Body Conditioning

This class is designed to get you in to tip top condition. Using a variety of traditional and new techniques Body Conditioning will help you sculpt, tone and re-shape a better you. Delivering all-round benefits from head to toe, through toning exercises that you can do at your own level using a small amount of equipment.

Key

School Holidays

Cancelled Session

< Previous

Next >

Body Conditioning
Thu 22, Oct 2026 6pm - 7pm Springwood Studio One Book
Thu 29, Oct 2026 6pm - 7pm Springwood Studio One Book
Thu 5, Nov 2026 6pm - 7pm Springwood Studio One
Thu 12, Nov 2026 6pm - 7pm Springwood Studio One
Chair Based Body Conditioning
Sun 18, Oct 2026 10am - 11am Springwood Studio One Book
Thu 22, Oct 2026 10:15am - 11am Springwood Studio One Book
Sun 25, Oct 2026 10am - 11am Springwood Studio One Book
Thu 29, Oct 2026 10:15am - 11am Springwood Studio One Book
Sun 1, Nov 2026 10am - 11am Springwood Studio One
Thu 5, Nov 2026 10:15am - 11am Springwood Studio One
Sun 8, Nov 2026 10am - 11am Springwood Studio One
Thu 12, Nov 2026 10:15am - 11am Springwood Studio One
Body Conditioning
Thu 19, Nov 2026 6pm - 7pm Springwood Studio One
Thu 26, Nov 2026 6pm - 7pm Springwood Studio One
Thu 3, Dec 2026 6pm - 7pm Springwood Studio One
Chair Based Body Conditioning
Sun 15, Nov 2026 10am - 11am Springwood Studio One
Thu 19, Nov 2026 10:15am - 11am Springwood Studio One
Sun 22, Nov 2026 10am - 11am Springwood Studio One
Thu 26, Nov 2026 10:15am - 11am Springwood Studio One
Sun 29, Nov 2026 10am - 11am Springwood Studio One
Thu 3, Dec 2026 10:15am - 11am Springwood Studio One
Sun 6, Dec 2026 10am - 11am Springwood Studio One