Create your own meditation and reflection book
Part of Health Information Week.
Thu 23 Jan
Riverside Library
Prices: Free - booking essential directly with library
About the Event
Create your own book to express your ideas, passions, experiences to reflect on at home.
In the workshop, the artists will show you how to create your own meditation book using one sheet of watercolour paper.
Paint patterns onto the paper, cut it and concertina fold it to make a book. We will have words of inspiration to write into the book to use for mediation and reflection at home.
Be creative with Spiral Arts
Spiral Arts is a collective of friendly, experienced, visual artists based in the Derby Arboretum Park.
Dates & Times
Create your own meditation and reflection book
Thu 23 Jan 2025, 10:30am - 12pm