FREE Home Cycle Programme with Phil Kilpatrick
Thu 2 Apr 2020
Join Phil Kilpatrick for a FREE online cycle training programme.
This plan is simple, will help build your Functional Threshold Power (FTP) and deliver some punch to your training session.
Includes 4 weeks build to 1 week recovery.
Every training plan is built specifically to use within the TrainingPeaks desktop apps, which you will be asked to login or create a free account to start your training.
As a Derby Arena or Derby Active member you can train for free using the following code: Zwift20
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