Classes timetable

Our group exercise and indoor cycling class timetable provides a full, varied and inspired programme to motivate you.

Classes can be booked up to 7 days in advance online, using the Derby Active App, over the phone or in person at the reception. We ask that you cancel any class you cannot attend, as we now operate a no-show and late cancellation system.

Please see the noticeboard for class programme updates and Bank Holiday opening times.

You can book a class at Springwood Leisure Centre or Derby Arena with your Derby Active Membership.

Please be aware some of our classes include the use of flashing lights.

Classes timetable

Key

School Holidays

Cancelled Session

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Time Session Level Location Book

8am - 8:45am Reformer-Les Mills With Tash W Derby Arena Reformer Studio 1

9am - 9:55am Body Pump With Mary Derby Arena Studio 1 (Derby Arena) Book

9am - 9:45am Circuits With Gym staff Springwood Studio One Book

9:30am - 10am Rigfit With Gym Team Derby Arena zGym floor classes Book

10am - 11am Chair Based Body Conditioning With Odette Springwood Studio One Book

10am - 10:55am Fitness Pilates With Linda S Derby Arena Studio 1 (Derby Arena) Book

10am - 10:45am Indoor Cycling With Gym staff Springwood Immersive Studio Book

10:30am - 11:15am Reformer-Beginners Flow With Amanda A Derby Arena Reformer Studio 1 Book

11:05am - 11:50am Dancefit With Linda S Derby Arena Studio 1 (Derby Arena) Book

12noon - 12:30pm Les Mills Virtual Indoor Cycle With Les Mills Virtual Springwood Immersive Studio Book

6pm - 6:30pm Les Mills Virtual Indoor Cycle With Les Mills Virtual Springwood Immersive Studio Book

Time Session Level Location Book

6:30am - 7:15am Body Pump With Anna Derby Arena Studio 1 (Derby Arena) Book

6:40am - 7:10am Rigfit With Gym staff Springwood Gym Floor Book

6:45am - 7:15am Les Mills Virtual Indoor Cycle With Les Mills Virtual Springwood Immersive Studio Book

8:30am - 9:15am Reformer-Les Mills With Carly B Derby Arena Reformer Studio 1 Book

9:30am - 10:30am Zumba With Gaz Springwood Studio One Book

9:30am - 10:15am Body Attack With Carly B Derby Arena Studio 1 (Derby Arena) Book

9:45am - 10:30am Indoor Cycling With Gym staff Springwood Immersive Studio Book

10:30am - 11:30am Yoga With Jagdeep Derby Arena Studio 1 (Derby Arena) Book

10:30am - 11:30am Yogalates With Angie Springwood Studio One Book

11:15am - 12noon Livewell Womens Only Stretch and Relax With Rania Livewell Normanton Library Book

11:45am - 12:45pm Livewell Monday Mix-up With Livewell Staff Springwood Studio One Book

12:30pm - 1pm Les Mills Virtual Indoor Cycle With Les Mills Virtual Springwood Immersive Studio Book

1pm - 1:45pm Active Living With Lou Derby Arena Studio 1 (Derby Arena) Book

2pm - 3pm Cardiac Rehab With Lou Derby Arena zGym group bookings Book

5:15pm - 6pm Body Pump With Michelle Derby Arena Studio 1 (Derby Arena) Book

5:25pm - 6:10pm Step With Amanda Springwood Studio One Book

5:30pm - 6:15pm Indoor Cycling With Lou Derby Arena Studio Cycle Book

5:30pm - 6:15pm Reformer-Beginners Flow With Tash W Derby Arena Reformer Studio 1 Book

6pm - 6:45pm Indoor Cycling With Gym staff Springwood Immersive Studio Book

6pm - 6:45pm Body Combat With Michelle Derby Arena Studio 1 (Derby Arena) Book

6:15pm - 6:45pm Core Connect With Gym staff Springwood Gym Floor Book

6:15pm - 7pm Pump With Amanda Springwood Studio One Book

6:30pm - 7:30pm Livewell Move and Tone With Gemma Livewell Newmount Methodist Church Book

6:30pm - 7:15pm Reformer-Les Mills With Lou Derby Arena Reformer Studio 1 Book

6:30pm - 7:15pm Derby Arena Run Club With Mary Derby Arena zGym floor classes Book

