Classes timetable

Our group exercise and indoor cycling class timetable provides a full, varied and inspired programme to motivate you.

Classes can be booked up to 7 days in advance online, using the Derby Active App, over the phone or in person at the reception. We ask that you cancel any class you cannot attend, as we now operate a no-show and late cancellation system.

Please see the noticeboard for class programme updates and Bank Holiday opening times.

You can book a class at Springwood Leisure Centre or Derby Arena with your Derby Active Membership.

Please be aware some of our classes include the use of flashing lights.

Classes timetable

Key

School Holidays

Cancelled Session

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Time Session Level Location Book

6:30am - 7:15am Legs, Bums and Tums With Anna Derby Arena Studio 1 (Derby Arena)

6:45am - 7:15am Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio

7am - 7:45am Reformer-Circuits With Adriana Derby Arena Reformer Studio 1

9:30am - 10:30am Body Blast With Odette Springwood Studio One

9:30am - 10:15am Reformer-Core & More With Anna Derby Arena Reformer Studio 1

9:30am - 10:15am Indoor Cycling With Rich Springwood Immersive Studio

9:30am - 10:15am Conditioning With Gill W Derby Arena Studio 1 (Derby Arena)

10am - 11am Livewell Outdoor Perinatal Exercise With Emma Livewell Darley Fields (Old Chester Rd carpark)

10:15am - 11am Indoor Cycling With Gill W Derby Arena Studio Cycle

10:15am - 11am Dancefit With Teresa W Derby Arena Studio 1 (Derby Arena)

10:20am - 10:50am Rigfit With Gym staff Springwood Gym Floor

10:35am - 11:30am Cardio Combat With Liz C Springwood Studio One

11am - 11:45am Livewell Circuits for All With Gemma Brooks Livewell St Mary's Community Centre

11am - 11:45am Yogalates With Teresa W Derby Arena Studio 1 (Derby Arena)

11:30am - 12:15pm Chair Based Pilates With Adriana Derby Arena Infield Book

12:30pm - 1pm Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio Book

5:30pm - 6:15pm Reformer-Power Pulse With Anna Derby Arena Reformer Studio 1 Book

5:30pm - 6:15pm Body Pump With Tash W Derby Arena Studio 1 (Derby Arena) Book

6pm - 6:45pm Meta Dance Fit With Angie Springwood Studio One

6:15pm - 7:15pm Body Attack With Carly B Derby Arena Studio 1 (Derby Arena) Book

6:15pm - 6:45pm Rigfit With Gym staff Springwood Gym Floor Book

6:30pm - 7:15pm Reformer-Les Mills With Tash W Derby Arena Reformer Studio 1 Book

6:50pm - 7:35pm Step With Amanda Springwood Studio One Book

7pm - 7:45pm Livewell Circuits for All With Kirsty Livewell Mackworth Youth & Community Centre Book

7:15pm - 8pm Circuits With Richard Derby Arena Studio 1 (Derby Arena) Book

7:30pm - 8:15pm Reformer-Progressive With Adriana Derby Arena Reformer Studio 1 Book

7:30pm - 8:15pm Livewell Men Only Circuits for All With Joe Wilkinson Livewell St Martin's Community Centre Book

Time Session Level Location Book

6:30am - 7:15am Body Pump With Amanda A Derby Arena Studio 1 (Derby Arena)

6:40am - 7:10am Rigfit With Gym staff Springwood Gym Floor Book

6:45am - 7:15am Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio Book

7am - 7:45am Reformer-Rise & Reform With Anna Derby Arena Reformer Studio 1 Book

9:15am - 10am Rigfit With Gym staff Springwood Gym Floor Book

9:30am - 10:30am Body Pump With Gill W Derby Arena Studio 1 (Derby Arena) Book

9:30am - 10am Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio Book

9:45am - 10:30am Pilates With Teresa Springwood Studio One Book

10:30am - 11:15am Active Living With Teresa Springwood Studio One Book

10:30am - 11:15am Fitness Pilates With Gill W Derby Arena Studio 1 (Derby Arena) Book

