Fast classes are short, focussed group sessions, designed to motivate and inspire you.
Fast classes are available at Derby Arena and Springwood Leisure Centre. These sessions are 15 - 20 minutes long, availabe FREE to all our gym membership holders and are led by our health and fitness advisors.
Our free fast classes are now bookable, making them easier to fit around your current workout programme. Each fast class is different so come and have a go!
To book, just ask at reception or book online then be on the gym floor a couple of minutes before the fast class start time.