7pm - 7:45pm Indoor Cycling With Sammie Springwood Immersive Studio Book

7pm - 7:45pm Clubbercise With Michelle Derby Arena Studio 1 (Derby Arena) Book

7:15pm - 8:15pm Hatha Yoga With Sarah Upton Springwood Studio One Book

7:30pm - 8:15pm Livewell Circuits for All With Stuart Livewell Lees Brook Community School Book

7:45pm - 8:30pm Yoga With Vicki Derby Arena Studio 1 (Derby Arena) Book

Time Session Level Location Book

6:30am - 7:15am Legs, Bums and Tums With Anna Derby Arena Studio 1 (Derby Arena) Book

6:45am - 7:15am Les Mills Virtual Indoor Cycle With Les Mills Virtual Springwood Immersive Studio Book

9:30am - 10:15am Indoor Cycling With Lou Springwood Immersive Studio Book

9:30am - 10:30am Body Blast With Odette Springwood Studio One Book

9:30am - 10:15am Conditioning With Gill W Derby Arena Studio 1 (Derby Arena) Book

9:30am - 10:15am Reformer-Core & More With Anna Derby Arena Reformer Studio 1 Book

10am - 11am Livewell Outdoor Perinatal Exercise With Emma Livewell Darley Fields (Old Chester Rd carpark) Book

10:15am - 11am Dancefit With Teresa W Derby Arena Studio 1 (Derby Arena) Book

10:15am - 11am Indoor Cycling With Gill W Derby Arena Studio Cycle Book

10:20am - 10:50am Rigfit With Gym staff Springwood Gym Floor Book

10:35am - 11:30am Cardio Combat With Lou Springwood Studio One Book

11am - 11:45am Livewell Circuits for All With Gemma Livewell St Mary's Community Centre Book

11am - 11:45am Yogalates With Teresa W Derby Arena Studio 1 (Derby Arena) Book

11:30am - 12:15pm Chair Based Pilates With Jo M Derby Arena Infield Book

12:30pm - 1pm Les Mills Virtual Indoor Cycle With Les Mills Virtual Springwood Immersive Studio Book

5:30pm - 6:15pm Body Pump With Tash Derby Arena Studio 1 (Derby Arena) Book

5:30pm - 6:15pm Reformer-Power Pulse With Anna Derby Arena Reformer Studio 1 Book

6pm - 6:45pm Meta Dance Fit With Angie Springwood Studio One Book

6:15pm - 6:45pm Rigfit With Gym staff Springwood Gym Floor Book

6:20pm - 7:15pm Body Attack With Lucy Derby Arena Studio 1 (Derby Arena) Book

6:30pm - 7:15pm Reformer-Les Mills With Carly Derby Arena Reformer Studio 1 Book

6:50pm - 7:35pm Step With Angie Springwood Studio One Book

7pm - 7:45pm Livewell Circuits for All With Kirsty Livewell Mackworth Youth & Community Centre Book

7:15pm - 8pm Circuits With Ali W Derby Arena Studio 1 (Derby Arena) Book

7:30pm - 8:15pm Livewell Circuits for All With Joe Livewell St Martin's Community Centre Book

Time Session Level Location Book

6:30am - 7:15am Body Pump With Kara R Derby Arena Studio 1 (Derby Arena) Book

6:40am - 7:10am Rigfit With Gym staff Springwood Gym Floor Book

7am - 7:45am Reformer-Rise & Reform With Anna Derby Arena Reformer Studio 1 Book

9:15am - 10am Rigfit With Gym staff Springwood Gym Floor Book

9:30am - 10:30am Body Pump With Gill W Derby Arena Studio 1 (Derby Arena) Book

9:30am - 10am Les Mills Virtual Indoor Cycle With Les Mills Virtual Springwood Immersive Studio Book

9:45am - 10:30am Pilates With Teresa Springwood Studio One Book

10:30am - 11:15am Active Living With Teresa Springwood Studio One Book

10:30am - 11:15am Fitness Pilates With Gill W Derby Arena Studio 1 (Derby Arena) Book

11:30am - 1pm Livewell Mums, Bumps and Babies Exercise With Emma Livewell Derwent Family Hub Book