11:30am - 1pm Livewell Mums, Bumps and Babies Exercise With Emma Livewell Derwent Family Hub Book

11:30am - 12:15pm Dancefit With Gaz D Derby Arena Studio 1 (Derby Arena) Book

12:15pm - 12:45pm Core With Gym Team Derby Arena zGym group bookings Book

12:30pm - 1:15pm Active Living With Odette Derby Arena Studio 1 (Derby Arena) Book

12:45pm - 1:45pm Cardiac Rehab With Gym Team Derby Arena zGym floor classes Book

1pm - 1:30pm Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio Book

5:30pm - 6:15pm Reformer-Les Mills With Tash W Derby Arena Reformer Studio 1 Book

5:30pm - 6:30pm Body Pump With Carly B Derby Arena Studio 1 (Derby Arena) Book

5:30pm - 6:15pm Indoor Cycling With Ali W Derby Arena Studio Cycle Book

5:45pm - 6:30pm UV Dance Fit With Anna Springwood Studio One Book

6pm - 6:45pm Indoor Cycling With Helen Springwood Immersive Studio Book

6:15pm - 6:45pm Core Connect With Gym staff Springwood Gym Floor Book

6:30pm - 7:30pm Body Combat With Tash W Derby Arena Studio 1 (Derby Arena) Book

6:35pm - 7:35pm Yogalates With Liz C Springwood Studio One Book

6:45pm - 7:45pm Boxwell With Joe Wilkinson Livewell St Mary's Community Centre Book

6:45pm - 7:30pm Reformer-Les Mills With Carly B Derby Arena Reformer Studio 2 Book

7:30pm - 8:30pm Yoga With Vicki Derby Arena Studio 1 (Derby Arena) Book

7:30pm - 8:15pm Livewell Circuits for All With Various Livewell City of Derby Academy Book

7:30pm - 8:15pm Reformer-Circuits With Adriana Derby Arena Reformer Studio 1

7:35pm - 8:20pm Reformer-Beginners Flow With Adriana Derby Arena Reformer Studio 1 Book

Time Session Level Location Book

6:45am - 7:15am Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio Book

7am - 7:45am Reformer-Core & More With Anna Derby Arena Reformer Studio 1 Book

9:15am - 10am Legs, Bums and Tums With Odette Springwood Studio One Book

9:30am - 10:15am Reformer-Progressive With Jo M Derby Arena Reformer Studio 1 Book

9:30am - 10:30am Conditioning With Linda S Derby Arena Studio 1 (Derby Arena) Book

9:45am - 10:30am Indoor Cycling With Gym staff Springwood Immersive Studio Book

10:15am - 11am Chair Based Body Conditioning With Odette Springwood Studio One Book

10:30am - 11:15am Indoor Cycling With Ali W Derby Arena Studio Cycle Book

10:30am - 11:45am Yoga With Jagdeep Derby Arena Studio 1 (Derby Arena) Book

11:10am - 12:10pm Pump With Anna Springwood Studio One Book

11:30am - 12:15pm Chair Based Exercise @ Derby Market Hall With Linda S Springwood Market Hall Book

12noon - 12:45pm Chair Based Pilates With Adriana Derby Arena Studio 1 (Derby Arena) Book

12:15pm - 1pm Livewell Circuits for All With Joe Springwood Studio One Book

12:30pm - 1:30pm Cardiac Rehab With Lou Derby Arena zGym group bookings Book

12:30pm - 1:15pm Livewell Move and Tone With Kirsty Livewell Rykneld Sports Centre Book

2:45pm - 3:45pm Livewell Joint Friendly Fitness With Stuart Livewell Whitecross House Community Room Book

5:20pm - 6:05pm Reformer-Power Pulse With Jo M Derby Arena Reformer Studio 1 Book

