Body Conditioning

This class is designed to get you in to tip top condition. Using a variety of traditional and new techniques Body Conditioning will help you sculpt, tone and re-shape a better you. Delivering all-round benefits from head to toe, through toning exercises that you can do at your own level using a small amount of equipment.

Key

School Holidays

Cancelled Session

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Body Conditioning
Thu 23, Oct 2025 6pm - 7pm Springwood Studio One Book
Thu 30, Oct 2025 6pm - 7pm Springwood Studio One Book
Thu 6, Nov 2025 6pm - 7pm Springwood Studio One Book
Thu 13, Nov 2025 6pm - 7pm Springwood Studio One
Chair Based Body Conditioning
Thu 23, Oct 2025 10:15am - 11am Springwood Studio One Book
Sun 26, Oct 2025 10am - 11am Springwood Studio One Book
Thu 30, Oct 2025 10:15am - 11am Springwood Studio One Book
Sun 2, Nov 2025 10am - 11am Springwood Studio One Book
Thu 6, Nov 2025 10:15am - 11am Springwood Studio One Book
Sun 9, Nov 2025 10am - 11am Springwood Studio One
Thu 13, Nov 2025 10:15am - 11am Springwood Studio One
Sun 16, Nov 2025 10am - 11am Springwood Studio One
Body Conditioning
Thu 20, Nov 2025 6pm - 7pm Springwood Studio One
Thu 27, Nov 2025 6pm - 7pm Springwood Studio One
Thu 4, Dec 2025 6pm - 7pm Springwood Studio One
Thu 11, Dec 2025 6pm - 7pm Springwood Studio One
Chair Based Body Conditioning
Thu 20, Nov 2025 10:15am - 11am Springwood Studio One
Sun 23, Nov 2025 10am - 11am Springwood Studio One
Thu 27, Nov 2025 10:15am - 11am Springwood Studio One
Sun 30, Nov 2025 10am - 11am Springwood Studio One
Thu 4, Dec 2025 10:15am - 11am Springwood Studio One
Sun 7, Dec 2025 10am - 11am Springwood Studio One
Thu 11, Dec 2025 10:15am - 11am Springwood Studio One