Body Conditioning

This class is designed to get you in to tip top condition. Using a variety of traditional and new techniques Body Conditioning will help you sculpt, tone and re-shape a better you. Delivering all-round benefits from head to toe, through toning exercises that you can do at your own level using a small amount of equipment.

Key

School Holidays

Cancelled Session

< Previous

Next >

Body Conditioning
Thu 16, Apr 2026 6pm - 7pm Springwood Studio One Book
Thu 23, Apr 2026 6pm - 7pm Springwood Studio One Book
Thu 30, Apr 2026 6pm - 7pm Springwood Studio One Book
Thu 7, May 2026 6pm - 7pm Springwood Studio One
Chair Based Body Conditioning
Thu 16, Apr 2026 10:15am - 11am Springwood Studio One Book
Sun 19, Apr 2026 10am - 11am Springwood Studio One Book
Thu 23, Apr 2026 10:15am - 11am Springwood Studio One Book
Sun 26, Apr 2026 10am - 11am Springwood Studio One Book
Thu 30, Apr 2026 10:15am - 11am Springwood Studio One Book
Sun 3, May 2026 10am - 11am Springwood Studio One
Thu 7, May 2026 10:15am - 11am Springwood Studio One
Sun 10, May 2026 10am - 11am Springwood Studio One
Body Conditioning
Thu 14, May 2026 6pm - 7pm Springwood Studio One
Thu 21, May 2026 6pm - 7pm Springwood Studio One
Thu 28, May 2026 6pm - 7pm Springwood Studio One
Thu 4, Jun 2026 6pm - 7pm Springwood Studio One
Chair Based Body Conditioning
Thu 14, May 2026 10:15am - 11am Springwood Studio One
Sun 17, May 2026 10am - 11am Springwood Studio One
Thu 21, May 2026 10:15am - 11am Springwood Studio One
Sun 24, May 2026 10am - 11am Springwood Studio One
Thu 28, May 2026 10:15am - 11am Springwood Studio One
Sun 31, May 2026 10am - 11am Springwood Studio One
Thu 4, Jun 2026 10:15am - 11am Springwood Studio One