Cardio Combat

An energetic workout using kicks and punches put together in simple combinations.

Key

School Holidays

Cancelled Session

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Cardio Combat
Fri 24, Oct 2025 9:30am - 10:30am Springwood Studio One Book
Fri 31, Oct 2025 9:30am - 10:30am Springwood Studio One Book
Fri 7, Nov 2025 9:30am - 10:30am Springwood Studio One
Fri 14, Nov 2025 9:30am - 10:30am Springwood Studio One
Cardio Combat
Fri 21, Nov 2025 9:30am - 10:30am Springwood Studio One
Fri 28, Nov 2025 9:30am - 10:30am Springwood Studio One
Fri 5, Dec 2025 9:30am - 10:30am Springwood Studio One
Fri 12, Dec 2025 9:30am - 10:30am Springwood Studio One