BODYPUMP™
Body Pump is a barbell workout using light to moderate weights with high reps for a total body workout.
Time
Session
Level
Location
Book
6:30am - 7:15am
Body Pump
With Kara R
Derby Arena Studio 1 (Derby Arena)
Book
9:30am - 10:30am
Body Pump
With Jo M
Derby Arena Studio 1 (Derby Arena)
Book
5:30pm - 6:30pm
Body Pump
With Carly B
Derby Arena Studio 1 (Derby Arena)
Book
Time
Session
Level
Location
Book
11am - 11:45am
Pump
With Anna
Springwood Studio One
Book
Time
Session
Level
Location
Book
6:30am - 7:15am
Body Pump
With Jo M
Derby Arena Studio 1 (Derby Arena)
Book
Time
Session
Level
Location
Book
10:30am - 11:30am
Body Pump
With Carly B
Derby Arena Studio 1 (Derby Arena)
Book
Time
Session
Level
Location
Book
9am - 9:55am
Body Pump
With Tash W
Derby Arena Studio 1 (Derby Arena)
Book
Time
Session
Level
Location
Book
6:30am - 7:15am
Body Pump
With Anna S
Derby Arena Studio 1 (Derby Arena)
Book
5:15pm - 6pm
Body Pump
With Michelle H
Derby Arena Studio 1 (Derby Arena)
Book
6pm - 7pm
Pump
With Amanda
Springwood Studio One
Book
Time
Session
Level
Location
Book
7:15pm - 8:15pm
Body Pump
With Tash W
Derby Arena Studio 1 (Derby Arena)
Book
Time
Session
Level
Location
Book
6:30am - 7:15am
Body Pump
With Kara R
Derby Arena Studio 1 (Derby Arena)
Book
9:30am - 10:30am
Body Pump
With Gill W
Derby Arena Studio 1 (Derby Arena)
Book
5:30pm - 6:30pm
Body Pump
With Carly B
Derby Arena Studio 1 (Derby Arena)
Book
Time
Session
Level
Location
Book
11am - 11:45am
Pump
With Anna
Springwood Studio One
Book
Time
Session
Level
Location
Book
6:30am - 7:15am
Body Pump
With Jo M
Derby Arena Studio 1 (Derby Arena)
Book
Time
Session
Level
Location
Book
Time
Session
Level
Location
Book
9am - 9:55am
Body Pump
With Tash W
Derby Arena Studio 1 (Derby Arena)
Book
Time
Session
Level
Location
Book
6:30am - 7:15am
Body Pump
With Anna S
Derby Arena Studio 1 (Derby Arena)
Book
5:15pm - 6pm
Body Pump
With Michelle H
Derby Arena Studio 1 (Derby Arena)
Book
6pm - 7pm
Pump
With Amanda
Springwood Studio One
Book
Time
Session
Level
Location
Book
7:15pm - 8:15pm
Body Pump
With Tash W
Derby Arena Studio 1 (Derby Arena)
Book
Time
Session
Level
Location
Book
6:30am - 7:15am
Body Pump
With Kara R
Derby Arena Studio 1 (Derby Arena)
9:30am - 10:30am
Body Pump
With Gill W
Derby Arena Studio 1 (Derby Arena)
5:30pm - 6:30pm
Body Pump
With Carly B
Derby Arena Studio 1 (Derby Arena)
Time
Session
Level
Location
Book
Time
Session
Level
Location
Book
6:30am - 7:15am
Body Pump
With Jo M
Derby Arena Studio 1 (Derby Arena)
Time
Session
Level
Location
Book
10:30am - 11:30am
Body Pump
With Carly B
Derby Arena Studio 1 (Derby Arena)
Time
Session
Level
Location
Book
9am - 9:55am
Body Pump
With Tash W
Derby Arena Studio 1 (Derby Arena)
Time
Session
Level
Location
Book
6:30am - 7:15am
Body Pump
With Jo M
Derby Arena Studio 1 (Derby Arena)
5:15pm - 6pm
Body Pump
With Jess
Derby Arena Studio 1 (Derby Arena)
Time
Session
Level
Location
Book
Time
Session
Level
Location
Book
Time
Session
Level
Location
Book
Time
Session
Level
Location
Book
Time
Session
Level
Location
Book
10:45am - 11:45am
Body Pump
With Carly B
Derby Arena Studio 1 (Derby Arena)
Time
Session
Level
Location
Book
9am - 9:55am
Body Pump
With Tash W
Derby Arena Studio 1 (Derby Arena)
Time
Session
Level
Location
Book
Time
Session
Level
Location
Book
