Information relating to Coronavirus
Pound is coming to Springwood
Wed 16 Aug 2017
Pound is the world’s first cardio jam session inspired by the infectious, energising and sweat dripping fun of playing the drums!
Pound is coming to Springwood and is being introduced to the class time table from Monday 11th September 5.30-6.20pm. Be one of the first to try the class. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.
Two trial classes are being held at Springwood on the following dates:
- Thursday 31st August 6.30pm
- Monday 4th September 5.45pm