KONGA® is an easy-to-follow, mood-elevating, high intensity fusion of Boxing, Cardio, Dance and Sculpting set to the hottest beats. KONGA® is the all-in-one workout that will torch calories, tone up your bod, make your soul smile & inject your body with an endorphin overload.
There are 4 moves in each track which means you can pick up the routines easily. There will always be a squat, arm and ab track.
You will have so much fun sweating it out you might forget you’re burning up to 700 calories. KONGA® is designed to be super inclusive for all shapes, ages, sizes and of course those who have two left feet.
Please note that due to the Coronavirus pandemic and in line with the latest government advice regarding social distancing, some facilities and attractions are currently closed and some events cancelled or postponed. We will be constantly updating the website and will keep people informed of any changes via social media. We urge visitors to follow Public Health England Guidance regarding Coronavirus.