Adults (16+)

Learn to Swim at Derby Swimming pools

Get the confidence and skills to enjoy swimming whether you are a complete beginner or lack confidence whilst in water. We provide Adult Learn to Swim sessions regardless of age and ability, based on the ASA Adult Swimming Framework.

The Adult Framework is an adapted version of stages 1-7 of the Learn to Swim Framework and provides clear outcomes and information on how to deliver Adult Learn to Swim to ensure it aligns to existing Learn to Swim programmes already taking place, but also to cater for the individual needs of each adult.

This programme offers:

  • Be a swimmer - for the nervous beginners and total beginners. This stage provides the swimmers with water confidence and enables them to join in with family fun with the kids or grandchildren.
  • Be a better swimmer - for improvement of swimming skills; ideal for adults have not been in the pool since school.
  • Be a great swimmer - for refinement of swimming technique particularly useful to improve skills for other sports including triathlon. Develops endurance and aerobic capacity.

To find out more about the ASA Adult Swimming framework please visit the ASA website.

Learn to Swim enquiry form

Interested in one of our programmes? Just fill in this form and we'll be back in touch with you as soon as possible.


All information will be treated in accordance with our privacy notice.



Learn to Swim log in

If you are enrolled on one of our Learn to Swim programmes, you can log in here to track their progress.