Monthly Gym challenge
Every month we like to challenge our gym-goers with an exciting gym challenge.
We vary the focus of the challenge and have our friendly and knowledgable wellbeing advisors on hand to help you with a programme so you can beat your personal best each month
ROWING ERGOMETER LACTATE ANALYSIS
How do I do this challenge?
If you have experience using our Concept 2 rowing machines then we would like you to participate in a research study where your lactate threshold and lactate profile will be determined for you.
This will involve 4 instructor lead sessions on a rowing machinewhere your blood lactate levels will be monitored.
How do I record my results?
Speak to a member of the gym team to register your interest!
Participants will be entered into a prize draw to win £100!
This month's gym challenge is taking place only at Derby Arena.