Classes timetable

Group exercise classes at the Arena

Our group exercise and indoor cycling class timetable provides a full, varied and inspired programme to motivate you.

Classes can be booked up to 7 days in advance online, using the Derby Active App, over the phone or in person at the reception. We ask that you cancel any class you cannot attend, as we now operate a no-show and late cancellation system.

Please see the noticeboard for class programme updates and Bank Holiday opening times. 

You can book a class at Springwood Leisure Centre or Derby Arena with your Derby Active Membership. 

Please be aware some of our classes include the use of flashing lights.

Classes timetable

Key

School Holidays

Cancelled Session

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Time Session Level Location Book
6:30am - 7:15am Body Pump With Amanda A Derby Arena Studio 1 (Derby Arena) Book
6:40am - 7:10am MyZone Xvert With Jake Springwood Gym Floor Book
6:45am - 7:15am Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio Book
9:15am - 10am Pilates With Teresa Springwood Studio One Book
9:15am - 9:45am MyZone Xvert With Jake Springwood Gym Floor Book
9:30am - 10:15am Body Pump With Gill W Derby Arena Studio 1 (Derby Arena) Book
9:30am - 10am Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio Book
10am - 10:45am Active Living With Teresa Springwood Studio One Book
10:30am - 11:15am Fitness Pilates With Gill W Derby Arena Studio 1 (Derby Arena) Book
11:30am - 12:15pm Dancefit With Jo M Derby Arena Studio 1 (Derby Arena) Book
12:15pm - 12:45pm Core With Gym Team Derby Arena W Gym Floor Book
12:15pm - 1pm Livewell Stretch and Strengthen With Niamh Derby Arena Studio 1 (Derby Arena) Book
1pm - 1:45pm Active Living With Lou Derby Arena Studio 1 (Derby Arena) Book
1pm - 1:45pm Livewell Circuits for All With Casey Livewell Tiptoe School of PA Book
1pm - 1:30pm Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio Book
2pm - 3pm Cardiac Rehab With Lou Derby Arena W Gym Floor Book
5:30pm - 6:30pm Body Pump With Carly B Derby Arena Studio 1 (Derby Arena) Book
5:30pm - 6:15pm Indoor Cycling With Ali W Derby Arena Studio Cycle Book
6pm - 6:45pm Indoor Cycling With Helen Springwood Immersive Studio Book
6pm - 6:45pm UV Dance Fit With Anna Springwood Studio One Book
6:15pm - 7:15pm Womens Only Dance IT With Casey Livewell Derby Hindu Temple Book
6:15pm - 6:45pm Core Connect With Gym staff Springwood Gym Floor Book
6:30pm - 7:30pm Body Combat With Carly B Derby Arena Studio 1 (Derby Arena) Book
6:45pm - 7:45pm Boxwell With Joe Wilkinson Livewell St Mary's Community Centre Book
6:50pm - 7:50pm Yogalates With Angie Springwood Studio One Book
6:50pm - 7:35pm Cycle & Circuits With Helen Springwood Immersive Studio Book
7:30pm - 8:30pm Yoga With Vicki Derby Arena Studio 1 (Derby Arena) Book
7:30pm - 8:15pm Livewell Circuits for All With Charlotte Kenny Livewell St.Alkmund's Church Book
7:30pm - 8:15pm Livewell Circuits for All With Yasmin Livewell City of Derby Academy Book
Time Session Level Location Book
6:30am - 7:15am Body Pump With Kara R Derby Arena Studio 1 (Derby Arena) Book
6:40am - 7:10am MyZone Xvert With Nicole Springwood Gym Floor Book
6:45am - 7:15am Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio Book
9:15am - 10am Pilates With Teresa Springwood Studio One Book
9:15am - 9:45am MyZone Xvert With Nicole Springwood Gym Floor Book
9:30am - 10:15am Body Pump With Gill W Derby Arena Studio 1 (Derby Arena) Book
9:30am - 10am Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio Book
10am - 10:45am Active Living With Teresa Springwood Studio One Book
10:30am - 11:15am Fitness Pilates With Gill W Derby Arena Studio 1 (Derby Arena) Book
11:30am - 12:15pm Zumba With Gaz D Derby Arena Studio 1 (Derby Arena) Book
12:15pm - 12:45pm Core With Gym Team Derby Arena W Gym Floor Book
12:15pm - 1pm Livewell Stretch and Strengthen With Niamh Derby Arena Studio 1 (Derby Arena)
1pm - 1:45pm Active Living With Lou Derby Arena Studio 1 (Derby Arena) Book
1pm - 1:45pm Livewell Circuits for All With Casey Livewell Tiptoe School of PA
1pm - 1:30pm Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio Book
2pm - 3pm Cardiac Rehab With Lou Derby Arena W Gym Floor Book
5:30pm - 6:30pm Body Pump With Carly B Derby Arena Studio 1 (Derby Arena) Book
5:30pm - 6:15pm Indoor Cycling With Abdul Derby Arena Studio Cycle Book
6pm - 6:45pm Indoor Cycling With Helen Springwood Immersive Studio Book
6pm - 6:45pm UV Dance Fit With Anna Springwood Studio One Book
6:15pm - 7:15pm Womens Only Dance IT With Casey Livewell Derby Hindu Temple
6:15pm - 6:45pm Core Connect With Gym staff Springwood Gym Floor Book
