December gym challenge
Thu 29 Nov 2018
Every month we like to challenge our gym-goers with an exciting gym challenge.
We vary the focus of the challenge and have our friendly and knowledgeable wellbeing advisors on hand to help you with a programme so you can beat your personal best each month.
This month our challenge is inspired by Jack and the Beanstalk
Climb the Beanstalk
Can you beat Jake on the beanstalk?
How do I do this challenge?
How high can you climb up the beanstalk? See how many box jumps you can complete in 2 minutes on the 18 inch box. Jake (Springwood instructor) climbed 27.5m up the beanstalk in 2 minutes (60 box jumps)
How do I record my results?
Ask one of our Health and Wellbeing Advisors to record your attempts.
The person who climbs the highest at each centre will win a family ticket to see 2019's pantomime Peter Pan.