Create your own meditation and reflection book

Create your own meditation and reflection book

Part of Health Information Week.

Thu 23 Jan 2025

Riverside Library

About the Event

Create your own book to express your ideas, passions, experiences to reflect on at home.

In the workshop, the artists will show you how to create your own meditation book using one sheet of watercolour paper.

Paint patterns onto the paper, cut it and concertina fold it to make a book. We will have words of inspiration to write into the book to use for mediation and reflection at home. 

Be creative with Spiral Arts

Spiral Arts is a collective of friendly, experienced, visual artists based in the Derby Arboretum Park.