Classes timetable

Our group exercise and indoor cycling class timetable provides a full, varied and inspired programme to motivate you.

Classes can be booked up to 7 days in advance online, using the Derby Active App, over the phone or in person at the reception. We ask that you cancel any class you cannot attend, as we now operate a no-show and late cancellation system.

Please see the noticeboard for class programme updates and Bank Holiday opening times.

You can book a class at Springwood Leisure Centre or Derby Arena with your Derby Active Membership.

Please be aware some of our classes include the use of flashing lights.

Classes timetable

Key

School Holidays

Cancelled Session

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Time Session Level Location Book

6:30am - 7:30am Yoga With Sarah U Derby Arena Studio 1 (Derby Arena)

6:45am - 7:15am Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio

9:15am - 10am Legs, Bums and Tums With Odette Springwood Studio One

9:30am - 10:30am Zumba & Body weight Fusion With Aimee Derby Arena Studio 1 (Derby Arena)

9:45am - 10:30am Indoor Cycling With Gym staff Springwood Immersive Studio

10:15am - 11am Chair Based Body Conditioning With Odette Springwood Studio One

10:30am - 11:45am Yoga With Jagdeep Derby Arena Studio 1 (Derby Arena)

10:30am - 11:15am Indoor Cycling With Lou Derby Arena Studio Cycle

11:10am - 12:10pm Pump With Anna Springwood Studio One

11:30am - 12:30pm Cardiac Rehab With Lou Derby Arena W Gym group bookings

12noon - 12:45pm Chair Based Pilates With Adriana Derby Arena Studio 1 (Derby Arena)

12:15pm - 1pm Livewell Circuits for All With Livewell Staff Springwood Studio One

12:30pm - 1:15pm Livewell Move and Tone With Kirsty Livewell Rykneld Sports Centre

1pm - 1:30pm Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio Book

2pm - 3pm Livewell Joint Friendly Fitness With Stuart Livewell Whitecross House Community Room Book

5:30pm - 6:15pm Circuits With Gym Team Derby Arena Studio 1 (Derby Arena) Book

5:30pm - 6:15pm Indoor Cycling With Ali W Derby Arena Studio Cycle Book

6pm - 7pm Body Conditioning With Angie Springwood Studio One Book

6pm - 6:45pm Indoor Cycling With Sammie Springwood Immersive Studio Book

6:15pm - 7pm Konga With Jo M Derby Arena Studio 1 (Derby Arena) Book

6:15pm - 6:45pm MyZone Xvert With Gym staff Springwood Gym Floor Book

6:30pm - 7:30pm Livewell Circuits With Andy Livewell Lees Brook Community School Book

6:30pm - 7pm Rigfit With Gym Team Derby Arena W Gym floor classes Book

6:45pm - 7:15pm Indoor Cycling With Sammie Springwood Immersive Studio Book

7pm - 8pm Boxfit With Gym staff Springwood Studio One Book

7pm - 7:45pm Pilates With Jo M Derby Arena Studio 1 (Derby Arena) Book

Time Session Level Location Book

6:30am - 7:15am Body Pump With Jo M Derby Arena Studio 1 (Derby Arena) Book

6:40am - 7:10am MyZone Xvert With Gym staff Springwood Gym Floor Book

6:45am - 7:15am Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio Book

9:15am - 10am MyZone Xvert With Gym staff Springwood Gym Floor Book

9:15am - 10am Cardio Blast With Kara R Derby Arena Studio 1 (Derby Arena) Book

9:30am - 10:30am Livewell Baby & Me Yoga (12wks to crawling) With Emma Livewell Moorways Sports Village Book

9:30am - 10:30am Cardio Combat With Odette Springwood Studio One Book

9:30am - 10:15am Cycle and circuits With Ali W Derby Arena Studio Cycle Book

9:30am - 10am Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio Book

10am - 10:30am Core With Gym Team Derby Arena Studio 1 (Derby Arena) Book

10:30am - 11:15am Zumba With Gaz D Derby Arena Studio 1 (Derby Arena) Book

11:30am - 12:15pm Active Living With Linda S Derby Arena Studio 1 (Derby Arena) Book

