Couch to 5K launch

Fri 9 Jun 2017

Don't miss out on the 'Couch to 5K' launch on Friday 7th July 5.30-6.30pm.

The couch to 5K will take place at Springwood Leisure Centre and is with our qualified instructor Sam Hawthrone. The 12 week course is designed to get people who are completely inactive ready to complete a couch to 5K! It costs £20 for members and £40 for non-members.

We will be releasing more information on Facebook closer to the time!