Classes timetable

Group exercise classes at the Arena

Our group exercise and indoor cycling class timetable provides a full, varied and inspired programme to motivate you.

Classes can be booked up to 7 days in advance online, using the Derby Active App, over the phone or in person at the reception. We ask that you cancel any class you cannot attend, as we now operate a no-show and late cancellation system.

Please see the noticeboard for class programme updates and Bank Holiday opening times. 

You can book a class at Springwood Leisure Centre or Derby Arena with your Derby Active Membership. 

Please be aware some of our classes include the use of flashing lights.

Classes timetable

 

Key

School Holidays

Cancelled Session

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Time Session Level Location Book
6:30am - 7:30am Yoga With Sarah U Derby Arena Studio 1 (Derby Arena) Book
6:45am - 7:15am Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio Book
9:15am - 10am Legs, Bums and Tums With Odette Springwood Studio One Book
9:30am - 10:30am Zumba & Body weight Fusion With Aimee Derby Arena Studio 1 (Derby Arena)
9:45am - 10:30am Indoor Cycling With Gym staff Springwood Immersive Studio Book
10:15am - 11am Chair Based Body Conditioning With Odette Springwood Studio One Book
10:30am - 11:45am Yoga With Jagdeep Derby Arena Studio 1 (Derby Arena) Book
10:30am - 11:15am Indoor Cycling With Ali W Derby Arena Studio Cycle Book
11:10am - 12:10pm Pump With Anna Springwood Studio One Book
11:30am - 12:30pm Cardiac Rehab With Lou Derby Arena W Gym group bookings Book
12noon - 12:45pm Chair Based Pilates With Adriana Derby Arena Studio 1 (Derby Arena) Book
12:15pm - 1pm Livewell Circuits for All With Livewell Staff Springwood Studio One Book
12:30pm - 1:15pm Livewell Move and Tone With Kirsty Livewell Rykneld Sports Centre Book
1pm - 1:30pm Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio Book
2pm - 3pm Livewell Joint Friendly Fitness With Stuart Livewell Whitecross House Community Room Book
5:30pm - 6:15pm Circuits With Gym Team Derby Arena Studio 1 (Derby Arena) Book
5:30pm - 6:15pm Indoor Cycling With Ali W Derby Arena Studio Cycle Book
6pm - 7pm Body Conditioning With Angie Springwood Studio One Book
6pm - 6:45pm Indoor Cycling With Sammie Springwood Immersive Studio Book
6:15pm - 7pm Konga With Jo M Derby Arena Studio 1 (Derby Arena) Book
6:15pm - 6:45pm MyZone Xvert With Gym staff Springwood Gym Floor Book
6:30pm - 7:30pm Livewell Circuits With Andy Livewell Lees Brook Community School Book
6:30pm - 7pm Rigfit With Gym Team Derby Arena W Gym floor classes Book
6:45pm - 7:15pm Indoor Cycling With Sammie Springwood Immersive Studio Book
7pm - 8pm Boxfit With Gym staff Springwood Studio One Book
7pm - 7:45pm Pilates With Jo M Derby Arena Studio 1 (Derby Arena) Book
Time Session Level Location Book
6:30am - 7:30am Yoga With Sarah U Derby Arena Studio 1 (Derby Arena) Book
6:45am - 7:15am Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio Book
9:15am - 10am Legs, Bums and Tums With Odette Springwood Studio One Book
9:30am - 10:30am Zumba & Body weight Fusion With Aimee Derby Arena Studio 1 (Derby Arena) Book
9:45am - 10:30am Indoor Cycling With Gym staff Springwood Immersive Studio Book
10:15am - 11am Chair Based Body Conditioning With Odette Springwood Studio One Book
10:30am - 11:45am Yoga With Nina Derby Arena Studio 1 (Derby Arena) Book
10:30am - 11:15am Indoor Cycling With Gill W Derby Arena Studio Cycle Book
10:30am - 11:30am Chair Based Exercise @ Derby Market Hall With Linda S Springwood Market Hall Book
11:10am - 12:10pm Pump With Anna Springwood Studio One Book
11:30am - 12:30pm Cardiac Rehab With Lou Derby Arena W Gym group bookings Book
12noon - 12:45pm Chair Based Pilates With Adriana Derby Arena Studio 1 (Derby Arena) Book
12:15pm - 1pm Livewell Circuits for All With Livewell Staff Springwood Studio One Book
12:30pm - 1:15pm Livewell Move and Tone With Kirsty Livewell Rykneld Sports Centre Book
1pm - 1:30pm Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio Book
2pm - 3pm Livewell Joint Friendly Fitness With Stuart Livewell Whitecross House Community Room Book
5:30pm - 6:15pm Circuits With Gym Team Derby Arena Studio 1 (Derby Arena) Book
5:30pm - 6:15pm Indoor Cycling With Ali W Derby Arena Studio Cycle Book
6pm - 7pm Body Conditioning With Angie Springwood Studio One Book
