Meet our team for Derby Active
Our friendly Health and Wellbeing team at Derby Arena and Springwood Leisure Centre is on hand to help you achieve your fitness goals.
Team members
Ben - Wellbeing Advisor
Specialist areas:
- Strength Training
- High Intensity Training
- Spin Instructor
- Sports Specific
Location: Derby Arena
Lamarr - Wellbeing Advisor
Specialist area:
- Strength & Conditioning
- Pad Work/Boxing
- High Intensity Training
- Functional Training
Location: Derby Arena
Helping others is my passion, it’s to help others through health and wellness. Whether it’s through sport or any other sort of physical activity because I know what being physically active does to me and how it makes me feel, it makes me a better person. You feel more confident, you think better, you look better, you get less stressed, and you're less tired. So if I can teach that and show that to everybody else then I’m a winner and so are they.
Lyndsey - Wellbeing Advisor
Specialist areas:
- Group exercise
- Training for runners
- High intensity training
- Women's lifting
Location: Derby Arena
Harry - Wellbeing Advisor
Specialist areas:
- Flexibility
- High Intensity Training
- Compound lifts
- Circuit training
Location: Derby Arena
Abdul - Wellbeing Advisor
Specialist areas:
- Prehab - Rehab
- Functional bodybuilding
- Nutritional guidance
- Olympic lifts
Location: Derby Arena