BODYPUMP™

Body Pump is a barbell workout using light to moderate weights with high reps for a total body workout.

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Time Session Level Location Book
6:45am - 7:30am Body Pump With Kara R Derby Arena Studio 1 (Derby Arena)
9:30am - 10:30am Body Pump With Gill W Derby Arena Studio 1 (Derby Arena)
5:30pm - 6:30pm Body Pump With Carly B Derby Arena Studio 1 (Derby Arena) Book
Time Session Level Location Book
6:45am - 7:30am Body Pump With Kara R Derby Arena Studio 1 (Derby Arena) Book
9:30am - 10:30am Body Pump With Gill W Derby Arena Studio 1 (Derby Arena) Book
5:45pm - 6:30pm Body Pump With Carly B Derby Arena Studio 1 (Derby Arena) Book
Time Session Level Location Book
6:45am - 7:30am Body Pump With Kara R Derby Arena Studio 1 (Derby Arena) Book
9:30am - 10:30am Body Pump With Gill W Derby Arena Studio 1 (Derby Arena) Book
5:30pm - 6:30pm Body Pump With Carly B Derby Arena Studio 1 (Derby Arena) Book
Time Session Level Location Book
6:45am - 7:30am Body Pump With Kara R Derby Arena Studio 1 (Derby Arena)
9:30am - 10:30am Body Pump With Gill W Derby Arena Studio 1 (Derby Arena)
5:30pm - 6:30pm Body Pump With Carly B Derby Arena Studio 1 (Derby Arena)
Time Session Level Location Book
6:45am - 7:30am Body Pump With Kara R Derby Arena Studio 1 (Derby Arena)
9:30am - 10:30am Body Pump With Gill W Derby Arena Studio 1 (Derby Arena)
5:30pm - 6:30pm Body Pump With Carly B Derby Arena Studio 1 (Derby Arena)
Time Session Level Location Book
6:45am - 7:30am Body Pump With Kara R Derby Arena Studio 1 (Derby Arena)
9:30am - 10:30am Body Pump With Gill W Derby Arena Studio 1 (Derby Arena)
5:30pm - 6:30pm Body Pump With Carly B Derby Arena Studio 1 (Derby Arena)
Time Session Level Location Book
6:45am - 7:30am Body Pump With Kara R Derby Arena Studio 1 (Derby Arena)
9:30am - 10:30am Body Pump With Gill W Derby Arena Studio 1 (Derby Arena)
5:30pm - 6:30pm Body Pump With Carly B Derby Arena Studio 1 (Derby Arena)
Time Session Level Location Book
6:45am - 7:30am Body Pump With Kara R Derby Arena Studio 1 (Derby Arena)
9:30am - 10:30am Body Pump With Gill W Derby Arena Studio 1 (Derby Arena)
5:30pm - 6:30pm Body Pump With Carly B Derby Arena Studio 1 (Derby Arena)
Time Session Level Location Book
Time Session Level Location Book
Time Session Level Location Book
Time Session Level Location Book