Body Conditioning

This class is designed to get you in to tip top condition. Using a variety of traditional and new techniques Body Conditioning will help you sculpt, tone and re-shape a better you. Delivering all-round benefits from head to toe, through toning exercises that you can do at your own level using a small amount of equipment.

Key

School Holidays

Cancelled Session

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Body Conditioning
Thu 28, May 2026 6pm - 7pm Springwood Studio One Book
Thu 4, Jun 2026 6pm - 7pm Springwood Studio One Book
Thu 11, Jun 2026 6pm - 7pm Springwood Studio One
Thu 18, Jun 2026 6pm - 7pm Springwood Studio One
Chair Based Body Conditioning
Thu 28, May 2026 10:15am - 11am Springwood Studio One Book
Sun 31, May 2026 10am - 11am Springwood Studio One Book
Thu 4, Jun 2026 10:15am - 11am Springwood Studio One Book
Sun 7, Jun 2026 10am - 11am Springwood Studio One Book
Thu 11, Jun 2026 10:15am - 11am Springwood Studio One
Sun 14, Jun 2026 10am - 11am Springwood Studio One
Thu 18, Jun 2026 10:15am - 11am Springwood Studio One
Sun 21, Jun 2026 10am - 11am Springwood Studio One
Body Conditioning
Thu 25, Jun 2026 6pm - 7pm Springwood Studio One
Thu 2, Jul 2026 6pm - 7pm Springwood Studio One
Thu 9, Jul 2026 6pm - 7pm Springwood Studio One
Thu 16, Jul 2026 6pm - 7pm Springwood Studio One
Chair Based Body Conditioning
Thu 25, Jun 2026 10:15am - 11am Springwood Studio One
Sun 28, Jun 2026 10am - 11am Springwood Studio One
Thu 2, Jul 2026 10:15am - 11am Springwood Studio One
Sun 5, Jul 2026 10am - 11am Springwood Studio One
Thu 9, Jul 2026 10:15am - 11am Springwood Studio One
Sun 12, Jul 2026 10am - 11am Springwood Studio One
Thu 16, Jul 2026 10:15am - 11am Springwood Studio One