11:45am - 12:30pm Livewell Circuits for All With Casey Livewell Chapel Street Arts Centre Book

12:15pm - 12:45pm Indoor Cycling With Gym Team Derby Arena Studio Cycle Book

5:30pm - 6:30pm Burn and Firm With Angie Springwood Immersive Studio Book

5:30pm - 6:30pm Body Combat With Tash W Derby Arena Studio 1 (Derby Arena) Book

5:30pm - 6:15pm Indoor Cycling With Amanda A Derby Arena Studio Cycle Book

6:30pm - 7:30pm Yogalates With Angie Springwood Studio One Book

6:30pm - 7:15pm Dancefit With Anna S Derby Arena Studio 1 (Derby Arena) Book

6:45pm - 7:15pm Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio Book

7:15pm - 8:15pm Yoga With Vicki Derby Arena Studio 1 (Derby Arena) Book

Time Session Level Location Book

8:45am - 9:45am Circuits With Layla Springwood Studio One Book

8:45am - 9:30am Indoor Cycling With Carly B Derby Arena Studio Cycle Book

9:30am - 10am Rigfit With Gym Team Derby Arena W Gym floor classes Book

9:35am - 10:30am Body Combat With Carly B Derby Arena Studio 1 (Derby Arena) Book

9:45am - 10:30am Indoor Cycling With Gym staff Springwood Immersive Studio Book

10am - 11am Zumba With Gaz Springwood Studio One Book

10am - 10:45am Active Living With Gym Team Derby Arena W Gym floor classes Book

10:35am - 11:30am Body Pump With Carly B Derby Arena Studio 1 (Derby Arena) Book

10:35am - 11:05am Core Connect With Gym staff Springwood Gym Floor Book

11:30am - 12:30pm Livewell Weekend Workout With Livewell Staff Springwood Studio One Book

11:35am - 12:30pm Pilates With Adriana Derby Arena Studio 1 (Derby Arena) Book

2pm - 2:30pm Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio Book

Time Session Level Location Book

8:45am - 9:15am Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio Book

9am - 9:55am Body Pump With Tash W Derby Arena Studio 1 (Derby Arena) Book

9am - 9:45am MyZone Xvert With Gym staff Springwood Gym Floor Book

9:30am - 10am Rigfit With Gym Team Derby Arena W Gym group bookings Book

10am - 11am Chair Based Body Conditioning With Odette Springwood Studio One Book

10am - 10:45am Indoor Cycling With Gym staff Springwood Immersive Studio Book

10am - 10:55am Fitness Pilates With Sonam S Derby Arena Studio 1 (Derby Arena) Book

11am - 12noon Dancefit With David O Derby Arena Studio 1 (Derby Arena) Book

12noon - 12:30pm Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio Book

6pm - 6:30pm Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio Book

Time Session Level Location Book

6:30am - 7:15am Body Pump With Anna S Derby Arena Studio 1 (Derby Arena) Book

6:40am - 7:10am MyZone Xvert With Gym staff Springwood Gym Floor Book

6:45am - 7:15am Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio Book

9:30am - 10:15am Body Attack With Carly B Derby Arena Studio 1 (Derby Arena) Book

9:30am - 10:30am Zumba With Gaz Springwood Studio One Book

9:45am - 10:30am Indoor Cycling With Gym staff Springwood Immersive Studio Book

10am - 11am Senior Sports Casual
Derby Arena £6 per person with complimentary hot drink and cake.

