BODYPUMP™

Body Pump is a barbell workout using light to moderate weights with high reps for a total body workout.

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Time Session Level Location Book
6:30am - 7:15am Body Pump With Anna Derby Arena Studio 1 (Derby Arena)
5:15pm - 6pm Body Pump With Carly B Derby Arena Studio 1 (Derby Arena) Book
6:15pm - 7pm Pump With Amanda Springwood Studio One Book
Time Session Level Location Book
6:30am - 7:15am Body Pump With Anna Derby Arena Studio 1 (Derby Arena) Book
5:15pm - 6pm Body Pump With Michelle H Derby Arena Studio 1 (Derby Arena) Book
6:15pm - 7pm Pump With Amanda Springwood Studio One Book
Time Session Level Location Book
6:30am - 7:15am Body Pump With Anna Derby Arena Studio 1 (Derby Arena) Book
5:15pm - 6pm Body Pump With Michelle H Derby Arena Studio 1 (Derby Arena) Book
6:15pm - 7pm Pump With Amanda Springwood Studio One Book
Time Session Level Location Book
6:30am - 7:15am Body Pump With Jo M Derby Arena Studio 1 (Derby Arena)
5:15pm - 6pm Body Pump With Helen T Derby Arena Studio 1 (Derby Arena)
6:15pm - 7pm Pump With Amanda Springwood Studio One
Time Session Level Location Book
6:30am - 7:15am Body Pump With Jo M Derby Arena Studio 1 (Derby Arena)
5:15pm - 6pm Body Pump With Helen T Derby Arena Studio 1 (Derby Arena)
6:15pm - 7pm Pump With Amanda Springwood Studio One
Time Session Level Location Book
6:30am - 7:15am Body Pump With Jo M Derby Arena Studio 1 (Derby Arena)
5:15pm - 6pm Body Pump With Helen T Derby Arena Studio 1 (Derby Arena)
6:15pm - 7pm Pump With Amanda Springwood Studio One
Time Session Level Location Book
6:30am - 7:15am Body Pump With Jo M Derby Arena Studio 1 (Derby Arena)
5:15pm - 6pm Body Pump With Helen T Derby Arena Studio 1 (Derby Arena)
6:15pm - 7pm Pump With Amanda Springwood Studio One
Time Session Level Location Book
6:30am - 7:15am Body Pump With Jo M Derby Arena Studio 1 (Derby Arena)
5:15pm - 6pm Body Pump With Helen T Derby Arena Studio 1 (Derby Arena)
6:15pm - 7pm Pump With Amanda Springwood Studio One
Time Session Level Location Book
Time Session Level Location Book
Time Session Level Location Book
Time Session Level Location Book