6:30pm - 7:30pm Body Combat With Carly B Derby Arena Studio 1 (Derby Arena) Book
6:45pm - 7:45pm Boxwell With Joe Wilkinson Livewell St Mary's Community Centre
6:50pm - 7:50pm Yogalates With Angie Springwood Studio One Book
6:50pm - 7:35pm Cycle & Circuits With Helen Springwood Immersive Studio Book
7:30pm - 8:30pm Yoga With Vicki Derby Arena Studio 1 (Derby Arena) Book
7:30pm - 8:15pm Livewell Circuits for All With Charlotte Kenny Livewell St.Alkmund's Church
7:30pm - 8:15pm Livewell Circuits for All With Yasmin Livewell City of Derby Academy
Time Session Level Location Book
6:30am - 7:15am Body Pump With Kara R Derby Arena Studio 1 (Derby Arena)
6:40am - 7:10am MyZone Xvert With Jake Springwood Gym Floor
6:45am - 7:15am Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio
9:15am - 10am Pilates With Teresa Springwood Studio One
9:15am - 9:45am MyZone Xvert With Jake Springwood Gym Floor
9:30am - 10:15am Body Pump With Gill W Derby Arena Studio 1 (Derby Arena)
9:30am - 10am Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio
10am - 10:45am Active Living With Teresa Springwood Studio One
10:30am - 11:15am Fitness Pilates With Gill W Derby Arena Studio 1 (Derby Arena)
11:30am - 12:15pm Zumba With Gaz D Derby Arena Studio 1 (Derby Arena)
12:15pm - 12:45pm Core With Gym Team Derby Arena W Gym Floor
12:15pm - 1pm Livewell Stretch and Strengthen With Niamh Derby Arena Studio 1 (Derby Arena)
1pm - 1:45pm Active Living With Linda S Derby Arena Studio 1 (Derby Arena)
1pm - 1:45pm Livewell Circuits for All With Casey Livewell Tiptoe School of PA
1pm - 1:30pm Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio
2pm - 3pm Cardiac Rehab With Lou Derby Arena W Gym Floor
5:30pm - 6:30pm Body Pump With Carly B Derby Arena Studio 1 (Derby Arena)
5:30pm - 6:15pm Indoor Cycling With Abdul Derby Arena Studio Cycle
6pm - 6:45pm UV Dance Fit With Anna Springwood Studio One
6pm - 6:45pm Indoor Cycling With Helen Springwood Immersive Studio
6:15pm - 7:15pm Womens Only Dance IT With Casey Livewell Derby Hindu Temple
6:15pm - 6:45pm Core Connect With Gym staff Springwood Gym Floor
6:30pm - 7:30pm Body Combat With Carly B Derby Arena Studio 1 (Derby Arena)
6:45pm - 7:45pm Boxwell With Joe Wilkinson Livewell St Mary's Community Centre
6:50pm - 7:50pm Yogalates With Angie Springwood Studio One
6:50pm - 7:35pm Cycle & Circuits With Helen Springwood Immersive Studio
7:30pm - 8:30pm Yoga With Vicki Derby Arena Studio 1 (Derby Arena)
7:30pm - 8:15pm Livewell Circuits for All With Charlotte Kenny Livewell St.Alkmund's Church
7:30pm - 8:15pm Livewell Circuits for All With Yasmin Livewell City of Derby Academy
Time Session Level Location Book
6:30am - 7:15am Body Pump With Kara R Derby Arena Studio 1 (Derby Arena)
6:40am - 7:10am MyZone Xvert With Nicole Springwood Gym Floor
6:45am - 7:15am Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio
9:15am - 10am Pilates With Teresa Springwood Studio One
9:15am - 9:45am MyZone Xvert With Nicole Springwood Gym Floor
9:30am - 10:15am Body Pump With Gill W Derby Arena Studio 1 (Derby Arena)
9:30am - 10am Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio
10am - 10:45am Active Living With Teresa Springwood Studio One
10:30am - 11:15am Fitness Pilates With Gill W Derby Arena Studio 1 (Derby Arena)
11:30am - 12:15pm Dancefit With Jo M Derby Arena Studio 1 (Derby Arena)
12:15pm - 12:45pm Core With Gym Team Derby Arena W Gym Floor
12:15pm - 1pm Livewell Stretch and Strengthen With Niamh Derby Arena Studio 1 (Derby Arena)
1pm - 1:45pm Active Living With Linda S Derby Arena Studio 1 (Derby Arena)
1pm - 1:45pm Livewell Circuits for All With Casey Livewell Tiptoe School of PA
1pm - 1:30pm Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio
2pm - 3pm Cardiac Rehab With Lou Derby Arena W Gym Floor
5:30pm - 6:30pm Body Pump With Carly B Derby Arena Studio 1 (Derby Arena)
5:30pm - 6:15pm Indoor Cycling With Abdul Derby Arena Studio Cycle
6pm - 6:45pm Indoor Cycling With Helen Springwood Immersive Studio
6pm - 6:45pm UV Dance Fit With Anna Springwood Studio One
6:15pm - 7:15pm Womens Only Dance IT With Casey Livewell Derby Hindu Temple
6:15pm - 6:45pm Core Connect With Gym staff Springwood Gym Floor
6:30pm - 7:30pm Body Combat With Carly B Derby Arena Studio 1 (Derby Arena)
6:45pm - 7:45pm Boxwell With Joe Wilkinson Livewell St Mary's Community Centre
6:50pm - 7:50pm Yogalates With Angie Springwood Studio One
6:50pm - 7:35pm Cycle & Circuits With Helen Springwood Immersive Studio
7:30pm - 8:30pm Yoga With Vicki Derby Arena Studio 1 (Derby Arena)
7:30pm - 8:15pm Livewell Circuits for All With Charlotte Kenny Livewell St.Alkmund's Church
7:30pm - 8:15pm Livewell Circuits for All With Yasmin Livewell City of Derby Academy