Health and Wellbeing
Make healthier changes with the help of Livewell.
Livewell offers a wide range of free programmes to help people in Derby live better. Livewell has already helped lots of people to lose weight, stop smoking, get fitter and support their children to be a healthy weight.
Find out more on what Livewell has on offer for you by visiting the Livewell website.
Lose weight
Free, supportive 12 month programmes designed to help people in Derby lose weight sensibly and keep it off for good.
Health
Quit for good with Livewell's free 12 month Stop Smoking programme.
Aged between 40 and 74? Get a free 30 minute NHS Health Check to find out your BMI, cholesterol, blood pressure and heart age.
Exercise
12 month fitness programmes run in partnership with Derby County Community Trust.
Other places to get advice and support
Move More Derby
Physical activity inspiration and online health coach
movemorederby.co.uk
Walking for Health (Walk Well Derby)
Free led walks all over Derby
NHS Choices
Comprehensive health information containing thousands of articles, videos and tools.
One You
Tools, support and encouragement to improve health.
British Heart Foundation
Booklets, guides and information about heart health
Diabetes UK
Helpful advice and support to understand and manage diabetes.
Trent Psychological Therapies Service
Information and online self referral for physchological therapies in Nottinghamshire and Derbyshire
British Nutrition Foundation
Network of support and advice on nutrition and diet