11:30am - 12:15pm Dancefit With Gaz Derby Arena Studio 1 (Derby Arena) Book

12:30pm - 1:15pm Active Living With Odette Derby Arena Studio 1 (Derby Arena) Book

12:45pm - 1:45pm Cardiac Rehab With Mary Derby Arena zGym floor classes Book

1pm - 1:45pm Livewell Women Only Circuits for All With Rania Livewell Dr. B R Ambedkar Community Centre Book

1pm - 1:30pm Les Mills Virtual Indoor Cycle With Les Mills Virtual Springwood Immersive Studio Book

5:30pm - 6:15pm Reformer-Les Mills With Tash W Derby Arena Reformer Studio 1 Book

5:30pm - 6:30pm Body Pump With Carly B Derby Arena Studio 1 (Derby Arena) Book

5:30pm - 6:15pm Indoor Cycling With Ali W Derby Arena Studio Cycle Book

5:45pm - 6:30pm UV Dance Fit With Anna Springwood Studio One Book

6pm - 6:45pm Indoor Cycling With Liz C Springwood Immersive Studio Book

6:15pm - 6:45pm Core Connect With Gym staff Springwood Gym Floor Book

6:30pm - 7:30pm Body Combat With Tash W Derby Arena Studio 1 (Derby Arena) Book

6:35pm - 7:35pm Yogalates With Angie Springwood Studio One Book

6:45pm - 7:45pm Boxwell With Joe Livewell St Mary's Community Centre Book

6:45pm - 7:30pm Reformer-Les Mills With Carly B Derby Arena Reformer Studio 1 Book

7:30pm - 8:30pm Yoga With Vicki Derby Arena Studio 1 (Derby Arena) Book

7:30pm - 8:15pm Livewell Circuits for All With Various Livewell City of Derby Academy Book

Time Session Level Location Book

6:45am - 7:15am Les Mills Virtual Indoor Cycle With Les Mills Virtual Springwood Immersive Studio Book

7am - 7:45am Reformer-Core & More With Anna Derby Arena Reformer Studio 1 Book

9:15am - 10am Legs, Bums and Tums With Odette Springwood Studio One Book

9:30am - 10:30am Conditioning With Linda S Derby Arena Studio 1 (Derby Arena) Book

9:30am - 10:15am Reformer-Les Mills With Lou Derby Arena Reformer Studio 1 Book

9:45am - 10:30am Indoor Cycling With Gym staff Springwood Immersive Studio Book

10:15am - 11am Chair Based Body Conditioning With Odette Springwood Studio One Book

10:30am - 11:45am Yoga With Jagdeep Derby Arena Studio 1 (Derby Arena) Book

10:30am - 11:15am Indoor Cycling With Lou Derby Arena Studio Cycle Book

11:10am - 12:10pm Pump With Anna Springwood Studio One Book

12noon - 12:45pm Chair Based Pilates With Jo M Derby Arena Studio 1 (Derby Arena) Book

12:15pm - 1pm Livewell Circuits for All With Joe Springwood Studio One Book

12:30pm - 1:30pm Cardiac Rehab With Lou Derby Arena zGym group bookings Book

12:30pm - 1:15pm Livewell Move and Tone With Kirsty Livewell Rykneld Sports Centre Book

2:45pm - 3:45pm Livewell Joint Friendly Fitness With Stuart Livewell Whitecross House Community Room Book

5:20pm - 6:05pm Reformer-Power Pulse With Gym Team Derby Arena Reformer Studio 1 Book

5:30pm - 6:15pm Indoor Cycling With Ali W Derby Arena Studio Cycle Book

5:30pm - 6:15pm Circuits With Chloe O'H Derby Arena Studio 1 (Derby Arena) Book

6pm - 7pm Body Conditioning With Angie Springwood Studio One Book

6pm - 6:45pm Indoor Cycling With Sammie Springwood Immersive Studio Book

6:15pm - 7pm Dancefit With Jo M Derby Arena Studio 1 (Derby Arena) Book

6:15pm - 6:45pm Rigfit With Gym staff Springwood Gym Floor Book

6:30pm - 7:30pm Livewell Circuits With Various Livewell Lees Brook Community School Book

6:30pm - 7:15pm Reformer-Beginners Flow With Liz Derby Arena Reformer Studio 1 Book