Time
Session
Level
Location
Book
Time
Session
Level
Location
Book
11am - 12noon
Pump
With Anna
Springwood Studio One
Time
Session
Level
Location
Book
6:30am - 7:15am
Body Pump
With Anna S
Derby Arena Studio 1 (Derby Arena)
Time
Session
Level
Location
Book
10:45am - 11:45am
Body Pump
With Carly B
Derby Arena Studio 1 (Derby Arena)
Time
Session
Level
Location
Book
9am - 9:55am
Body Pump
With Tash W
Derby Arena Studio 1 (Derby Arena)
Time
Session
Level
Location
Book
6:30am - 7:15am
Body Pump
With Jo M
Derby Arena Studio 1 (Derby Arena)
5:15pm - 6pm
Body Pump
With Jess
Derby Arena Studio 1 (Derby Arena)
6pm - 7pm
Pump
With Amanda
Springwood Studio One
Time
Session
Level
Location
Book
7:15pm - 8:15pm
Body Pump
With Gaz D
Derby Arena Studio 1 (Derby Arena)
Time
Session
Level
Location
Book
6:45am - 7:30am
Body Pump
With Tony M
Derby Arena Studio 1 (Derby Arena)
9:30am - 10:15am
Body Pump
With Gill W
Derby Arena Studio 1 (Derby Arena)
5:30pm - 6:30pm
Body Pump
With Carly B
Derby Arena Studio 1 (Derby Arena)
Time
Session
Level
Location
Book
11am - 12noon
Pump
With Anna
Springwood Studio One
Time
Session
Level
Location
Book
6:30am - 7:15am
Body Pump
With Anna S
Derby Arena Studio 1 (Derby Arena)
Time
Session
Level
Location
Book
Time
Session
Level
Location
Book
9am - 9:55am
Body Pump
With Tash W
Derby Arena Studio 1 (Derby Arena)
Time
Session
Level
Location
Book
6:30am - 7:15am
Body Pump
With Jo M
Derby Arena Studio 1 (Derby Arena)
5:15pm - 6pm
Body Pump
With Jess
Derby Arena Studio 1 (Derby Arena)
6pm - 7pm
Pump
With Amanda
Springwood Studio One
Time
Session
Level
Location
Book
7:15pm - 8:15pm
Body Pump
With Gaz D
Derby Arena Studio 1 (Derby Arena)
Time
Session
Level
Location
Book
6:45am - 7:30am
Body Pump
With Tony M
Derby Arena Studio 1 (Derby Arena)
9:30am - 10:15am
Body Pump
With Gill W
Derby Arena Studio 1 (Derby Arena)
5:30pm - 6:30pm
Body Pump
With Carly B
Derby Arena Studio 1 (Derby Arena)
Time
Session
Level
Location
Book
11am - 12noon
Pump
With Anna
Springwood Studio One
Time
Session
Level
Location
Book
6:30am - 7:15am
Body Pump
With Anna S
Derby Arena Studio 1 (Derby Arena)
Time
Session
Level
Location
Book
10:30am - 11:30am
Body Pump
With Carly B
Derby Arena Studio 1 (Derby Arena)
Time
Session
Level
Location
Book
9am - 9:55am
Body Pump
With Tash W
Derby Arena Studio 1 (Derby Arena)
Time
Session
Level
Location
Book
6:30am - 7:15am
Body Pump
With Jo M
Derby Arena Studio 1 (Derby Arena)
5:15pm - 6pm
Body Pump
With Jess
Derby Arena Studio 1 (Derby Arena)
6pm - 7pm
Pump
With Amanda
Springwood Studio One
Time
Session
Level
Location
Book
7:15pm - 8:15pm
Body Pump
With Gaz D
Derby Arena Studio 1 (Derby Arena)
Time
Session
Level
Location
Book
6:45am - 7:30am
Body Pump
With Tony M
Derby Arena Studio 1 (Derby Arena)
9:30am - 10:15am
Body Pump
With Gill W
Derby Arena Studio 1 (Derby Arena)
5:30pm - 6:30pm
Body Pump
With Carly B
Derby Arena Studio 1 (Derby Arena)
Time
Session
Level
Location
Book
11am - 12noon
Pump
With Anna
Springwood Studio One
Time
Session
Level
Location
Book
6:30am - 7:15am
Body Pump
With Anna S
Derby Arena Studio 1 (Derby Arena)
Time
Session
Level
Location
Book
Time
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Location
Book
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Book
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