10:30am - 11:45am Yoga With Jagdeep Derby Arena Studio 1 (Derby Arena) Book

10:30am - 11:30am Yogalates With Angie Springwood Studio One Book

11:45am - 12:45pm Livewell Monday Mix-up With Livewell Staff Springwood Studio One Book

12:30pm - 1pm Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio Book

12:30pm - 1:30pm Cardiac Rehab With Gym Team Derby Arena W Gym group bookings Book

1pm - 1:45pm Active Living With Lou Derby Arena Studio 1 (Derby Arena) Book

2pm - 3pm Cardiac Rehab With Lou Derby Arena W Gym group bookings Book

5:15pm - 6pm Body Pump With Michelle H Derby Arena Studio 1 (Derby Arena) Book

5:30pm - 6:15pm Indoor Cycling With Vicki Derby Arena Studio Cycle Book

6pm - 7pm Pump With Amanda Springwood Studio One Book

6pm - 7pm Derby Arena Run Club With Ben/Lyndsey RUN CLUB ONLY Derby Arena W Gym floor classes Book

6pm - 6:45pm Indoor Cycling With Gym staff Springwood Immersive Studio Book

6pm - 7pm Body Combat With Michelle H Derby Arena Studio 1 (Derby Arena) Book

6:15pm - 6:45pm Core Connect With Gym staff Springwood Gym Floor Book

6:30pm - 7:30pm Yoga With Vicki Derby Arena Madison Room MR1 Book

6:30pm - 7:30pm Livewell Move and Tone With Gemma Brooks Livewell Newmount Methodist Church Book

7pm - 8pm Hatha Yoga With Sarah Upton Springwood Studio One Book

7pm - 7:45pm Clubbercise With Michelle H Derby Arena Studio 1 (Derby Arena) Book

7:30pm - 8:15pm Livewell Circuits for All With Casey Livewell Lees Brook Community School Book

7:30pm - 8:15pm Indoor Cycling With Sammie Springwood Immersive Studio Book

Time Session Level Location Book

6:30am - 7:15am Circuits With Anna S Derby Arena Studio 1 (Derby Arena) Book

6:45am - 7:15am Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio Book

9:30am - 10:30am Body Blast With Odette Springwood Studio One Book

9:30am - 10:15am Conditioning With Gill W Derby Arena Studio 1 (Derby Arena) Book

9:45am - 10:30am Indoor Cycling With Gym staff Springwood Immersive Studio Book

10am - 11am Livewell Outdoor Perinatal Exercise With Emma Livewell Darley Fields (Old Chester Rd carpark) Book

10:15am - 11am Indoor Cycling With Gill W Derby Arena Studio Cycle Book

10:15am - 11am Dancefit With Gaz D Derby Arena Studio 1 (Derby Arena) Book

11am - 11:45am Livewell Circuits for All With Joe Wilkinson Livewell St Mary's Community Centre Book

11am - 11:45am Yogalates With Liz C Derby Arena Studio 1 (Derby Arena) Book

11:30am - 12:30pm Chair based With Gym Team Derby Arena Studio Cycle Book

12:30pm - 1pm Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio Book

5:30pm - 6:15pm Boxfit With Adriana Derby Arena Studio 1 (Derby Arena) Book

6pm - 6:45pm Indoor Cycling With Wexer Virtual Springwood Immersive Studio Book

6pm - 6:45pm Meta Dance Fit With Angie Springwood Studio One Book

6pm - 6:45pm Myzone Cycling With Gym Team Derby Arena Studio Cycle Book

6:15pm - 6:45pm MyZone Xvert With Gym staff Springwood Gym Floor Book

6:20pm - 7:15pm Body Attack With Carly B Derby Arena Studio 1 (Derby Arena) Book

6:50pm - 7:35pm Interval Step With Angie Springwood Studio One Book

7pm - 7:45pm Livewell Circuits for All With Kirsty Livewell Mackworth Youth & Community Centre Book

7:15pm - 8:15pm Body Pump With Tash W Derby Arena Studio 1 (Derby Arena) Book

7:15pm - 8:15pm Livewell Yoga Derby Arena Madison Room MR1 Book

7:30pm - 8:15pm Livewell Circuits for All With Andy Livewell St Martin's Community Centre Book