7pm - 7:45pm Pilates With Jo M Derby Arena Studio 1 (Derby Arena) Book

7pm - 8pm Boxfit With Gym staff Springwood Studio One Book

7:30pm - 8:15pm Reformer-Progressive With Liz Derby Arena Reformer Studio 1 Book

Time Session Level Location Book

6:30am - 7:15am Body Pump With Gym Team Derby Arena Studio 1 (Derby Arena) Book

6:40am - 7:10am Rigfit With Gym staff Springwood Gym Floor Book

6:45am - 7:15am Les Mills Virtual Indoor Cycle With Les Mills Virtual Springwood Immersive Studio Book

7:30am - 8:15am Reformer-Rise & Reform With Gym Team Derby Arena Reformer Studio 1 Book

9:15am - 10am Rigfit With Gym staff Springwood Gym Floor Book

9:15am - 10am Cardio Blast With Kara R Derby Arena Studio 1 (Derby Arena) Book

9:30am - 10:30am Livewell Baby & Me Yoga (12wks to crawling) With Emma Livewell Moorways Sports Village Book

9:30am - 10:30am Cardio Combat With Odette Springwood Studio One Book

9:30am - 10:15am Cycle and circuits With Ali W Derby Arena Studio Cycle Book

9:30am - 10:15am Reformer-Les Mills With Carly B Derby Arena Reformer Studio 1

10am - 10:30am Core With Miya Derby Arena zGym group bookings Book

10:30am - 11:15am Zumba With Gaz Springwood Studio One Book

10:30am - 11:15am Reformer-Core & More With Carly B Derby Arena Reformer Studio 1

10:30am - 11:15am Zumba With Sasha B Derby Arena Studio 1 (Derby Arena) Book

11:20am - 12:20pm Yoga With Sarah U Derby Arena Studio 1 (Derby Arena) Book

12noon - 12:45pm Livewell Circuits for All With Casey Livewell St Peter's Church Book

12:30pm - 1:15pm Active Living With Odette Derby Arena Studio 1 (Derby Arena) Book

5:30pm - 6:30pm Body Combat With Tash W Derby Arena Studio 1 (Derby Arena) Book

5:30pm - 6:30pm Burn and Firm With Angie Springwood Immersive Studio Book

5:30pm - 6:15pm Indoor Cycling With Amanda A Derby Arena Studio Cycle Book

6:15pm - 6:45pm Rigfit With Gym staff Springwood Gym Floor Book

6:30pm - 7:30pm Yogalates With Angie Springwood Studio One Book

6:30pm - 7:15pm Dancefit With Vicki Derby Arena Studio 1 (Derby Arena) Book

6:30pm - 7:15pm Reformer-Les Mills With Tash W Derby Arena Reformer Studio 1 Book

6:45pm - 7:15pm Les Mills Virtual Indoor Cycle With Les Mills Virtual Springwood Immersive Studio Book

7:40pm - 8:25pm Reformer-Power Pulse With Anna Derby Arena Reformer Studio 1 Book

Time Session Level Location Book

7:30am - 8:15am Reformer-Beginners Flow With Jo M Derby Arena Reformer Studio 1 Book

8:45am - 9:45am Circuits With Layla Springwood Studio One Book

8:45am - 9:30am Indoor Cycling With Carly Derby Arena Studio Cycle Book

9:30am - 10am Rigfit With Gym Team Derby Arena zGym floor classes Book

9:35am - 10:30am Body Combat With Carly B Derby Arena Studio 1 (Derby Arena) Book

9:45am - 10:30am Indoor Cycling With Gym staff Springwood Immersive Studio Book

10am - 11am Chair based With Chloe O'H Derby Arena zGym floor classes Book

10:15am - 11:15am Zumba With Gaz Springwood Studio One Book

10:30am - 11:30am Body Pump With Carly B Derby Arena Studio 1 (Derby Arena) Book

10:40am - 11:10am Core Connect With Gym staff Springwood Gym Floor Book

11:30am - 12:30pm Livewell Weekend Workout With Livewell Staff Springwood Studio One Book

11:35am - 12:20pm Pilates With Liz C Derby Arena Studio 1 (Derby Arena) Book

2pm - 2:30pm Les Mills Virtual Indoor Cycle With Les Mills Virtual Springwood Immersive Studio Book