Body Conditioning

This class is designed to get you in to tip top condition. Using a variety of traditional and new techniques Body Conditioning will help you sculpt, tone and re-shape a better you. Delivering all-round benefits from head to toe, through toning exercises that you can do at your own level using a small amount of equipment.

Key

School Holidays

Cancelled Session

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Body Conditioning

Thu 7, May 2026 6pm - 7pm Springwood Studio One Book

Thu 14, May 2026 6pm - 7pm Springwood Studio One Book

Thu 21, May 2026 6pm - 7pm Springwood Studio One

Thu 28, May 2026 6pm - 7pm Springwood Studio One

Chair Based Body Conditioning

Thu 7, May 2026 10:15am - 11am Springwood Studio One Book

Sun 10, May 2026 10am - 11am Springwood Studio One Book

Thu 14, May 2026 10:15am - 11am Springwood Studio One Book

Sun 17, May 2026 10am - 11am Springwood Studio One Book

Thu 21, May 2026 10:15am - 11am Springwood Studio One

Sun 24, May 2026 10am - 11am Springwood Studio One

Thu 28, May 2026 10:15am - 11am Springwood Studio One

Sun 31, May 2026 10am - 11am Springwood Studio One

Body Conditioning

Thu 4, Jun 2026 6pm - 7pm Springwood Studio One

Thu 11, Jun 2026 6pm - 7pm Springwood Studio One

Thu 18, Jun 2026 6pm - 7pm Springwood Studio One

Thu 25, Jun 2026 6pm - 7pm Springwood Studio One

Chair Based Body Conditioning

Thu 4, Jun 2026 10:15am - 11am Springwood Studio One

Sun 7, Jun 2026 10am - 11am Springwood Studio One

Thu 11, Jun 2026 10:15am - 11am Springwood Studio One

Sun 14, Jun 2026 10am - 11am Springwood Studio One

Thu 18, Jun 2026 10:15am - 11am Springwood Studio One

Sun 21, Jun 2026 10am - 11am Springwood Studio One

Thu 25, Jun 2026 10:15am - 11am Springwood Studio One