5:30pm - 6:15pm Indoor Cycling With Ali W Derby Arena Studio Cycle Book

5:30pm - 6:15pm Circuits With Gym Team Derby Arena Studio 1 (Derby Arena) Book

6pm - 7pm Body Conditioning With Lou Springwood Studio One Book

6pm - 6:45pm Indoor Cycling With Sammie Springwood Immersive Studio Book

6:15pm - 7pm Dancefit With Jo M Derby Arena Studio 1 (Derby Arena) Book

6:15pm - 6:45pm Rigfit With Gym staff Springwood Gym Floor Book

6:30pm - 7:15pm Reformer-Beginners Flow With Liz Derby Arena Reformer Studio 1 Book

6:30pm - 7:30pm Livewell Circuits With Various Livewell Lees Brook Community School Book

7pm - 8pm Body Blast With Lucy Springwood Studio One Book

7pm - 7:45pm Pilates With Jo M Derby Arena Studio 1 (Derby Arena) Book

7:30pm - 8:15pm Reformer-Progressive With Liz Derby Arena Reformer Studio 1 Book

Time Session Level Location Book

6:30am - 7:15am Body Pump With Jo M Derby Arena Studio 1 (Derby Arena) Book

6:40am - 7:10am Rigfit With Gym staff Springwood Gym Floor Book

6:45am - 7:15am Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio Book

7:30am - 8:15am Reformer-Rise & Reform With Jo M Derby Arena Reformer Studio 1 Book

9:15am - 10am Body Attack With Lucy Derby Arena Studio 1 (Derby Arena) Book

9:15am - 10am Rigfit With Gym staff Springwood Gym Floor Book

9:30am - 10:30am Livewell Baby & Me Yoga (12wks to crawling) With Emma Livewell Moorways Sports Village Book

9:30am - 10:30am Cardio Combat With Odette Springwood Studio One Book

9:30am - 10:15am Cycle and circuits With Ali W Derby Arena Studio Cycle

10am - 10:30am Core With Gym Team Derby Arena Studio 1 (Derby Arena) Book

10:30am - 11:15am Zumba With Gaz Springwood Studio One Book

10:30am - 11:15am Zumba With Sasha B Derby Arena Studio 1 (Derby Arena) Book

11:30am - 12:30pm Yoga With Sarah U Derby Arena Studio 1 (Derby Arena) Book

12noon - 12:45pm Livewell Circuits for All With Casey Livewell St Peter's Church Book

12:30pm - 1:15pm Active Living With Odette Derby Arena Studio 1 (Derby Arena) Book

5:30pm - 6:30pm Body Combat With Tash W Derby Arena Studio 1 (Derby Arena) Book

5:30pm - 6:30pm Burn and Firm With Liz C Springwood Immersive Studio Book

5:30pm - 6:15pm Indoor Cycling With Amanda A Derby Arena Studio Cycle Book

6:15pm - 6:45pm Rigfit With Gym staff Springwood Gym Floor Book

6:30pm - 7:30pm Yogalates With Liz C Springwood Studio One Book

6:30pm - 7:15pm Reformer-Les Mills With Tash W Derby Arena Reformer Studio 1 Book

6:30pm - 7:15pm Dancefit With Anna Derby Arena Studio 1 (Derby Arena) Book

6:45pm - 7:15pm Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio Book

7:40pm - 8:25pm Reformer-Power Pulse With Anna Derby Arena Reformer Studio 1 Book

Time Session Level Location Book

7:30am - 8:15am Reformer-Core & More With Jo M Derby Arena Reformer Studio 1 Book

7:45am - 8:30am Les Mills Launch - Body Pump With Anna Derby Arena Studio 1 (Derby Arena) Book

8:45am - 9:45am Circuits With Layla Springwood Studio One Book

8:45am - 9:30am Indoor Cycling With Gym Team Derby Arena Studio Cycle

9am - 9:45am Les Mills Launch - Body Pump With Carly B Derby Arena Studio 1 (Derby Arena) Book

9:45am - 10:30am Indoor Cycling With Gym staff Springwood Immersive Studio Book

9:50am - 10:35am Les Mills Launch - Body Attack With Carly B Derby Arena Studio 1 (Derby Arena) Book

