FREE Home Cycle Programme with Phil Kilpatrick
Thu 2 Apr 2020
Join Phil Kilpatrick for a FREE online cycle training programme.
This plan is simple, will help build your Functional Threshold Power (FTP) and deliver some punch to your training session, which is great for the winter with no racing sadly on the horizon.
Includes 4 weeks build to 1 week recovery.
Every training plan is built specifically to use within the TrainingPeaks desktop apps, which you will be asked to login or create a free account to start your training.
As a Derby Arena or Derby Active member you can train for free using the following code: DerbyArena
Derby City Council Coronavirus information and advice
Find out how coronavirus is impacting Council services and facilities.
Check out the latest advice on coronavirus (COVID-19).
InDerby Coronavirus information and updates
For Derby Active Leisure facilities visit Derby Active COVID-19 (Coronavirus) Information
For Derby LIVE and Derby City Council events in our facilities and parks, please visit Derby LIVE and events COVID-19 (Coronavirus) Information
For Derby parks and open spaces visit Derby Parks COVID-19 (Coronavirus) Information
For Derby City Libraries visit Derby Libraries COVID-19 (Coronavirus) Information