FREE Home Cycle Programme with Phil Kilpatrick

Join Phil Kilpatrick for a FREE online cycle training programme.

This plan is simple, will help build your Functional Threshold Power (FTP) and deliver some punch to your training session, which is great for the winter with no racing sadly on the horizon.

Includes 4 weeks build to 1 week recovery.

Every training plan is built specifically to use within the TrainingPeaks desktop apps, which you will be asked to login or create a free account to start your training.

As a Derby Arena or Derby Active member you can train for free using the following code: DerbyArena 

Log in here to Training Peaks, and enter the code

Derby City Council Coronavirus information and advice 

Find out how coronavirus is impacting Council services and facilities.

Check out the latest advice on coronavirus (COVID-19).

InDerby Coronavirus information and updates 

For Derby Active Leisure facilities visit Derby Active COVID-19 (Coronavirus) Information

For Derby LIVE and Derby City Council events in our facilities and parks, please visit Derby LIVE and events COVID-19 (Coronavirus) Information

For Derby parks and open spaces visit Derby Parks COVID-19 (Coronavirus) Information

For Derby City Libraries visit Derby Libraries COVID-19 (Coronavirus) Information