Body Conditioning
This class is designed to get you in to tip top condition. Using a variety of traditional and new techniques Body Conditioning will help you sculpt, tone and re-shape a better you. Delivering all-round benefits from head to toe, through toning exercises that you can do at your own level using a small amount of equipment.
Thu 5, Feb 2026
6pm - 7pm
Springwood Studio One
Thu 12, Feb 2026
6pm - 7pm
Springwood Studio One
Sun 1, Feb 2026
10am - 11am
Springwood Studio One
Thu 5, Feb 2026
10:15am - 11am
Springwood Studio One
Sun 8, Feb 2026
10am - 11am
Springwood Studio One
Thu 12, Feb 2026
10:15am - 11am
Springwood Studio One
Thu 19, Feb 2026
6pm - 7pm
Springwood Studio One
Thu 26, Feb 2026
6pm - 7pm
Springwood Studio One
Thu 5, Mar 2026
6pm - 7pm
Springwood Studio One
Sun 15, Feb 2026
10am - 11am
Springwood Studio One
Thu 19, Feb 2026
10:15am - 11am
Springwood Studio One
Sun 22, Feb 2026
10am - 11am
Springwood Studio One
Thu 26, Feb 2026
10:15am - 11am
Springwood Studio One
Sun 1, Mar 2026
10am - 11am
Springwood Studio One
Thu 5, Mar 2026
10:15am - 11am
Springwood Studio One
Sun 8, Mar 2026
10am - 11am
Springwood Studio One