZM Indoor Cycling With Virtual Level All Springwood Leisure Centre Gym Floor Book
12:30pm - 1pm Legs, Bums & Tums With Tania Level All Queen's Leisure Centre Studio One Book
5:30pm - 6:30pm Circuits With Lamaar Level 2 Derby Arena Studio Book
5:30pm - 6:30pm BoxFit Circuits With Chris Level All Queen's Leisure Centre Studio One Book
5:30pm - 6:15pm Indoor Cycling With Gill Level All Derby Arena Indoor Cycling Studio Book
6pm - 6:45pm Pilates With Liz Level All Queen's Leisure Centre Studio One Book
6pm - 6:45pm Myzone Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
6pm - 7pm Interval Step With Angie Level 1 Springwood Leisure Centre Studio Book
6:30pm - 7:15pm Step With Gill Level All Derby Arena Studio Book
7pm - 8pm Beginners Indoor Cycling With Gym Staff Level All Springwood Leisure Centre Gym Floor
7pm - 8pm Circuits With Sammie Level All Springwood Leisure Centre Studio Book
7:15pm - 8pm Fitness PIlates With Gill Level 1 Derby Arena Studio Book
8pm - 8:30pm Indoor Cycling With Gym Team Level All Derby Arena Indoor Cycling Studio Book
Time Session Level Location Book
6:15am - 7am Indoor Cycling With Gym Team Level All Derby Arena Indoor Cycling Studio Book
6:45am - 7:30am Myzone Virtual ZM Indoor Cycling With Virtual Level All Springwood Leisure Centre Gym Floor Book
7am - 7:30am HIIT With Gym Team Level All Derby Arena Studio Book
7:30am - 8:30am Gym Strength Specific Training With Keith Level 10 Queen's Leisure Centre Gym Book
9:30am - 10:30am Legs, Bums & Tums With Odette Level All Springwood Leisure Centre Studio Book
9:30am - 10:30am BODYCOMBAT™ With Lou Level 2 Derby Arena Studio Book
9:45am - 10:30am Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
10:30am - 11am RigFit With Gym Staff Level All Derby Arena Gym - Functional Rig Book
10:30am - 11:30am Yoga With Jagdeep Level 1 Derby Arena Studio Book
11am - 12noon Active Living Keep Fit With Tania Level 1 Queen's Leisure Centre Studio One Book
11:30am - 12:30pm Bellyfit With Lou Level 1 Derby Arena Studio Book
12:30pm - 1pm Myzone Virtual ZM Indoor Cycling With Virtual Level All Springwood Leisure Centre Gym Floor Book
12:30pm - 1pm Legs, Bums & Tums With Tania Level All Queen's Leisure Centre Studio One Book
5:30pm - 6:30pm Circuits With Lamaar Level 2 Derby Arena Studio Book
5:30pm - 6:30pm BoxFit Circuits With Chris Level All Queen's Leisure Centre Studio One Book
5:30pm - 6:15pm Indoor Cycling With Gill Level All Derby Arena Indoor Cycling Studio Book
6pm - 6:45pm Pilates With Liz Level All Queen's Leisure Centre Studio One Book
6pm - 6:45pm Myzone Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
6pm - 7pm Interval Step With Angie Level 1 Springwood Leisure Centre Studio Book
6:30pm - 7:15pm Step With Gill Level All Derby Arena Studio Book
7pm - 8pm Beginners Indoor Cycling With Gym Staff Level All Springwood Leisure Centre Gym Floor
7pm - 8pm Circuits With Sammie Level All Springwood Leisure Centre Studio Book
7:15pm - 8pm Fitness PIlates With Gill Level 1 Derby Arena Studio Book
8pm - 8:30pm Indoor Cycling With Gym Team Level All Derby Arena Indoor Cycling Studio Book
Time Session Level Location Book
6:15am - 7am Indoor Cycling With Gym Team Level All Derby Arena Indoor Cycling Studio Book
6:45am - 7:30am Myzone Virtual ZM Indoor Cycling With Virtual Level All Springwood Leisure Centre Gym Floor Book
7am - 7:30am HIIT With Gym Team Level All Derby Arena Studio Book
7:30am - 8:30am Gym Strength Specific Training With Keith Level 10 Queen's Leisure Centre Gym Book
9:30am - 10:30am Legs, Bums & Tums With Odette Level All Springwood Leisure Centre Studio Book
9:30am - 10:30am BODYCOMBAT™ With Lou Level 2 Derby Arena Studio Book
9:45am - 10:30am Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
10:30am - 11am RigFit With Gym Staff Level All Derby Arena Gym - Functional Rig Book
10:30am - 11:30am Yoga With Jagdeep Level 1 Derby Arena Studio Book
11am - 12noon Active Living Keep Fit With Tania Level 1 Queen's Leisure Centre Studio One Book
11:30am - 12:30pm Bellyfit With Lou Level 1 Derby Arena Studio Book
12:30pm - 1pm Myzone Virtual ZM Indoor Cycling With Virtual Level All Springwood Leisure Centre Gym Floor Book
12:30pm - 1pm Legs, Bums & Tums With Tania Level All Queen's Leisure Centre Studio One Book
5:30pm - 6:30pm Circuits With Lamaar Level 2 Derby Arena Studio Book
5:30pm - 6:30pm BoxFit Circuits With Chris Level All Queen's Leisure Centre Studio One Book
5:30pm - 6:15pm Indoor Cycling With Gill Level All Derby Arena Indoor Cycling Studio Book
6pm - 6:45pm Pilates With Liz Level All Queen's Leisure Centre Studio One Book
