Interval Step

Interval training using the step, weights and Swiss Ball. Tones the whole body.

Key

School Holidays

Cancelled Session

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Time Session Level Location Book
9:30am - 10:30am Step With Gill Level All Derby Arena Studio Book
6pm - 7pm Interval Step With Angie Level 1 Springwood Leisure Centre Studio Book
Time Session Level Location Book
9:30am - 10:30am Step With Gill Level All Derby Arena Studio Book
6pm - 7pm Interval Step With Angie Level 1 Springwood Leisure Centre Studio Book
Time Session Level Location Book
9:30am - 10:30am Step With Gill Level All Derby Arena Studio Book
6pm - 7pm Interval Step With Angie Level 1 Springwood Leisure Centre Studio Book
Time Session Level Location Book
9:30am - 10:30am Step With Gill Level All Derby Arena Studio Book
6pm - 7pm Interval Step With Angie Level 1 Springwood Leisure Centre Studio Book
Time Session Level Location Book
9:30am - 10:30am Step With Gill Level All Derby Arena Studio Book
6pm - 7pm Interval Step With Angie Level 1 Springwood Leisure Centre Studio Book
Time Session Level Location Book
9:30am - 10:30am Step With Gill Level All Derby Arena Studio Book
6pm - 7pm Interval Step With Angie Level 1 Springwood Leisure Centre Studio Book
Time Session Level Location Book
9:30am - 10:30am Step With Gill Level All Derby Arena Studio Book
6pm - 7pm Interval Step With Angie Level 1 Springwood Leisure Centre Studio Book
Time Session Level Location Book
9:30am - 10:30am Step With Gill Level All Derby Arena Studio Book
6pm - 7pm Interval Step With Angie Level 1 Springwood Leisure Centre Studio Book
Time Session Level Location Book
9:30am - 10:30am Step With Gill Level All Derby Arena Studio Book
6pm - 7pm Interval Step With Angie Level 1 Springwood Leisure Centre Studio Book
Time Session Level Location Book
9:30am - 10:30am Step With Gill Level All Derby Arena Studio Book
6pm - 7pm Interval Step With Angie Level 1 Springwood Leisure Centre Studio Book
Time Session Level Location Book
9:30am - 10:30am Step With Gill Level All Derby Arena Studio Book
6pm - 7pm Interval Step With Angie Level 1 Springwood Leisure Centre Studio Book
Time Session Level Location Book
9:30am - 10:30am Step With Gill Level All Derby Arena Studio Book
6pm - 7pm Interval Step With Angie Level 1 Springwood Leisure Centre Studio Book