Health and Wellbeing

Livewell

Make healthier changes with the help of Livewell.

Livewell offers a wide range of free programmes to help people in Derby live better. Livewell has already helped lots of people to lose weight, stop smoking, get fitter and support their children to be a healthy weight.

Find out more on what Livewell has on offer for you by visiting the Livewell website.

Lose weight

Free, supportive 12 month programmes designed to help people in Derby lose weight sensibly and keep it off for good.

Health

Quit for good with Livewell's free 12 month Stop Smoking programme.

Aged between 40 and 74? Get a free 30 minute NHS Health Check to find out your BMI, cholesterol, blood pressure and heart age.

Exercise 

12 month fitness programmes run in partnership with Derby County Community Trust.

Other places to get advice and support

Move More Derby

Physical activity inspiration and online health coach
movemorederby.co.uk

Walking for Health (Walk Well Derby)

Free led walks all over Derby
walkingforhealth.org.uk 

NHS Choices

Comprehensive health information containing thousands of articles, videos and tools.
nhs.uk

One You

Tools, support and encouragement to improve health.
nhs.uk/oneyou

British Heart Foundation

Booklets, guides and information about heart health
bhf.org.uk

Diabetes UK

Helpful advice and support to understand and manage diabetes.
diabetes.org.uk

Trent Psychological Therapies Service

Information and online self referral for physchological therapies in Nottinghamshire and Derbyshire
trentpts.co.uk

British Nutrition Foundation

Network of support and advice on nutrition and diet
nutritionist-resource.org.uk