6pm - 6:45pm Myzone Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
6pm - 7pm Interval Step With Angie Level 1 Springwood Leisure Centre Studio Book
6:30pm - 7:15pm Step With Gill Level All Derby Arena Studio Book
7pm - 8pm Beginners Indoor Cycling With Gym Staff Level All Springwood Leisure Centre Gym Floor
7pm - 8pm Circuits With Sammie Level All Springwood Leisure Centre Studio Book
7:15pm - 8pm Fitness PIlates With Gill Level 1 Derby Arena Studio Book
8pm - 8:30pm Indoor Cycling With Gym Team Level All Derby Arena Indoor Cycling Studio Book
Time Session Level Location Book
6:15am - 7am Indoor Cycling With Gym Team Level All Derby Arena Indoor Cycling Studio Book
6:45am - 7:30am Myzone Virtual ZM Indoor Cycling With Virtual Level All Springwood Leisure Centre Gym Floor Book
7am - 7:30am HIIT With Gym Team Level All Derby Arena Studio Book
7:30am - 8:30am Gym Strength Specific Training With Keith Level 10 Queen's Leisure Centre Gym Book
9:30am - 10:30am Legs, Bums & Tums With Odette Level All Springwood Leisure Centre Studio Book
9:30am - 10:30am BODYCOMBAT™ With Lou Level 2 Derby Arena Studio Book
9:45am - 10:30am Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
10:30am - 11am RigFit With Gym Staff Level All Derby Arena Gym - Functional Rig Book
10:30am - 11:30am Yoga With Jagdeep Level 1 Derby Arena Studio Book
11am - 12noon Active Living Keep Fit With Tania Level 1 Queen's Leisure Centre Studio One Book
11:30am - 12:30pm Bellyfit With Lou Level 1 Derby Arena Studio Book
12:30pm - 1pm Myzone Virtual ZM Indoor Cycling With Virtual Level All Springwood Leisure Centre Gym Floor Book
12:30pm - 1pm Legs, Bums & Tums With Tania Level All Queen's Leisure Centre Studio One Book
5:30pm - 6:30pm Circuits With Lamaar Level 2 Derby Arena Studio Book
5:30pm - 6:30pm BoxFit Circuits With Chris Level All Queen's Leisure Centre Studio One Book
5:30pm - 6:15pm Indoor Cycling With Gill Level All Derby Arena Indoor Cycling Studio Book
6pm - 6:45pm Pilates With Liz Level All Queen's Leisure Centre Studio One Book
6pm - 6:45pm Myzone Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
6pm - 7pm Interval Step With Angie Level 1 Springwood Leisure Centre Studio Book
6:30pm - 7:15pm Step With Gill Level All Derby Arena Studio Book
7pm - 8pm Beginners Indoor Cycling With Gym Staff Level All Springwood Leisure Centre Gym Floor
7pm - 8pm Circuits With Sammie Level All Springwood Leisure Centre Studio Book
7:15pm - 8pm Fitness PIlates With Gill Level 1 Derby Arena Studio Book
8pm - 8:30pm Indoor Cycling With Gym Team Level All Derby Arena Indoor Cycling Studio Book
Time Session Level Location Book
6:15am - 7am Indoor Cycling With Gym Team Level All Derby Arena Indoor Cycling Studio Book
6:45am - 7:30am Myzone Virtual ZM Indoor Cycling With Virtual Level All Springwood Leisure Centre Gym Floor Book
7am - 7:30am HIIT With Gym Team Level All Derby Arena Studio Book
7:30am - 8:30am Gym Strength Specific Training With Keith Level 10 Queen's Leisure Centre Gym Book
9:30am - 10:30am Legs, Bums & Tums With Odette Level All Springwood Leisure Centre Studio Book
9:30am - 10:30am BODYCOMBAT™ With Lou Level 2 Derby Arena Studio Book
9:45am - 10:30am Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
10:30am - 11am RigFit With Gym Staff Level All Derby Arena Gym - Functional Rig Book
10:30am - 11:30am Yoga With Jagdeep Level 1 Derby Arena Studio Book
11am - 12noon Active Living Keep Fit With Tania Level 1 Queen's Leisure Centre Studio One Book
11:30am - 12:30pm Bellyfit With Lou Level 1 Derby Arena Studio Book
12:30pm - 1pm Myzone Virtual ZM Indoor Cycling With Virtual Level All Springwood Leisure Centre Gym Floor Book
12:30pm - 1pm Legs, Bums & Tums With Tania Level All Queen's Leisure Centre Studio One Book
5:30pm - 6:30pm Circuits With Lamaar Level 2 Derby Arena Studio Book
5:30pm - 6:30pm BoxFit Circuits With Chris Level All Queen's Leisure Centre Studio One Book
5:30pm - 6:15pm Indoor Cycling With Gill Level All Derby Arena Indoor Cycling Studio Book
6pm - 6:45pm Pilates With Liz Level All Queen's Leisure Centre Studio One Book
6pm - 6:45pm Myzone Indoor Cycling With Gym Team Level All Springwood Leisure Centre Gym Book
6pm - 7pm Interval Step With Angie Level 1 Springwood Leisure Centre Studio Book
6:30pm - 7:15pm Step With Gill Level All Derby Arena Studio Book
7pm - 8pm Beginners Indoor Cycling With Gym Staff Level All Springwood Leisure Centre Gym Floor
7pm - 8pm Circuits With Sammie Level All Springwood Leisure Centre Studio Book
7:15pm - 8pm Fitness PIlates With Gill Level 1 Derby Arena Studio Book
8pm - 8:30pm Indoor Cycling With Gym Team Level All Derby Arena Indoor Cycling Studio Book