10am - 11am Chair based With Gym Team Derby Arena zGym floor classes Book

10:15am - 11:15am Zumba With Gaz Springwood Studio One Book

10:40am - 11:25am Reformer-Progressive With Adriana Derby Arena Reformer Studio 1 Book

10:40am - 11:30am Les Mills Launch - Body Combat With Carly B Derby Arena Studio 1 (Derby Arena) Book

10:40am - 11:10am Core Connect With Gym staff Springwood Gym Floor Book

11:30am - 12:30pm Livewell Weekend Workout With Livewell Staff Springwood Studio One Book

11:35am - 12:35pm Pilates With Adriana Derby Arena Studio 1 (Derby Arena) Book

12:40pm - 1:25pm Reformer-Circuits With Adriana Derby Arena Reformer Studio 1 Book

2pm - 2:30pm Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio Book

Time Session Level Location Book

8am - 8:45am Reformer-Les Mills With Tash W Derby Arena Reformer Studio 1 Book

8:45am - 9:15am Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio Book

9am - 9:55am Body Pump With Tash W Derby Arena Studio 1 (Derby Arena) Book

9am - 9:45am Rigfit With Gym staff Springwood Gym Floor Book

10am - 11am Chair Based Body Conditioning With Odette Springwood Studio One Book

10am - 10:55am Fitness Pilates With Linda S Derby Arena Studio 1 (Derby Arena) Book

10am - 10:45am Indoor Cycling With Gym staff Springwood Immersive Studio Book

10:30am - 11:15am Reformer-Beginners Flow With Amanda A Derby Arena Reformer Studio 1 Book

11am - 11:45am Dancefit With David O Derby Arena Studio 1 (Derby Arena) Book

12noon - 12:30pm Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio Book

2pm - 2:45pm Calisthenics With Mo Springwood Gym Floor Book

6pm - 6:30pm Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio Book

Time Session Level Location Book

6:30am - 7:15am Body Pump With Anna Derby Arena Studio 1 (Derby Arena) Book

6:40am - 7:10am Rigfit With Gym staff Springwood Gym Floor Book

6:45am - 7:15am Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio Book

7am - 7:45am Reformer-Progressive With Adriana Derby Arena Reformer Studio 1 Book

8:30am - 9:15am Reformer-Les Mills With Carly B Derby Arena Reformer Studio 1 Book

9:30am - 10:30am Zumba With Gaz Springwood Studio One Book

9:30am - 10:15am Body Attack With Carly B Derby Arena Studio 1 (Derby Arena) Book

9:45am - 10:30am Indoor Cycling With Gym staff Springwood Immersive Studio Book

10:30am - 11:30am Yogalates With Angie Springwood Studio One Book

10:30am - 11:45am Yoga With Jagdeep Derby Arena Studio 1 (Derby Arena) Book

11:15am - 12noon Livewell Womens Only Stretch and Relax With Rania Omar Livewell Normanton Library Book

11:45am - 12:45pm Livewell Monday Mix-up With Livewell Staff Springwood Studio One Book

12:30pm - 1pm Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio Book

1pm - 1:45pm Active Living With Linda S Derby Arena Studio 1 (Derby Arena) Book

2pm - 3pm Cardiac Rehab With Lou Derby Arena zGym group bookings Book

5:15pm - 6pm Body Pump With Michelle H Derby Arena Studio 1 (Derby Arena) Book

5:25pm - 6:10pm Step With Amanda Springwood Studio One Book

5:30pm - 6:15pm Reformer-Beginners Flow With Tash W Derby Arena Reformer Studio 1 Book

5:30pm - 6:15pm Indoor Cycling With Richard Derby Arena Studio Cycle Book

6pm - 7pm Body Combat With Michelle H Derby Arena Studio 1 (Derby Arena) Book

6pm - 6:45pm Indoor Cycling With Gym staff Springwood Immersive Studio Book

6:15pm - 7:15pm Derby Arena Run Club With Ben/Lyndsey RUN CLUB ONLY Derby Arena Ben Book