6pm - 6:45pm Indoor Cycling With Sammie Springwood Immersive Studio Book
6:15pm - 7pm Konga With Jo M Derby Arena Studio 1 (Derby Arena) Book
6:15pm - 6:45pm MyZone Xvert With Gym staff Springwood Gym Floor Book
6:30pm - 7:30pm Livewell Circuits With Andy Livewell Lees Brook Community School Book
6:30pm - 7pm Rigfit With Gym Team Derby Arena W Gym floor classes Book
6:45pm - 7:15pm Indoor Cycling With Sammie Springwood Immersive Studio Book
7pm - 8pm Boxfit With Gym staff Springwood Studio One Book
7pm - 7:45pm Pilates With Jo M Derby Arena Studio 1 (Derby Arena) Book
Time Session Level Location Book
6:30am - 7:30am Yoga With Sarah U Derby Arena Studio 1 (Derby Arena) Book
6:45am - 7:15am Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio Book
9:15am - 10am Legs, Bums and Tums With Odette Springwood Studio One Book
9:30am - 10:30am Zumba & Body weight Fusion With Aimee Derby Arena Studio 1 (Derby Arena) Book
9:45am - 10:30am Indoor Cycling With Gym staff Springwood Immersive Studio Book
10:15am - 11am Chair Based Body Conditioning With Odette Springwood Studio One Book
10:30am - 11:45am Yoga With Sarah U Derby Arena Studio 1 (Derby Arena) Book
10:30am - 11:15am Indoor Cycling With Lou Derby Arena Studio Cycle Book
10:30am - 11:30am Chair Based Exercise @ Derby Market Hall With Linda S Springwood Market Hall Book
11:10am - 12:10pm Pump With Anna Springwood Studio One Book
11:30am - 12:30pm Cardiac Rehab With Lou Derby Arena W Gym group bookings Book
12noon - 12:45pm Chair Based Pilates With Adriana Derby Arena Studio 1 (Derby Arena) Book
12:15pm - 1pm Livewell Circuits for All With Livewell Staff Springwood Studio One Book
12:30pm - 1:15pm Livewell Move and Tone With Kirsty Livewell Rykneld Sports Centre Book
1pm - 1:30pm Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio Book
2pm - 3pm Livewell Joint Friendly Fitness With Stuart Livewell Whitecross House Community Room
5:30pm - 6:15pm Indoor Cycling With Ali W Derby Arena Studio Cycle Book
5:30pm - 6:15pm Circuits With Gym Team Derby Arena Studio 1 (Derby Arena) Book
6pm - 7pm Body Conditioning With Angie Springwood Studio One Book
6pm - 6:45pm Indoor Cycling With Sammie Springwood Immersive Studio Book
6:15pm - 7pm Konga With Jo M Derby Arena Studio 1 (Derby Arena) Book
6:15pm - 6:45pm MyZone Xvert With Gym staff Springwood Gym Floor Book
6:30pm - 7:30pm Livewell Circuits With Andy Livewell Lees Brook Community School
6:30pm - 7pm Rigfit With Gym Team Derby Arena W Gym floor classes Book
6:45pm - 7:15pm Indoor Cycling With Sammie Springwood Immersive Studio Book
7pm - 8pm Boxfit With Gym staff Springwood Studio One Book
7pm - 7:45pm Pilates With Jo M Derby Arena Studio 1 (Derby Arena) Book
Time Session Level Location Book
6:30am - 7:30am Yoga With Sarah U Derby Arena Studio 1 (Derby Arena)
6:45am - 7:15am Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio
9:15am - 10am Legs, Bums and Tums With Odette Springwood Studio One
9:30am - 10:30am Zumba & Body weight Fusion With Aimee Derby Arena Studio 1 (Derby Arena)
9:45am - 10:30am Indoor Cycling With Gym staff Springwood Immersive Studio
10:15am - 11am Chair Based Body Conditioning With Odette Springwood Studio One
10:30am - 11:15am Indoor Cycling With Lou Derby Arena Studio Cycle
10:30am - 11:45am Yoga With Jagdeep Derby Arena Studio 1 (Derby Arena)
10:30am - 11:30am Chair Based Exercise @ Derby Market Hall With Linda S Springwood Market Hall
11:10am - 12:10pm Pump With Anna Springwood Studio One
11:30am - 12:30pm Cardiac Rehab With Lou Derby Arena W Gym floor classes
12noon - 12:45pm Chair Based Pilates With Adriana Derby Arena Studio 1 (Derby Arena)
1pm - 1:30pm Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio
5:30pm - 6:15pm Circuits With Gym Team Derby Arena Studio 1 (Derby Arena)
5:30pm - 6:15pm Indoor Cycling With Ali W Derby Arena Studio Cycle
6pm - 7pm Body Conditioning With Angie Springwood Studio One
6pm - 6:45pm Indoor Cycling With Sammie Springwood Immersive Studio
6:15pm - 7pm Konga With Jo M Derby Arena Studio 1 (Derby Arena)
6:15pm - 6:45pm MyZone Xvert With Gym staff Springwood Gym Floor
6:30pm - 7pm Rigfit With Gym Team Derby Arena W Gym floor classes
6:45pm - 7:15pm Indoor Cycling With Sammie Springwood Immersive Studio
7pm - 8pm Boxfit With Gym staff Springwood Studio One
7pm - 7:45pm Pilates With Jo M Derby Arena Studio 1 (Derby Arena)