Time Session Level Location Book

6:30am - 7:15am Body Pump With Kara R Derby Arena Studio 1 (Derby Arena) Book

6:40am - 7:10am MyZone Xvert With Nicole Springwood Gym Floor Book

6:45am - 7:15am Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio Book

9:15am - 10am MyZone Xvert With Nicole Springwood Gym Floor Book

9:30am - 10:15am Body Pump With Gill W Derby Arena Studio 1 (Derby Arena) Book

9:30am - 10am Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio Book

9:45am - 10:30am Pilates With Adrianna Springwood Studio One Book

10:30am - 11:15am Active Living With Teresa Springwood Studio One Book

10:30am - 11:15am Fitness Pilates With Gill W Derby Arena Studio 1 (Derby Arena) Book

11:30am - 1pm Livewell Mums, Bumps and Babies Exercise With Emma Livewell Derwent Family Hub Book

11:30am - 12:15pm Dancefit With Gaz D Derby Arena Studio 1 (Derby Arena) Book

12:15pm - 1pm Livewell Stretch and Strengthen With Niamh Derby Arena Studio 1 (Derby Arena) Book

12:15pm - 12:45pm Core With Gym Team Derby Arena W Gym floor classes Book

1pm - 1:45pm Active Living With Lou Derby Arena Studio 1 (Derby Arena) Book

1pm - 1:30pm Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio Book

2pm - 3pm Cardiac Rehab With Lou Derby Arena W Gym group bookings Book

5:30pm - 6:30pm Body Pump With Carly B Derby Arena Studio 1 (Derby Arena) Book

5:30pm - 6:15pm Indoor Cycling With Abdul Derby Arena Studio Cycle Book

5:45pm - 6:30pm UV Dance Fit With Anna Springwood Studio One Book

6pm - 6:45pm Indoor Cycling With Helen Springwood Immersive Studio Book

6:15pm - 7:15pm Womens Only Dance IT With Casey Livewell Derby Hindu Temple Book

6:15pm - 6:45pm Core Connect With Gym staff Springwood Gym Floor Book

6:30pm - 7:30pm Body Combat With Carly B Derby Arena Studio 1 (Derby Arena) Book

6:45pm - 7:45pm Boxwell With Joe Wilkinson Livewell St Mary's Community Centre Book

6:50pm - 7:50pm Yogalates With Angie Springwood Studio One Book

7:30pm - 8:30pm Yoga With Vicki Derby Arena Studio 1 (Derby Arena) Book

7:30pm - 8:15pm Livewell Circuits for All With Yasmin Livewell City of Derby Academy Book

Time Session Level Location Book

6:30am - 7:30am Yoga With Sarah U Derby Arena Studio 1 (Derby Arena) Book

6:45am - 7:15am Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio Book

9:15am - 10am Legs, Bums and Tums With Odette Springwood Studio One Book

9:30am - 10:30am Zumba & Body weight Fusion With Aimee Derby Arena Studio 1 (Derby Arena) Book

9:45am - 10:30am Indoor Cycling With Gym staff Springwood Immersive Studio Book

10:15am - 11am Chair Based Body Conditioning With Odette Springwood Studio One Book

10:30am - 11:45am Yoga With Jagdeep Derby Arena Studio 1 (Derby Arena) Book

10:30am - 11:15am Indoor Cycling With Lou Derby Arena Studio Cycle

11:10am - 12:10pm Pump With Anna Springwood Studio One Book

11:30am - 12:30pm Cardiac Rehab With Lou Derby Arena W Gym group bookings Book

12noon - 12:45pm Chair Based Pilates With Adriana Derby Arena Studio 1 (Derby Arena) Book

12:15pm - 1pm Livewell Circuits for All With Livewell Staff Springwood Studio One Book

12:30pm - 1:15pm Livewell Move and Tone With Kirsty Livewell Rykneld Sports Centre Book