FREE Home Cycle Programme with Phil Kilpatrick

Thu 2 Apr 2020

Join Phil Kilpatrick for a FREE online cycle training programme.

This plan is simple, will help build your Functional Threshold Power (FTP) and deliver some punch to your training session. 

Includes 4 weeks build to 1 week recovery.

Every training plan is built specifically to use within the TrainingPeaks desktop apps, which you will be asked to login or create a free account to start your training.

As a Derby Arena or Derby Active member you can train for free using the following code: Zwift20

Derby City Council Coronavirus information and advice 

Find out how coronavirus is impacting Council services and facilities.

Check out the latest advice on coronavirus (COVID-19).

InDerby Coronavirus information and updates 

For Derby Active Leisure facilities visit Derby Active COVID-19 (Coronavirus) Information

For Derby LIVE and Derby City Council events in our facilities and parks, please visit Derby LIVE and events COVID-19 (Coronavirus) Information

For Derby parks and open spaces visit Derby Parks COVID-19 (Coronavirus) Information

For Derby City Libraries visit Derby Libraries COVID-19 (Coronavirus) Information