6:15pm - 7pm Pump With Amanda Springwood Studio One Book

6:15pm - 6:45pm Core Connect With Gym staff Springwood Gym Floor Book

6:30pm - 7:30pm Livewell Move and Tone With Gemma Brooks Livewell Newmount Methodist Church Book

6:30pm - 7:15pm Derby Arena Run Club With Gym Team Derby Arena zGym floor classes Book

6:30pm - 7:15pm Reformer-Progressive With Liz Derby Arena Reformer Studio 1

7pm - 7:45pm Indoor Cycling With Sammie Springwood Immersive Studio Book

7pm - 8pm Hatha Yoga With Sarah Upton Springwood Studio One Book

7pm - 7:45pm Clubbercise With Michelle H Derby Arena Studio 1 (Derby Arena) Book

7:30pm - 8:15pm Livewell Circuits for All With Stuart Livewell Lees Brook Community School Book

7:45pm - 8:30pm Yoga With Vicki Derby Arena Studio 1 (Derby Arena) Book

8pm - 8:45pm Calisthenics With Mo Springwood Gym Floor Book

Time Session Level Location Book

6:30am - 7:15am Legs, Bums and Tums With Anna Derby Arena Studio 1 (Derby Arena) Book

6:45am - 7:15am Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio Book

7am - 7:45am Reformer-Beginners Flow With Adriana Derby Arena Reformer Studio 1 Book

7am - 7:45am Reformer-Circuits With Adriana Derby Arena Reformer Studio 1

9:30am - 10:30am Body Blast With Odette Springwood Studio One Book

9:30am - 10:15am Reformer-Core & More With Anna Derby Arena Reformer Studio 1 Book

9:30am - 10:15am Conditioning With Gill W Derby Arena Studio 1 (Derby Arena) Book

9:30am - 10:15am Indoor Cycling With Claudia Springwood Immersive Studio Book

10am - 11am Livewell Outdoor Perinatal Exercise With Emma Livewell Darley Fields (Old Chester Rd carpark) Book

10:15am - 11am Indoor Cycling With Gill W Derby Arena Studio Cycle Book

10:15am - 11am Dancefit With Teresa W Derby Arena Studio 1 (Derby Arena) Book

10:20am - 10:50am Rigfit With Gym staff Springwood Gym Floor Book

10:35am - 11:30am Cardio Combat With Liz C Springwood Studio One Book

11am - 11:45am Livewell Circuits for All With Gemma Brooks Livewell St Mary's Community Centre Book

11am - 11:45am Yogalates With Teresa W Derby Arena Studio 1 (Derby Arena) Book

11:30am - 12:15pm Chair Based Pilates With Adriana Derby Arena Infield Book

12:30pm - 1pm Virtual Indoor Cycle With Wexer Virtual Springwood Immersive Studio Book

5:30pm - 6:15pm Reformer-Power Pulse With Anna Derby Arena Reformer Studio 1 Book

5:30pm - 6:15pm Body Pump With Tash W Derby Arena Studio 1 (Derby Arena) Book

6pm - 6:45pm Meta Dance Fit With Angie Springwood Studio One Book

6:15pm - 7:15pm Body Attack With Carly B Derby Arena Studio 1 (Derby Arena) Book

6:15pm - 6:45pm Rigfit With Gym staff Springwood Gym Floor Book

6:30pm - 7:15pm Reformer-Les Mills With Tash W Derby Arena Reformer Studio 1 Book

6:50pm - 7:35pm Step With Angie Springwood Studio One Book

7pm - 7:45pm Livewell Circuits for All With Kirsty Livewell Mackworth Youth & Community Centre Book

7:15pm - 8pm Circuits With Richard Derby Arena Studio 1 (Derby Arena) Book

7:30pm - 8:15pm Reformer-Progressive With Adriana Derby Arena Reformer Studio 1 Book

7:30pm - 8:15pm Livewell Circuits for All With Joe Wilkinson Livewell St Martin's Community Centre Book

Time Session Level Location Book

6:30am - 7:15am Body Pump With Kara R Derby Arena Studio 1 (Derby Arena) Book